This Food Groups Trivia Is the Balanced Quiz You Need
1.
Which food is in the milk group in the USDA 2005 MyPyramid?
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Answer:
Ricotta Cheese
Explanation:
Ricotta cheese is classified in the milk group in the USDA 2005 MyPyramid because it is a dairy product made from milk. Dairy products like cheese are rich in calcium, vitamin D, and other nutrients that are essential for bone health and overall well-being. Ricotta cheese is a good source of protein and calcium, making it a nutritious choice within the milk group.
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2.
Which item is part of the milk group in the USDA 2005 MyPyramid?
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Answer:
Cottage Cheese
Explanation:
Cottage cheese is part of the milk group in the USDA 2005 MyPyramid because it is a dairy product made from milk. Dairy products like cottage cheese are rich in calcium, vitamin D, and other nutrients that are important for bone health and overall well-being. Consuming cottage cheese can help individuals meet their daily recommended intake of dairy products, as outlined in the MyPyramid guidelines.
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3.
Which item is part of the meat and beans group in the USDA 2005 MyPyramid?
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Answer:
Sardine
Explanation:
Sardines are part of the meat and beans group in the USDA 2005 MyPyramid because they are a good source of protein and essential nutrients such as omega-3 fatty acids. They are considered a lean protein option that can contribute to a healthy diet when consumed in moderation.
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4.
Which food is in the meat and beans group in the USDA 2005 MyPyramid?
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Answer:
Clams
Explanation:
Clams are categorized in the meat and beans group in the USDA 2005 MyPyramid due to their high protein content and being a good source of iron and other nutrients typically found in meat and beans.
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5.
Which food is in the grains group in the USDA 2005 MyPyramid?
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Answer:
White Rice
Explanation:
White Rice is classified under the grains group in the USDA 2005 MyPyramid because it is a staple food made from processed rice grains. Grains are an essential part of a balanced diet and provide important nutrients like carbohydrates, fiber, and various vitamins and minerals. Therefore, White Rice fits into this category based on its composition and nutritional value.
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6.
Which item is part of the grains group in the USDA 2005 MyPyramid?
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Answer:
Corn Flakes
Explanation:
Corn Flakes are part of the grains group in the USDA 2005 MyPyramid because they are made from corn, which is a grain. Grains are an important food group that provide energy and nutrients such as fiber, vitamins, and minerals. Corn Flakes are a popular breakfast cereal made from corn that is processed and fortified with additional nutrients, making them a convenient and nutritious choice within the grains group.
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7.
Which food is in the fruit group in the USDA 2005 MyPyramid?
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Answer:
Raisins
Explanation:
Raisins are considered a fruit in the USDA 2005 MyPyramid because they are dried grapes, which are classified as fruits. Despite being dried, raisins retain the same nutritional value as fresh grapes and are a good source of vitamins, minerals, and fiber typically found in fruits.
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8.
Which item is part of the fruit group in the USDA 2005 MyPyramid?
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Answer:
Papayas
Explanation:
Papayas are part of the fruit group in the USDA 2005 MyPyramid because they are a tropical fruit that is rich in vitamins, minerals, and antioxidants. They are a healthy option for satisfying the daily recommended servings of fruits due to their nutritional value and benefits for overall health.
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9.
Lentils are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Lentils are categorized in the vegetable food group according to the USDA 2005 MyPyramid. This classification is based on the nutritional content and properties of lentils, which are rich in essential nutrients like fiber, protein, and vitamins. Lentils are commonly used as a plant-based protein source and are considered a healthy addition to a balanced diet, making them a fitting member of the vegetable food group.
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10.
Garbanzo Beans are in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Garbanzo beans belong to the vegetable group in the USDA 2005 MyPyramid. Despite being a type of legume, they are categorized as vegetables due to their high fiber and nutrient content, making them a healthy choice for a balanced diet.
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11.
