Brenda Athletic Club's Safety Procedures & Protocol Quiz
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What causes the typical back injury?
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Incorrect form while lifting
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Repeated incorrect form while lifting and or movement
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Picking up objects that you can not lift
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To much exercise
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The Brenda Athletic Club's Safety Procedures & Protocol Quiz assesses knowledge on safe practices in a fitness environment. It covers proper lifting techniques, handling spills, equipment safety, and the importance of avoiding horseplay, ensuring a safer workout space.
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- 2.
How do you properly pick up an item?
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Bend quickly and pick up item quickly
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Lift using your shoulders. Use your biceps and triceps. Use your back. Use your forearms to carry weight.
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Plan ahead before lifting.Lift close to your body.Feet shoulder width apart. Bend your knees and keep your back straight. Tighten your stomach muscles.Lift with your legs.If you're straining, get help.
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Use a lift or dolly.
Correct Answer
A. Plan ahead before lifting.Lift close to your body.Feet shoulder width apart. Bend your knees and keep your back straight. Tighten your stomach muscles.Lift with your legs.If you're straining, get help.Explanation
1. Plan ahead before lifting.
Knowing what you're doing and where you're going will prevent you from making awkward movements while holding something heavy. Clear a path, and if lifting something with another person, make sure both of you agree on the plan.
2. Lift close to your body.
You will be a stronger, and more stable lifter if the object is held close to your body rather than at the end of your reach. Make sure you have a firm hold on the object you are lifting, and keep it balanced close to your body.
3. Feet shoulder width apart.
A solid base of support is important while lifting. Holding your feet too close together will be unstable, too far apart will hinder movement. Keep the feet about shoulder width apart and take short steps.
4. Bend your knees and keep your back straight.
Practice the lifting motion before you lift the object, and think about your motion before you lift. Focus on keeping you spine straight--raise and lower to the ground by bending your knees.
5. Tighten your stomach muscles.
Tightening your abdominal muscles will hold your back in a good lifting position and will help prevent excessive force on the spine.
6. Lift with your legs.
Your legs are many times stronger than your back muscles--let your strength work in your favor. Again, lower to the ground by bending your knees, not your back. Keeping your eyes focused upwards helps to keep your back straight.
7. If you're straining, get help.
If an object is too heavy, or awkward in shape, make sure you have someone around who can help you lift.
Tips:
1. Never bend your back to pick something up.
It's just not worth the damage that improper lifting technique can cause.
2. Hold the object close to your body.
You are a much more stable lifter if you're not reaching for an object.
3. Don't twist or bend.
Face in the direction you are walking. If you need to turn, stop, turn in small steps, and then continue walking.
4. Keep your eyes up.
Looking slightly upwards will help you maintain a better position of the spine.Rate this question:
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- 3.
What is hazardous about a spill on the floor? (Choose all that apply)
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Someone could get wet
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Someone could slip and fall seriously hurting themselves
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It will look messy
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A staff member or member could be injured and require emergency care
Correct Answer(s)
A. Someone could slip and fall seriously hurting themselves
A. A staff member or member could be injured and require emergency careExplanation
A spill on the floor can be hazardous because someone could slip and fall, potentially causing serious injuries. Additionally, a staff member or member could be injured and require emergency care if they encounter the spill.Rate this question:
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- 4.
What should you do when you find a spill on the floor? (Please choose all that apply)
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Close the area to any foot traffic and put up a wet floor sign.
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Clean it up using proper cleaning methods.
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Alert supervisor if it is a large spill, or blood.
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Find or page a housekeeper to clean it up.
Correct Answer(s)
A. Close the area to any foot traffic and put up a wet floor sign.
A. Clean it up using proper cleaning methods.
A. Alert supervisor if it is a large spill, or blood.Explanation
Spills can be very dangerous. Even tiny spills. Area must be CLOSED off to foot traffic at the first sign of a spill. If a child or elderly adult were to slip and fall, the injuries could be potentially life threatening. You must take this very seriously. Even a drop on the floor can be hazardous. It is everyone's responsibility at BAC to make sure that others are safe when working and working out.Rate this question:
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- 5.
Horse play is ok as long as you are off the clock.
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True
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False
Correct Answer
A. FalseExplanation
Horseplay is never ok in your work place environment whether you are clocked in or not.Rate this question:
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- 6.
When is it safe to turn the power back on for the cardio equipment after a power outage?
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15 minutes
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Right away
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One hour
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30 minutes
Correct Answer
A. 30 minutesExplanation
After a power outage, it is safe to turn the power back on for the cardio equipment after waiting for 30 minutes. This is because the equipment needs time to reset and stabilize after a sudden loss of power. Turning the power back on immediately could potentially cause damage to the equipment or result in malfunctioning. Waiting for 30 minutes allows the equipment to properly reboot and ensures safe and efficient operation.Rate this question:
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- 7.
