Muscle O's And I's, Actions And Stretches,

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| Questions: 30
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1. What is the deltoid muscle responsible for?

Explanation

The deltoid muscle is responsible for abducting the arm, not flexing the forearm, extending the leg, or raising the foot. Its origin is in the lateral third of clavicle, acromion and spine of scapula, and it inserts into the deltoid tuberosity of humerus.

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About This Quiz
Muscle O

Explore the intricacies of muscle actions and stretches in this focused assessment. Enhance your understanding of muscle anatomy, trigger point therapy, and effective stretching techniques. Ideal for students... see moreand professionals in physiotherapy and sports science, this content is crucial for mastering muscle function and health. see less

2. What is the action of the Biceps Brachii muscle?

Explanation

The Biceps Brachii muscle is responsible for flexion of the elbow and supination of the forearm.

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3. What is the action, origin, and insertion of the Gastrocnemius muscle?

Explanation

The Gastrocnemius muscle is responsible for plantar flexing the foot at the ankle joint, originating from the femur and inserting into the calcaneus via the Achilles tendon. It does not dorsiflex the foot, abduct the foot, or flex the knee joint.

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4. What is the action, origin, and insertion of the Vastus Intermedius muscle?

Explanation

The Vastus Intermedius muscle is a quadriceps muscle that is responsible for extending the knee. Its origin is on the anterior and lateral surfaces of the femur, and it inserts into the patella and tibial tuberosity.

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5. What is the action, origin, and insertion of the Vastus Medialis muscle?

Explanation

The Vastus Medialis muscle is responsible for extending the knee. It originates from the femur and inserts at the patella.

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6. What is the action, origin, and insertion of the Vastus Lateralis muscle?

Explanation

The Vastus Lateralis is a muscle located on the lateral side of the thigh. Its action is extension of the knee, origin is the greater trochanter and linea aspera of the femur, and insertion is the base of the patella and tibial tuberosity.

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7. What is the action of the Triceps Brachii muscle?

Explanation

The Triceps Brachii muscle is responsible for extending the elbow joint and adducting the arm. It is not involved in flexion of the elbow joint, abduction of the arm, rotation of the shoulder joint, flexion of the wrist, extension of the knee joint, or plantar flexion of the foot.

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8. What is a trapezium?

Explanation

A trapezium is a quadrilateral with at least one pair of parallel sides. It is different from a triangle, hexagon, or circle.

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9. What is the action, origin, and insertion of the Tibialis Anterior muscle?

Explanation

The Tibialis Anterior muscle is responsible for dorsiflexion and inversion of the foot. It originates from the lateral condyle and upper 2/3 of the lateral surface of the tibia, and inserts into the medial cuneiform and base of the 1st metatarsal.

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10. What is the action, origin, and insertion of the Teres Minor muscle?

Explanation

The Teres Minor muscle is responsible for lateral rotation of the arm, originates from the lateral border of the scapula, and inserts into the greater tubercle of the humerus. Therefore, options 2 and 3 are incorrect as they provide different actions, origins, and insertions compared to the Teres Minor muscle.

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11. What is the Teres Major muscle responsible for?

Explanation

The Teres Major muscle is not responsible for any of the incorrect actions mentioned. It primarily assists in the medial rotation and adduction of the arm.

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12. What is the primary action of the Tensor Fascia Latae muscle?

Explanation

The Tensor Fascia Latae muscle is responsible for abducting the thigh, not flexion of the knee, extension of the hip, or adduction of the thigh.

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13. What is the action of the Supraspinatus muscle?

Explanation

The Supraspinatus muscle is responsible for the abduction of the arm at the shoulder joint.

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14. What is the action, origin, and insertion of the Subscapularis muscle?

Explanation

The Subscapularis muscle is responsible for medially rotating the arm. It originates from the Subscapular fossa of the scapula and inserts into the Lesser tubercle of the humerus.

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15. What is the action, origin, and insertion of the sternocleidomastoid muscle?

Explanation

The sternocleidomastoid muscle is responsible for rotating the head to the opposite side and flexing the neck. It originates from the sternum and clavicle and inserts into the mastoid process of the temporal bone.

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16. What is the action, origin, and insertion of the soleus muscle?

Explanation

The soleus muscle is responsible for plantar flexion of the foot. It originates from the fibula and tibia and inserts into the calcaneus through the Achilles tendon.

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17. What is the action, origin, and insertion of the Serratus Anterior muscle?