Kidney Beans are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Kidney beans are classified as vegetables according to the USDA 2005 MyPyramid because they are plant-based foods that are rich in nutrients like fiber, vitamins, and minerals. They are commonly consumed as a vegetable in many cuisines and provide similar nutritional benefits as other vegetables like peas, carrots, and spinach.
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12.
Black-Eyed Peas are in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Black-Eyed Peas are classified under the USDA 2005 MyPyramid group of Vegetables due to their high nutritional content and health benefits. They are rich in vitamins, minerals, and fiber, making them a nutritious choice within the vegetable food group. Consuming Black-Eyed Peas can contribute to a well-balanced diet and provide essential nutrients for overall health and well-being.
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13.
Sweet potatoes are in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Sweet potatoes are classified as vegetables according to the USDA 2005 MyPyramid group. This is because they are a starchy root vegetable that is rich in vitamins, minerals, and fiber. They are commonly included in the vegetable group for their nutritional content and health benefits.
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14.
Apples are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Fruit
Explanation:
According to the USDA 2005 MyPyramid, apples are classified in the fruit food group. Apples are considered a fruit due to their natural sweetness, high fiber content, and vitamin C content, which are all characteristics commonly associated with fruits. Including apples in the fruit group aligns with the dietary guidelines that recommend consuming a variety of fruits daily for optimal health and nutrition.
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15.
Apricots are in which USDA 2005 MyPyramid group?
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Answer:
Fruit
Explanation:
Apricots are categorized under the USDA 2005 MyPyramid group of fruits due to their nutritional content and classification as a type of fruit. They are a rich source of vitamins, minerals, and fiber, making them a healthy choice within the fruit group.
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16.
Avocados are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Fruit
Explanation:
Avocados are classified as a fruit according to the USDA 2005 MyPyramid because they contain a seed and are the reproductive part of the plant. Despite being commonly mistaken for a vegetable due to their savory flavor, avocados are botanically classified as a fruit. The USDA categorizes avocados in the fruit group due to their nutrient profile, which includes healthy fats, vitamins, and minerals typically found in fruits.
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17.
Bananas are in which USDA 2005 MyPyramid group?
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Answer:
Fruit
Explanation:
Bananas are classified under the fruit group in the USDA 2005 MyPyramid. This is because bananas are botanically classified as fruits due to their structure containing seeds and developing from the ovary of a flower. In terms of nutrition, bananas are also considered a fruit due to their high carbohydrate content, natural sugars, and vitamin and mineral content typically found in fruits.
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18.
Strawberries are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Fruit
Explanation:
Strawberries are categorized in the fruit food group according to the USDA 2005 MyPyramid. Fruits are a rich source of essential vitamins, minerals, and antioxidants that are beneficial for overall health. They are typically sweet or tangy in taste and are known for their natural sweetness and vibrant colors. Consuming a variety of fruits, including strawberries, can contribute to a well-balanced and nutritious diet.
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19.
Blueberries are in which USDA 2005 MyPyramid group?
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Answer:
Fruit
Explanation:
Blueberries are categorized under the fruit group in the USDA 2005 MyPyramid. This is because they are a type of fruit that grows on bushes and are typically sweet and juicy, making them a suitable fit for this food group. Fruits are an important part of a balanced diet, providing essential vitamins, minerals, and antioxidants.
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20.
Raspberries are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Fruit
Explanation:
Raspberries are categorized under the fruit food group according to the USDA 2005 MyPyramid. This classification is based on the nutritional content and characteristics of raspberries, which align with the criteria set for the fruit group. Raspberries are rich in vitamins, minerals, and antioxidants typically found in fruits, making them a suitable member of this food group.
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21.
Cherries are in which USDA 2005 MyPyramid group?
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Answer:
Fruit
Explanation:
Cherries are classified under the Fruit group in the USDA 2005 MyPyramid. This is because cherries are a type of fruit that is naturally sweet and typically consumed as a snack or used in various culinary dishes. Fruits are an important part of a healthy diet as they are a good source of vitamins, minerals, and fiber. Cherries, being a fruit, are included in this food group for their nutritional benefits and role in promoting overall health and well-being.
