Self-care is a subcategory of healthcare, which focuses on health, body, mind, or soul practices that can be carried out by untrained individuals, initiated by oneself, or an intentional human supervisory function. There is an innumerable amount of self-care practices today, and which one of them should you practice right now? This quiz is based on behavioral self-care.
To be respected
To be wealthy
To be great
To be with loved ones
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Relationships
Productivity
Confidence
Respect
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1
2
3
4
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Envy
Arrogance
Impatience
Low self-esteem
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Teach-back
Behavioral economics
Motivational interviewing
Habits
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Have fun
Sleep
Eat
Exercise
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Listen to music
Let yourself have a good cry
Give yourself a massage
Look at pictures that make you smile
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Angry
Anxious
Bored
Sad
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I'm not happy with my personality
I'm not happy with the way I treat people
I'm not happy with how people treat me
I'm not happy with myself
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