Back Safety Training

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Back Safety Quizzes & Trivia

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Questions and Answers
  • 1. 
    Which of the following movements is least likely to lead to back injuries?
    • A. 

      Bending at waist to lift a load

    • B. 

      Twisting body while carrying a load

    • C. 

      Using legs to lift a load

    • D. 

      Reaching overhead to lift load

  • 2. 
    The following are also contributing factors to back injury?
    • A. 

      Stress

    • B. 

      Overweight/obesity

    • C. 

      Poor posture

    • D. 

      Poor physical condition

    • E. 

      All of the above

  • 3. 
    Proper lifting technique calls for one to?
    • A. 

      Lift slowly with legs, keeping back straight

    • B. 

      Lift rapidly in jerking motion

    • C. 

      Lift with legs, keeping load arm’s length from body

    • D. 

      Lift in twisting motion with load close to body

  • 4. 
    Most back injuries at work are caused by?
    • A. 

      Automobile accidents

    • B. 

      Improper lifting

    • C. 

      Weak muscles

    • D. 

      Old age

  • 5. 
    When carrying material it should be held?
    • A. 

      Overhead

    • B. 

      At arms length

    • C. 

      By your side

    • D. 

      Low and close to the body

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