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22.
Grapefruits are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Fruit
Explanation:
Grapefruits are categorized in the fruit food group according to the USDA 2005 MyPyramid. This classification is based on the nutritional content and characteristics of grapefruits, which align with the criteria set for fruits in the MyPyramid guidelines. Fruits are known for their high vitamin and mineral content, as well as their natural sweetness, making grapefruits a fitting member of this food group.
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23.
Grapes are in which USDA 2005 MyPyramid group?
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Answer:
Fruit
Explanation:
Grapes are categorized under the fruit group in the USDA 2005 MyPyramid. Fruits are an essential part of a balanced diet as they provide essential vitamins, minerals, and fiber. Grapes, being a type of fruit, offer numerous health benefits such as antioxidants and hydration due to their high water content. Including fruits like grapes in one's diet can help promote overall health and well-being.
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24.
Kiwi fruits are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Fruit
Explanation:
Kiwi fruits are classified under the fruit food group according to the USDA 2005 MyPyramid. This classification is based on the nutritional content and characteristics of kiwi fruits, which align with the criteria set for the fruit group in the MyPyramid guidelines. Kiwi fruits are rich in vitamins, minerals, and antioxidants, making them a nutritious choice within the fruit group.
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25.
Lemons are in which USDA 2005 MyPyramid group?
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Answer:
Fruit
Explanation:
Lemons are classified under the fruit group in the USDA 2005 MyPyramid. Fruits are a good source of essential vitamins, minerals, and fiber, making them an important part of a balanced diet. Lemons, although they may not be commonly consumed as a whole fruit, are still categorized as a fruit due to their botanical classification and nutritional content.
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26.
Mangoes are in which USDA 2005 MyPyramid group?
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Answer:
Fruit
Explanation:
Mangoes are classified under the USDA 2005 MyPyramid group of fruits due to their nutritional content and characteristics. Fruits are known for their natural sweetness, vitamins, minerals, and fiber content, which are all present in mangoes. Therefore, mangoes are included in the fruit group as part of a healthy diet according to the USDA 2005 MyPyramid guidelines.
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27.
Brown Rice is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Brown rice is classified under the grains food group according to the USDA 2005 MyPyramid. This is because brown rice is a whole grain, which is a key component of the grains group. Whole grains provide important nutrients such as fiber, vitamins, and minerals, making them an essential part of a balanced diet.
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28.
Buckwheat is in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Buckwheat is categorized in the Grains group according to the USDA 2005 MyPyramid guidelines. This is because buckwheat is a pseudo-cereal that is commonly consumed as a grain due to its similar nutritional profile and culinary uses. It is rich in complex carbohydrates, fiber, and essential nutrients, making it a valuable addition to a balanced diet within the Grains food group.
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29.
Oatmeal is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Oatmeal is classified in the grains food group according to the USDA 2005 MyPyramid. Grains are an important source of carbohydrates, fiber, and essential nutrients like iron and B vitamins. Oatmeal is a whole grain that provides numerous health benefits, including promoting heart health and aiding in digestion.
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30.
Popcorn is in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Popcorn is categorized under the Grains group in the USDA 2005 MyPyramid because it is a whole grain food that is derived from corn kernels. Whole grains are an important part of a balanced diet as they provide essential nutrients such as fiber, vitamins, and minerals. Popcorn is a healthy snack option when prepared without excessive amounts of butter or salt, making it a suitable choice within the Grains food group.
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31.
Whole Grain Barley is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Whole Grain Barley is classified under the Grains food group according to the USDA 2005 MyPyramid because it is a type of whole grain that provides important nutrients like fiber, vitamins, and minerals. Including whole grain barley in the Grains food group encourages individuals to consume a variety of whole grains for a balanced and nutritious diet.
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32.
