Life is the gift that we received from god, therefore we must take care of our life very well. . Because when we die, this can not be returned back anymore. Let us see if what day will you die.
Balanced diet with fruits and veggies, high in fiber and lean protein, low in saturated fat and sugar
Semi-regular fruits and veggies, moderate fiber, possibly red meat, some fatty or sugary meals or snacks
Occassional fruits and veggies, possibly red meat, regular fatty or sugary meals or snacks, some fast food or microwave meals
Little concern for nutrition, sugary or fatty snacks common, fast food, fried food, microwave meals, etc.
Two packs or more per day
One pack per day
Less than one pack per day
Don't smoke now, but used to smoke regularly
Do not drink alcohol
One or two days per week
Three or four days per week
Five or more days per week
I get physically active only occassionally, not routinely
60+ minutes, most days
30 to 60 minutes, most days
I am mostly sedentary and don't exercise
No to both.
Yes high blood pressure. No high cholesterol.
No high blood pressure. Yes high cholesterol.
Yes to both.
Yes, I am in law enforcement or military
Somewhat, I travel more then 50% of the day
I live a life of crime
No, I sit at a desk all day
Yes, happy too.
Yes, but unhappy.
Not yet buy someday.
No, but maybe in the future
Yes, like clock work
Yes, when I go in for something else
Yes, but more like every 2 or 5 years
No I forget
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
Wait!
Here's an interesting quiz for you.