Do You Have Social Anxiety?
Feeling scared of people? Afraid to get out of the house? Social anxiety is a commun problem to many teens and adults. Let`s see if you need some help with your confidence.
- 1.
Are simple tasks like: talking to people or answering the phone, chalenging things for you?
- A.
Kind of, I get nervous when I have to meet new people.
- B.
Yes, I can hardly open my month sometimes.
- C.
No, but I feel odd at first.
- D.
I don`t have energy for these things.
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- 2.
Do you have days in which you are afraid to get out of the house?
- A.
Sometimes, but I do it anyways.
- B.
Yes, I can stay indoors for weeks.
- C.
No.
- D.
Rarely, but I don`t feel the need to see anyone.
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- 3.
Are you open to your friends?
- A.
I have one good friend, but the rest of the group scares me.
- B.
If I feel anxious, I can`t talk to anyone.
- C.
Yes.
- D.
No.
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- 4.
Do you get panic attacks?
- A.
Sometimes, if I have to do something important.
- B.
Yes, I do often.
- C.
No, never.
- D.
I just cry or oversleep.
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- 5.
Are you afraid of crowds or strangers? What do you feel when someone talks to you?
- A.
I start shaking and I can`t find my words.
- B.
I feel like I`m about to pass out.
- C.
I get intimidated.
- D.
I get uncomfortable/angry.
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- 6.
The hardest thing for you to do is...
- A.
Make a speech.
- B.
Meet someone.
- C.
Get close to people.
- D.
Feel better about myself.
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- 7.
Do you think that people around are mocking you?
- A.
No, but if they stare at me I`m afraid they judge me.
- B.
Yes, I am.
- C.
No.
- D.
I don`t care. They don`t understand anything, anyway.
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- 8.
Are you afraid to disagree with someone?
- A.
Yes, if that person is my boss/my superviser/ my mom/ etc.
- B.
Yes, I am afraid to tell any of my oppinions.
- C.
No, maybe rarely.
- D.
No, but I am afraid they don`t understand me.
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- 9.
Are you afraid to eat or work next to other people?
- A.
Sometimes, I feel like they are watching me.
- B.
Yes, all the time.
- C.
No.
- D.
I just don`t like people...
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- 10.
When you were a kid your parents....
- A.
Protected me from everything.
- B.
Always told me how to do thins right, I had no oppinions.
- C.
Were nice and caring.
- D.
Were probably nice, now we don`t talk too much.
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Current Version
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Mar 20, 2022Quiz Edited by
ProProfs Editorial Team -
Oct 13, 2015Quiz Created by
Dyzzuk
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