Whole Grain Cornmeal is in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Whole Grain Cornmeal is classified under the Grains group in the USDA 2005 MyPyramid because it is a product made from whole grains, which are an important part of a healthy diet. Grains provide essential nutrients like fiber, vitamins, and minerals, making them an important food group for overall health and well-being. Cornmeal, specifically whole grain cornmeal, fits into this category due to its nutritional content and role in a balanced diet.
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33.
Whole Rye is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Whole Rye is classified under the Grains food group according to the USDA 2005 MyPyramid. This food group includes whole grains such as whole wheat, barley, oats, and rye. These grains are important sources of carbohydrates, fiber, vitamins, and minerals in a balanced diet. Consuming whole grains like whole rye can contribute to overall health and well-being.
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34.
Whole Wheat Bread is in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Whole Wheat Bread is categorized under the Grains group in the USDA 2005 MyPyramid because it is made from whole grains, which are an important source of nutrients such as fiber, vitamins, and minerals. Including whole wheat bread in the Grains group emphasizes the importance of consuming whole grains as part of a balanced diet to promote overall health and well-being.
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35.
Whole Wheat Crackers are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Whole Wheat Crackers are classified under the Grains food group according to the USDA 2005 MyPyramid because they are made from whole wheat, which is a grain. Grains are an important source of carbohydrates, fiber, and essential nutrients in a balanced diet.
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36.
Whole Wheat Pasta is in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Whole Wheat Pasta belongs to the Grains group in the USDA 2005 MyPyramid because it is made from whole grains, which are a good source of fiber, vitamins, and minerals. Consuming whole grains like whole wheat pasta can help provide essential nutrients and contribute to a balanced diet.
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37.
Whole Wheat Sandwich Buns are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Whole Wheat Sandwich Buns are categorized under the Grains food group according to the USDA 2005 MyPyramid. This is because whole wheat bread, buns, and rolls are considered to be part of the grain group due to their high carbohydrate content and being a good source of fiber, vitamins, and minerals. Consuming whole grains like whole wheat can provide essential nutrients and promote overall health.
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38.
Whole Wheat Tortillas are in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Whole Wheat Tortillas are classified in the Grains group of the USDA 2005 MyPyramid because they are made from whole wheat flour, which is a grain product. This group includes foods such as bread, rice, pasta, and cereal, which are important sources of carbohydrates, fiber, and other nutrients essential for a balanced diet. Whole wheat tortillas provide a healthier alternative to traditional white flour tortillas, as they contain more fiber and nutrients.
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39.
Wild rice is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Wild rice is classified in the grains food group according to the USDA 2005 MyPyramid because it is a type of whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is considered a healthier alternative to refined grains and is recommended as part of a balanced diet for its numerous health benefits.
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40.
Millet is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Millet is categorized in the grains food group according to the USDA 2005 MyPyramid. This is because millet is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. Including millet in the grains food group helps individuals meet their daily recommended intake of whole grains for a balanced and nutritious diet.
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41.
Quinoa is in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Quinoa is classified under the Grains group in the USDA 2005 MyPyramid because it is a nutrient-dense whole grain that provides essential nutrients such as fiber, protein, and various vitamins and minerals. Including quinoa in the Grains group aligns with the dietary guidelines that recommend consuming a variety of whole grains for optimal health and nutrition.
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42.
Cornbread is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Cornbread is categorized in the grains food group according to the USDA 2005 MyPyramid because it is made primarily from cornmeal, which is a grain. Grains are an important source of carbohydrates, fiber, and other essential nutrients, making them a key component of a balanced diet. Cornbread fits within this food group due to its main ingredient being a grain-based product.
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43.
Beef is in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Beef is categorized under the USDA 2005 MyPyramid group of Meat and Beans because it is a rich source of protein and falls under the meat subgroup of this food group. This category includes all types of meat, poultry, fish, dry beans, eggs, nuts, and seeds, which are essential sources of protein, iron, and other nutrients required for a balanced diet.
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44.
