Danger 5: Addiction

1. How many hours per week should I use the Internet?

No more than 7 hours/week.

No more than 2 hours/week.

No more than 20 hours/week.

I should not use the Internet.

2. How many hours per week should I stay on the Internet for school homework and projects or reading?

No more than 7 hours/week

No more than 2 hours/week.

No more than16 hours/week.

There is no specific limit, if I have breaks and I don’t neglect by daily habits.

3. How can I protect myself from Internet addiction? (two correct answers)

Don't use the Internet

Set up a specific timeline to be online and make sure i don’t exceed that limit.

Use the Internet only with a friend.

Set up a to do list, with daily tasks, when online and stick to it.

Submit

4. What are the 2 main symptoms, which indicate that may I have been addicted to the Internet?

I talk with my friends only for games and I forget how to behave properly.

I have bad marks at school and my eyes usually hurt.

I sleep all day and I have a fever.

I play with my friends football every evening.

5. How can I overcome Internet addiction?

I can’t overcome addiction.

Stop using the Internet.

Stop using my computer.

Consult my parents or a specialist.