What type of PPE (Personal Protective Equipment) is recommneded in your department?
- 8.
Who do you contact from the Safety Committee if you have questions or suggestions? (Choose all that apply)
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Your supervisor
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Cynthia Haynes
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Lisa Bracken
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Patty Glennon
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Another employee
Correct Answer(s)
A. Cynthia Haynes
A. Lisa Bracken
A. Patty GlennonExplanation
You should contact Cynthia Haynes, Lisa Bracken, or Patty Glennon from the Safety Committee if you have any questions or suggestions. These individuals are members of the committee and can provide guidance and assistance regarding safety concerns or improvements.Rate this question:
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- 9.
Housekeeping is needed only to keep the facility looking nice.
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True
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False
Correct Answer
A. FalseExplanation
Housekeepers are also needed to keep the facility safe and sanitary.Rate this question:
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- 10.
Describe the evacuation assembly area of your department:
- 11.
What needs to be shown at the evacuation site for each department to the supervisor on duty?
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RED or GREEN card
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Employees
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Phone numbers
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Safety Packet
Correct Answer
A. RED or GREEN cardExplanation
At the evacuation site, each department needs to show a RED or GREEN card to the supervisor on duty. This is likely a safety measure to ensure that all employees from each department have safely evacuated and are accounted for. The RED or GREEN card may serve as a visual indicator for the supervisor to easily identify which departments have successfully evacuated and which ones may still have employees inside the building.Rate this question:
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- 12.
It is not important to report a close call to the safety committee becuase no one actually was injured.
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True
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False
Correct Answer
A. FalseExplanation
Reporting a close call to the safety committee is important regardless of whether someone was injured or not. Close calls are incidents that have the potential to cause harm and can provide valuable information for preventing future accidents. By reporting close calls, the safety committee can identify trends, analyze risks, and implement preventive measures to ensure the safety of employees. Therefore, the statement is false as reporting close calls is indeed important.Rate this question:
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- 13.
In addition to a fire, what else could trigger an evacuation of the facility? (Choose all that apply)
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Bad smell
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Earthquake/Hurricane/Tornado
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Explosion
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Bomb Threat
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Physical threat inside facility
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Gas leak
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Flood
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Power outage
Correct Answer(s)
A. Earthquake/Hurricane/Tornado
A. Explosion
A. Bomb Threat
A. Physical threat inside facility
A. Gas leak
A. Flood
A. Power outageExplanation
An evacuation of a facility can be triggered by various factors, including natural disasters such as earthquakes, hurricanes, and tornadoes. These events pose a significant risk to the safety of individuals within the facility and require immediate evacuation to ensure their well-being. Additionally, an explosion can also be a cause for evacuation as it can lead to fires, structural damage, and the release of hazardous materials. A bomb threat is another serious concern that necessitates evacuation to protect individuals from potential harm. A physical threat inside the facility, such as an active shooter or violent individual, can also prompt evacuation to ensure the safety of everyone present. Furthermore, a gas leak poses a significant danger due to the potential for explosions or the release of toxic fumes, while a flood can lead to structural damage and electrical hazards. Lastly, a power outage can compromise the functioning of essential systems and services, making evacuation necessary to maintain safety.Rate this question:
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- 14.
There is a fire in the ladies locker room. What do you announce to other staff?
Correct Answer(s)
Code Red Ladies Locker RoomExplanation
In case of a fire in the ladies locker room, the appropriate announcement to make to the other staff members would be "Code Red Ladies Locker Room." This announcement helps to alert the staff about the emergency situation and the specific location of the fire. The use of "Code Red" indicates a high-level emergency, prompting immediate action and response from the staff to ensure the safety of everyone involved.Rate this question:
- 15.
You here 3 whistles at the pool, what do you announce to staff and what do you do?
- 16.
A member tells you that someone is on the floor in the weightroom. What do you announce to other staff?
Correct Answer(s)
Code Blue weight roomExplanation
The correct answer is "Code Blue weight room" because "Code Blue" is a commonly used emergency code in healthcare settings to indicate a medical emergency or cardiac arrest. By announcing "Code Blue weight room" to the other staff, they will be alerted to the emergency situation occurring in the weight room and can respond accordingly to provide the necessary assistance and support.Rate this question:
- 17.
Run through a CODE Blue as if you and only one other staff member were on duty. Write down all necessary steps. SCENERIO: Person has a heart attack coming off of a cardio machine.
- 18.
Another staff member is injured while working. 1. What do you and the staff member need to fill out? 2. Where do you find those forms? 3. What do you do with those forms when completed?
- 19.
Someone calls the club and says that they have placed a bomb at the club. What do you do now? (Check all that apply)
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Stay on the phone with them to find out more information.
