Self-care is a subcategory of healthcare, which focuses on health, body, mind, or soul practices that can be carried out by untrained individuals, initiated by oneself, or an intentional human supervisory function. There is an innumerable amount of self-care practices today, and which one of them should you practice right now? This quiz is based on behavioral self-care.
You May Get
Stop Comparing Yourself to Others
Cherish True Friends
I will compare myself to him/her
I will instantly add him/her to my list of friends
I will likely overthink about him/her
I will let him/her walk all over me if a situation of such happens
To be respected
To be wealthy
To be great
To be with loved ones
Relationships
Productivity
Confidence
Respect
1
2
3
4
Envy
Arrogance
Impatience
Low self-esteem
Teach-back
Behavioral economics
Motivational interviewing
Habits
Have fun
Sleep
Eat
Exercise
Listen to music
Let yourself have a good cry
Give yourself a massage
Look at pictures that make you smile
Angry
Anxious
Bored
Sad
I'm not happy with my personality
I'm not happy with the way I treat people
I'm not happy with how people treat me
I'm not happy with myself
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