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Periods are very important for young girls who are sexually active because their disappearance could mean that a person is pregnant, which can really change their lives. So, do you think you know everything when it comes to your periods? And boys, do you think you know how to calculate your girlfriend's menstrual cycle? Well, there's only one way to find out, and that is by taking our quiz.

• 1.

### How long is a menstrual cycle for girls, in general?

• A.

14 days

• B.

28 days

• C.

21 days

• D.

30 days

B. 28 days
Explanation
The menstrual cycle for girls, in general, is 28 days. This is the average length of time between the start of one period and the start of the next. However, it is important to note that every girl's menstrual cycle may vary and can range from 21 to 35 days.

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• 2.

### What is meant by regular menstrual cycle?

• A.

One where you have your periods at the same date, every month

• B.

One where you see your periods every month but not at the same date.

• C.

• D.

One where you see your periods twice a month.

A. One where you have your periods at the same date, every month
Explanation
A regular menstrual cycle refers to having periods at the same date every month. This means that the length of the menstrual cycle remains consistent, with the start of each period occurring on a predictable and regular basis.

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• 3.

### How long after your periods is it safe to have sex?

• A.

11 days

• B.

10 days

• C.

3 days

• D.

14 days

A. 11 days
Explanation
It is generally safe to have sex 11 days after your periods because this is around the time when ovulation occurs in a regular 28-day menstrual cycle. Ovulation is when an egg is released from the ovary and can be fertilized by sperm. Having sex around this time increases the chances of pregnancy. However, it is important to note that individual menstrual cycles can vary, so it is always best to use additional contraceptive methods or consult a healthcare professional for personalized advice.

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• 4.

### Why is it not recommended to have sex a day before actual ovulation?

• A.

Because the sperm lasts in a woman's body for 3 days.

• B.

Because it is risky.

• C.

Because it's not healthy

• D.

All of the above

A. Because the sperm lasts in a woman's body for 3 days.
Explanation
It is not recommended to have sex a day before actual ovulation because the sperm can survive in a woman's body for up to 3 days. This means that if intercourse occurs close to ovulation, there is a higher chance of fertilization and pregnancy. Having sex a day before ovulation increases the likelihood of the sperm being present and viable when the egg is released. Therefore, it is advisable to avoid intercourse during this time if pregnancy is not desired.

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• 5.

### What is recommended for women with a heavy flow?

• A.

Tampons

• B.

• C.

• D.

All of the above

Explanation
Night pads are recommended for women with a heavy flow because they are designed to provide extra absorbency and coverage during the night when the flow is typically heavier. Tampons may not be sufficient on their own for heavy flow, and using both a tampon and a pad can provide added protection and prevent leaks. Therefore, night pads are the best option for women with a heavy flow.

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• 6.

### How many pads should be used a day, on average?

• A.

Three

• B.

Four

• C.

Six

• D.

Ten

B. Four
Explanation
On average, four pads should be used per day. This suggests that the person who needs pads experiences a moderate flow during their menstrual cycle. Using four pads per day ensures that they have enough protection and can change their pad regularly to maintain hygiene and comfort. It is important to use an appropriate number of pads to prevent leaks and discomfort during this time.

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• 7.

### What causes menstrual pain?

• A.

Too much blood flow that sometimes coagulates?

• B.

A menstrual bug

• C.

Lack of sleep

• D.

Too much activity.

A. Too much blood flow that sometimes coagulates?
Explanation
Menstrual pain is caused by the contraction of the uterus as it sheds its lining during menstruation. This contraction is triggered by chemicals called prostaglandins, which are released in response to the increased levels of hormones in the body. These contractions can cause discomfort and pain. While excessive blood flow and blood clots can contribute to the severity of the pain, they are not the direct cause of menstrual pain.

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• 8.

### Is it recommended to take hot showers when seeing your periods?

• A.

• B.

• C.

Yes.

• D.

D. No, take warm shower instead.
Explanation
Taking warm showers instead of hot showers during your periods is recommended. Hot showers can increase blood flow and cause more discomfort and cramping. Warm showers help to relax the muscles and provide relief from menstrual pain.

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• 9.

### What is the most famous brand of hygienic pads?

• A.

Kotex

• B.

Always

• C.

Playtex

• D.

Tampax

B. Always
Explanation
Always is the most famous brand of hygienic pads. It is widely recognized and trusted by women around the world for its high-quality products and commitment to feminine hygiene. Always has been a market leader in the industry for many years, consistently providing comfortable and reliable protection during menstruation. Their extensive range of products caters to different needs and preferences, making them a popular choice among women of all ages.

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• 10.

### What are periods?

• A.

It is non-ovulated eggs

• B.

It's a monthly menstrual cycle.

• C.

It's something that happens to you when you turn 13 years old.

• D.

It's when you are ovulating.

B. It's a monthly menstrual cycle.
Explanation
"Periods" refer to the monthly menstrual cycle experienced by individuals with a female reproductive system. During this cycle, the lining of the uterus is shed, and it is typically accompanied by the release of an egg from the ovaries. This cycle usually occurs in women of childbearing age and is a part of the natural reproductive process. It typically begins during puberty and continues until menopause, although the specific age at which it starts and ends can vary among individuals. The menstrual cycle is an essential part of the female reproductive system and is associated with various physical and hormonal changes.

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