Explanation

The Serratus Anterior muscle is responsible for stabilizing and protracting the scapula, with its origin on ribs 1-8 and insertion on the anterior surface of the medial border of the scapula. The incorrect answers provided describe actions, origins, and insertions of other muscles to test the understanding of the Serratus Anterior specifically.

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18. What is the action of the scalenes muscles?

Explanation

The correct answer is 'Scalenes'. The action of the scalenes muscles is to help with respiration by elevating the first two ribs during forced inhalation.

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19. What is the action, origin, and insertion of the Sartorius muscle?
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20. What are the Rhomboids responsible for in the body?

Explanation

The correct answer describes the actions, origin, and insertion points of the Rhomboid muscles, while the incorrect answers provide information about different muscle groups and their actions in the body.

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21. What is the primary action of the Rectus Abdominis muscle?

Explanation

The Rectus Abdominis muscle is responsible for flexing the lumbar spine, helping to bend the body forward.

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22. What is the primary action of the Rectus Femoris muscle?

Explanation

The Rectus Femoris muscle is a quadriceps muscle that performs the action of hip flexion and knee extension. It is one of the four muscles that make up the quadriceps group.

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23. What are the origins, insertions, and actions of the quadriceps (QL) muscles?

Explanation

The correct origin, insertion, and action of the quadriceps muscles are vital to understanding their function and role in movement. It is important to differentiate this information from incorrect statements to ensure accurate knowledge.

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24. What is the function of the popliteus muscle?

Explanation

The popliteus muscle is responsible for unlocking the knee joint by rotating the femur on the tibia. The incorrect answers provided do not match the actions, origins, and insertions of the popliteus muscle.

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25. What is the action, origin, and insertion of the piriformis muscle?

Explanation

The piriformis muscle is responsible for the lateral rotation of the hip. Its origin is on the anterior surface of the sacrum, and it inserts on the superior border of the greater trochanter of the femur. The other options describe actions, origins, and insertions of different muscles, not the piriformis.

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26. What is the action of the peroneals?

Explanation

The peroneals are responsible for the eversion of the foot, not dorsiflexion, plantarflexion, or adduction.

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27. What is the action of the muscle Pectineus?

Explanation

The Pectineus muscle is responsible for flexing and adducting the thigh, not performing any of the actions described in the incorrect answers.

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28. What is the action, origin, and insertion of the Pectoralis Minor muscle?

Explanation

Pectoralis Minor is responsible for protracting and depressing the scapula, originates from the anterior surface of ribs 3-5, and inserts into the coracoid process of the scapula.

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29. What is the action, origin, and insertion of the Pectoralis Major muscle?

Explanation

The Pectoralis Major muscle is responsible for adducting and flexing the arm, and its origin lies in the clavicle, sternum, and cartilage of ribs 1-6, with its insertion point at the intertubercular groove of the humerus.

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30. What is the action of the Levator Scapulae muscle?

Explanation

The Levator Scapulae muscle is responsible for elevating the scapula, not performing the actions described in the incorrect answers.

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What is the deltoid muscle responsible for?
What is the action of the Biceps Brachii muscle?
What is the action, origin, and insertion of the Gastrocnemius muscle?
What is the action, origin, and insertion of the Vastus Intermedius...
What is the action, origin, and insertion of the Vastus Medialis...
What is the action, origin, and insertion of the Vastus Lateralis...
What is the action of the Triceps Brachii muscle?
What is a trapezium?
What is the action, origin, and insertion of the Tibialis Anterior...
What is the action, origin, and insertion of the Teres Minor muscle?
What is the Teres Major muscle responsible for?
What is the primary action of the Tensor Fascia Latae muscle?
What is the action of the Supraspinatus muscle?
What is the action, origin, and insertion of the Subscapularis muscle?
What is the action, origin, and insertion of the sternocleidomastoid...
What is the action, origin, and insertion of the soleus muscle?
What is the action, origin, and insertion of the Serratus Anterior...
What is the action of the scalenes muscles?
What is the action, origin, and insertion of the Sartorius muscle?
What are the Rhomboids responsible for in the body?
What is the primary action of the Rectus Abdominis muscle?
What is the primary action of the Rectus Femoris muscle?
What are the origins, insertions, and actions of the quadriceps (QL)...
What is the function of the popliteus muscle?
What is the action, origin, and insertion of the piriformis muscle?
What is the action of the peroneals?
What is the action of the muscle Pectineus?
What is the action, origin, and insertion of the Pectoralis Minor...
What is the action, origin, and insertion of the Pectoralis Major...
What is the action of the Levator Scapulae muscle?
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