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Contact/Get in touch with supervisor or other employees to let them know we have a "CODE ORANGE"
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Evacuate facility
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Call 911
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All of the above
Correct Answer
A. All of the aboveExplanation
The correct answer is to do all of the above. When someone calls and claims that there is a bomb at the club, it is important to take immediate action to ensure the safety of everyone present. Staying on the phone with the caller can help gather more information about the threat. Contacting supervisors or other employees to inform them about the situation is crucial for coordinating a response. Evacuating the facility is necessary to remove everyone from potential danger. Finally, calling 911 is essential to involve the authorities and seek professional help in handling the situation.Rate this question:
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- 20.
A member has been injured and you need to fill out an incident report form. Where do you get the incident report form and what do you do with it when you are done completing it?
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Get the form from your supervisor, then give it to supervisor.
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Incident report forms are located at the front desk in the incident report form binder. Fax a copy to corp. office, photo copy one for your manager and original goes into report form binder under that month.
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Report form binder located at front desk. Put in binder in specific month when finished.
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Report form binder at front desk. Send report attn: Patty.
Correct Answer
A. Incident report forms are located at the front desk in the incident report form binder. Fax a copy to corp. office, photo copy one for your manager and original goes into report form binder under that month.Explanation
The incident report form can be obtained from the front desk where it is stored in a binder specifically for incident reports. Once the form is completed, a copy should be faxed to the corporate office, another copy should be made for the manager, and the original form should be filed in the report form binder under the corresponding month.Rate this question:
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- 21.
Where is the AED Machine located at your facility?
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Front desk / Lobby area
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Offices
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Lounge
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Managers office
Correct Answer
A. Front desk / Lobby areaExplanation
The AED machine is located at the front desk or lobby area of the facility. This placement ensures that the AED is easily accessible and visible to both staff and visitors in case of any emergency. Placing it in a central location increases the chances of a quick response and potentially saves lives.Rate this question:
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- 22.
Where is the first aid kit located at your facility?
- 23.
When we are evacuating the facility, you check all of the areas in the facility and make sure all staff and members are accounted for. (True or False)
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True
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False
Correct Answer
A. TrueExplanation
During the evacuation process, it is important to check all areas of the facility to ensure that everyone, including staff and members, is accounted for. This helps to ensure the safety of all individuals and prevent anyone from being left behind or unaccounted for during an emergency situation. Therefore, the statement is true.Rate this question:
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- 24.
If you have a safety concern, who are the staff members you can contact?
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Supervisor
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General Manager
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BAC Safety Committee; Lisa Bracken, Cynthia Haynes, Patty Glennon
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All of the above
Correct Answer
A. All of the aboveExplanation
All of the above options are staff members that can be contacted if there is a safety concern. The supervisor is the immediate point of contact for any safety issues, as they are responsible for overseeing the day-to-day operations and ensuring a safe working environment. The general manager is also a staff member who can address safety concerns, as they have overall responsibility for the organization's operations. The BAC Safety Committee, consisting of Lisa Bracken, Cynthia Haynes, and Patty Glennon, is another resource that can be contacted for safety concerns, as they are specifically dedicated to addressing and improving safety within the organization.Rate this question:
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- 25.
What is the MSDS binder?
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MSDS stands for Multiple Subject Data Sheet and has everything that housekeeping does.
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MSDS stands for Material Safety Data Sheet and has a list of everything that housekeeping does.
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MSDS stands for Material Safety Data sheet, which has a list of all ingredients used in chemicals at the club.
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The MSDS binder is for emergencies only and needs to be brought out during evacuations.
Correct Answer
A. MSDS stands for Material Safety Data sheet, which has a list of all ingredients used in chemicals at the club.Explanation
The correct answer is MSDS stands for Material Safety Data sheet, which has a list of all ingredients used in chemicals at the club. This answer accurately defines what an MSDS binder is and its purpose. It states that the MSDS binder contains a comprehensive list of ingredients used in chemicals at the club, emphasizing the importance of safety and providing necessary information in case of emergencies or accidents involving these chemicals.Rate this question:
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- 26.
Where can you find the MSDS binder at your facility and what color is it?
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The MSDS binder can be found in the managers office and it is yellow.
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The MSDS binder can be found at the front desk and it is yellow.
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The MSDS binder can be found in the managers office and it is red.
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The MSDS binder can be found at the front desk and it is red.
Correct Answer
A. The MSDS binder can be found at the front desk and it is yellow.Explanation
The correct answer is that the MSDS binder can be found at the front desk and it is yellow.Rate this question:
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- 27.
Someone is upset about their bill and is becoming very hostile. What do you do? What do you fill out?
Quiz Review Timeline (Updated): Aug 8, 2024 +
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Current Version
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Aug 08, 2024Quiz Edited by
ProProfs Editorial Team -
Jul 30, 2012Quiz Created by
BrendaAthletics
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