Ham is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Ham is classified in the Meat and Beans food group according to the USDA 2005 MyPyramid because it is a protein-rich food derived from pork, which falls under the category of meats. This group also includes poultry, fish, nuts, seeds, and legumes, all of which are excellent sources of protein and other essential nutrients for the body.
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45.
Lamb is in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Lamb is categorized under the Meat and Beans group in the USDA 2005 MyPyramid. This group includes meat, poultry, fish, dry beans, eggs, and nuts, all of which are excellent sources of protein and essential nutrients. Lamb, being a type of meat, fits into this group based on its nutritional composition and role as a protein-rich food.
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46.
Pork is in which food group, according, to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Pork is categorized under the "Meat and Beans" food group according to the USDA 2005 MyPyramid. This is because pork is a type of meat that is rich in protein, similar to other types of meat such as beef, chicken, and fish. The "Meat and Beans" group is important for providing essential nutrients like protein, iron, and zinc, which are necessary for overall health and well-being.
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47.
Veal is in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Veal is classified under the USDA 2005 MyPyramid group of Meat and Beans because it is a type of meat that comes from young calves. This group includes various sources of protein such as meat, poultry, fish, beans, peas, nuts, and seeds. Veal falls under this category due to its high protein content and its classification as a meat product.
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48.
Bison is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Bison is classified under the Meat and Beans food group according to the USDA 2005 MyPyramid. Bison meat is a lean source of protein, making it a suitable option within this food group which includes meat, poultry, fish, dry beans, eggs, and nuts. Bison is a nutritious alternative to traditional red meats and provides essential nutrients such as iron and zinc.
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49.
Rabbit is in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Rabbit is classified under the Meat and Beans group in the USDA 2005 MyPyramid because it is a lean source of protein that falls under the category of meat. This group includes not only meats like beef, poultry, and fish, but also plant-based protein sources like beans, peas, and nuts. Rabbit meat is a nutritious option that can provide essential nutrients such as protein, iron, and B vitamins, making it a suitable choice within the Meat and Beans food group.
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50.
Venison is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Venison is categorized under the meat and beans food group according to the USDA 2005 MyPyramid. This is because venison is a type of meat that comes from deer, making it a lean protein source that belongs in the meat and beans category alongside other types of meat such as beef, poultry, and fish.
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51.
Liver is in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Liver is classified under the Meat and Beans group in the USDA 2005 MyPyramid because it is a rich source of protein, iron, and other essential nutrients that are typically found in meat and bean products. Liver is considered a meat product and is a good source of high-quality protein, making it a fitting addition to this food group in the MyPyramid guidelines.
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52.
Giblets are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Giblets are classified under the Meat and Beans food group according to the USDA 2005 MyPyramid. This is because giblets, which include the heart, liver, gizzard, and neck of poultry, are considered part of the animal protein category. They provide important nutrients like iron and protein, making them a part of the Meat and Beans food group.
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53.
Chicken is in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Chicken is categorized under the Meat and Beans group in the USDA 2005 MyPyramid because it is a good source of protein, which is a key nutrient found in this food group. Chicken is a lean protein option that provides essential amino acids necessary for maintaining and repairing body tissues. Additionally, chicken is low in saturated fat and cholesterol, making it a healthier choice within the Meat and Beans group compared to red meats.
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54.
Duck is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Duck is classified under the Meat and Beans food group according to the USDA 2005 MyPyramid. This is because duck is a type of poultry meat, which falls under the protein-rich category of foods such as meat, poultry, fish, dry beans, eggs, and nuts. Therefore, it is considered part of the Meat and Beans food group based on its nutritional content and similarities to other protein sources.
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55.
Goose is in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Goose is categorized under the Meat and Beans group in the USDA 2005 MyPyramid because it is a type of poultry that falls under the protein-rich foods category. This group includes meat, poultry, fish, dry beans, eggs, and nuts, all of which are important sources of protein, iron, and other essential nutrients for a balanced diet.
