Eating after you exercise.
Drinking fluids to optimize your exercise and workouts.
Working out 7 days a week to guarantee results.
Eat a healthy breakfast.
Safety and Efficacy
None of the above
All of the above
To fit in with peers, family, and friends.
To become strong, really fast.
To lose weight to gain a desired image.
To compensate for lacking nutrients from being a Vegetarian or Vegan.
Working out 7 days of the week
Choosing the correct equipment
Rest and recover