Do I Have Anxiety?

8 Questions | Total Attempts: 150

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Do I Have Anxiety?

I keep worrying about everything. Have I got anxiety? Take this quiz to find out!


Questions and Answers
  • 1. 
    Do you worry before getting out of bed in the morning?
    • A. 

      I don't want to get out of bed at all

    • B. 

      I worry but managed to get on with it

    • C. 

      I'm OK

  • 2. 
    Are you finding it hard to breathe and panic, though it does fade away?
    • A. 

      I get it often

    • B. 

      I get it now and then

    • C. 

      No not at all

  • 3. 
    Do you get it at night time before sleeping?
    • A. 

      Yes it comes on at night time

    • B. 

      I get it now and then when I have lots of problems

    • C. 

      No I don't

  • 4. 
    Does it feel like your trapped in at times?
    • A. 

      Yes I do

    • B. 

      Some times but I get out of it

    • C. 

      No I am OK

  • 5. 
    Does it interfere with your daily life?
    • A. 

      Yes I get it most days and will not go away

    • B. 

      I get it once a week without fail

    • C. 

      No I don't worry to often

  • 6. 
    Do you feel you can not cope and have alot of stress?
    • A. 

      Yes I have had so much I don't know what to do

    • B. 

      I get it now and then but I can deal with it luckily

    • C. 

      I'm ok and cope fine

  • 7. 
    Do you wake up during the night with panic?
    • A. 

      Yes I do

    • B. 

      I get that few times amonth

    • C. 

      No I don't get that

  • 8. 
    Do your palms get sweaty and shake with extreme worry?
    • A. 

      No no No, not that but I worry now and then

    • B. 

      Yes, I get that

    • C. 

      I get that at times when I have a lot worries