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56.
Turkey is in which food group, according, to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Turkey is categorized under the "Meat and Beans" food group according to the USDA 2005 MyPyramid because it is a lean source of protein. Turkey is rich in nutrients such as iron, zinc, and B vitamins, making it a healthy choice within this food group. Including turkey in the Meat and Beans category emphasizes the importance of consuming protein-rich foods for overall health and well-being.
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57.
Chicken Eggs are in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Chicken eggs are categorized under the Meat and Beans group in the USDA 2005 MyPyramid because they are considered a good source of protein, which is a key nutrient found in this food group. Despite being a common misconception that eggs belong in the dairy group, they are actually classified under the Meat and Beans group due to their high protein content.
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58.
Duck Eggs are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Duck eggs are classified under the "Meat and Beans" food group according to the USDA 2005 MyPyramid because they are a good source of protein, which is a key nutrient found in the meat and beans category. Eggs, including duck eggs, are considered a protein-rich food and are often included in this food group for dietary recommendations.
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59.
Almonds are in which USDA 2005 MyPyramid group?
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Answer:
Meat And Beans
Explanation:
Almonds are categorized under the Meat and Beans group in the USDA 2005 MyPyramid because they are a good source of protein, which is a key nutrient found in this food group. Almonds are also rich in healthy fats, fiber, vitamins, and minerals, making them a nutritious choice within the Meat and Beans category.
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60.
Cheddar Cheese is in which USDA 2005 MyPyramid group?
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Answer:
Milk
Explanation:
Cheddar cheese is classified under the USDA 2005 MyPyramid group "Milk" because it is a dairy product made from milk. Despite being a type of cheese, cheddar cheese is still considered to be part of the dairy food group due to its main ingredient being milk. Dairy products like cheese are important sources of calcium and other essential nutrients found in milk, making them part of the same food group according to the USDA guidelines.
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61.
Mozzarella Cheese is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Milk
Explanation:
Mozzarella cheese is categorized under the milk group in the USDA 2005 MyPyramid because it is a dairy product made from milk. It provides essential nutrients like calcium, protein, and vitamin D, which are commonly found in dairy products like milk, cheese, and yogurt. The milk group is important for bone health and overall nutrition, making mozzarella cheese a fitting member of this food group.
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62.
Swiss Cheese is in which USDA 2005 MyPyramid group?
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Answer:
Milk
Explanation:
Swiss Cheese is categorized under the Milk group in the USDA 2005 MyPyramid. This is because Swiss Cheese is a dairy product made from milk, and therefore it falls under the same food group as other dairy products like milk, yogurt, and cheese. The Milk group is important for providing essential nutrients like calcium, vitamin D, and protein, which are necessary for bone health and overall well-being.
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63.
Parmesan Cheese is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Milk
Explanation:
Parmesan cheese is categorized under the milk group according to the USDA 2005 MyPyramid because it is a dairy product made from milk. Dairy products like cheese are rich in calcium, protein, and other essential nutrients that are important for bone health and overall well-being.
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64.
Frozen Yogurt is in which USDA 2005 MyPyramid group?
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Answer:
Milk
Explanation:
Frozen yogurt is classified under the USDA 2005 MyPyramid group of Milk because it is a dairy product made from milk. Dairy products such as milk, yogurt, and cheese are important sources of calcium, vitamin D, and protein, which are essential nutrients for bone health and overall well-being. Therefore, frozen yogurt falls under the Milk group as it is a dairy-based product.
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65.
Ice Cream is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Milk
Explanation:
Ice cream is categorized under the milk group in the USDA 2005 MyPyramid because it is made from dairy products, specifically milk. Dairy products are an important source of calcium and other nutrients, which is why they are grouped together in the milk category. Ice cream is a frozen dessert that is typically made with milk, cream, sugar, and flavorings, making it a fitting member of the milk group.
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66.
Yogurt is in which USDA 2005 MyPyramid group?
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Answer:
Milk
Explanation:
Yogurt is classified under the Milk group in the USDA 2005 MyPyramid because it is a dairy product that is made from milk. It provides similar nutrients as milk, such as calcium and vitamin D, making it a part of the Milk group in the MyPyramid food guidance system.
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67.
Limes are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Fruit
Explanation:
Limes are categorized in the fruit food group according to the USDA 2005 MyPyramid. This classification is based on the nutritional content and characteristics of limes, which align with the criteria set for fruits in the food pyramid. This placement indicates that limes are considered a source of essential vitamins, minerals, and antioxidants typically found in fruits.
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68.
Bok Choy is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Bok Choy is categorized under the vegetable food group in the USDA 2005 MyPyramid. This leafy green vegetable is rich in nutrients such as vitamins A, C, and K, as well as calcium and fiber, making it a healthy choice within the vegetable group.
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69.
Broccoli is in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Broccoli is categorized under the USDA 2005 MyPyramid group of Vegetables due to its nutrient content and classification as a vegetable in the food group. It is a rich source of vitamins, minerals, and fiber, making it a healthy choice within the vegetable group for a well-balanced diet.
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70.
Collard Greens are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Collard greens are categorized under the vegetables food group according to the USDA 2005 MyPyramid. This classification is based on the nutritional content and characteristics of collard greens, which are leafy green vegetables rich in vitamins, minerals, and fiber. As a result, they are grouped together with other vegetables for dietary recommendations and meal planning.
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71.
Dark Green Leafy Lettuce is in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Dark Green Leafy Lettuce is classified under the Vegetables group in the USDA 2005 MyPyramid because it is a nutrient-dense food that provides essential vitamins, minerals, and fiber. Vegetables are an important part of a balanced diet, and dark green leafy lettuce specifically is rich in antioxidants and phytonutrients that promote overall health and well-being. Including dark green leafy lettuce in your diet can help meet daily vegetable recommendations and contribute to a healthy lifestyle.
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72.
Kale is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Kale is classified under the vegetable food group according to the USDA 2005 MyPyramid. This categorization is based on the nutritional content and characteristics of kale, which align with the criteria set for vegetables in the USDA's dietary guidelines. Kale is a leafy green vegetable that is rich in vitamins, minerals, and antioxidants, making it a healthy choice within the vegetable group.
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73.
Mustard Greens are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Mustard greens belong to the vegetable food group according to the USDA 2005 MyPyramid. This classification is based on their nutritional content, which includes vitamins, minerals, and fiber that are essential for a healthy diet. Vegetables are an important part of a balanced diet and provide numerous health benefits, making them a crucial component of the MyPyramid guidelines.
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74.
Romaine Lettuce is in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Romaine Lettuce is categorized under the USDA 2005 MyPyramid group of vegetables, as it is a leafy green vegetable that is rich in nutrients such as vitamins, minerals, and fiber. Consuming vegetables like Romaine Lettuce is important for a balanced diet and overall health.
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75.
Spinach is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Spinach is classified under the vegetable food group according to the USDA 2005 MyPyramid. Vegetables are an important part of a balanced diet, providing essential nutrients like vitamins, minerals, and fiber. Including spinach in the vegetable category aligns with its nutritional profile and benefits for overall health and well-being.
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76.
Turnip Greens are in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Turnip greens are classified under the USDA 2005 MyPyramid group of Vegetables due to their nutrient content and health benefits. They are rich in vitamins, minerals, and antioxidants, making them an important part of a balanced diet. Including turnip greens in the vegetable group emphasizes their role in providing essential nutrients and promoting overall health and well-being.
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77.
Watercress is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Watercress is categorized in the vegetables food group according to the USDA 2005 MyPyramid. This classification is based on the nutritional content and properties of watercress, which align with those of other vegetables. The USDA MyPyramid guidelines aim to promote a balanced diet by categorizing foods into specific groups, with vegetables being an essential component for overall health and nutrition.
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78.
Acorn Squash is in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Acorn squash is classified under the USDA 2005 MyPyramid group of vegetables based on its nutritional content and classification as a type of winter squash. Vegetables are an essential part of a healthy diet, providing important vitamins, minerals, and fiber. Acorn squash fits into this category due to its nutrient profile and health benefits.
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79.
Butternut Squash is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Butternut squash is classified in the vegetable food group according to the USDA 2005 MyPyramid. This is because butternut squash is a nutrient-dense vegetable that provides essential vitamins, minerals, and fiber. It is recommended to consume a variety of vegetables daily to maintain a balanced and healthy diet.
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80.
Carrots are in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Carrots are classified under the USDA 2005 MyPyramid group of vegetables due to their nutritional content and health benefits. They are rich in vitamins, minerals, and antioxidants, making them a valuable addition to a healthy diet. Consuming carrots regularly can contribute to overall health and well-being, hence they are categorized under the vegetable group in the MyPyramid guidelines.
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81.
Hubbard Squash is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Hubbard Squash is classified under the vegetables food group according to the USDA 2005 MyPyramid. This is because Hubbard Squash is a type of winter squash that is rich in vitamins, minerals, and fiber, making it a nutritious vegetable choice. It is commonly used in cooking and is considered a healthy addition to a balanced diet.
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82.
To which "USDA 2005 MyPyramid" group do pumpkins belong?
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Answer:
Vegetables
Explanation:
Pumpkins belong to the "USDA 2005 MyPyramid" group of vegetables because they are a nutritious and versatile vegetable that can be used in a variety of dishes. They are rich in vitamins, minerals, and antioxidants, making them a healthy choice for a balanced diet.
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83.
Amaranth is in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Amaranth is classified under the Grains group in the USDA 2005 MyPyramid because it is a pseudo-cereal that is often used as a grain in cooking. It is nutrient-dense and provides similar health benefits as other grains, making it a suitable addition to this food group.
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84.
Sorghum is in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Grains
Explanation:
Sorghum is categorized under the grains food group in the USDA 2005 MyPyramid because it is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. Grains are an important part of a balanced diet and sorghum fits into this category due to its nutritional composition and health benefits.
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85.
Triticale is in which USDA 2005 MyPyramid group?
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Answer:
Grains
Explanation:
Triticale is classified under the Grains group in the USDA 2005 MyPyramid because it is a hybrid grain crop derived from wheat and rye. As a grain, triticale provides essential nutrients such as carbohydrates, fiber, and some vitamins and minerals. Including triticale in the Grains group of the MyPyramid ensures that individuals are encouraged to consume a variety of grains for a well-rounded and nutritious diet.
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86.
Cashews are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Meat And Beans
Explanation:
Cashews are categorized under the "Meat and Beans" food group according to the USDA 2005 MyPyramid because they are a good source of plant-based protein and healthy fats, similar to other nuts and legumes which fall under this category. This food group emphasizes the importance of protein-rich foods for overall health and nutrition.
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87.
Black Beans are in which food group, according to the USDA 2005 MyPyramid?
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Answer:
Vegetables
Explanation:
Black Beans are categorized under the vegetables food group according to the USDA 2005 MyPyramid because they are a good source of essential nutrients like fiber, protein, vitamins, and minerals. Despite being a legume, black beans are considered a vegetable due to their nutritional profile and health benefits. They are commonly used in savory dishes and salads, making them a versatile and nutritious addition to a balanced diet.
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88.
Mesclun is in which USDA 2005 MyPyramid group?
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Answer:
Vegetables
Explanation:
Mesclun is categorized under the USDA 2005 MyPyramid group of vegetables due to its composition of various leafy greens such as arugula, lettuce, and endive. These leafy greens are rich in essential nutrients like vitamins, minerals, and antioxidants, making them a valuable part of a healthy diet. Mesclun is often used in salads and provides a range of health benefits, including promoting digestion, supporting heart health, and aiding in weight management.
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