Social Media And Screen Addiction Survey
Are you curious if you are addicted to Social Media and Screens? This quiz will test to see if you aren't addicted, at risk of being addicted, or addicted.
You May Get
Not Addicted
Healthy
Addicted
Really Addicted
- 1.During the past year have you regularly found that you can't think of about anything else but using social media or electronics?
- A.
Nope, never
- B.
Sometimes
- C.
Yes
- D.
All the time
- 2.
During the past year have you regularly found that you feel dissatisfied because you wanted to spend more time on social media or your electronics?- A.
Nope never even thought about it.
- B.
Sometimes but not that often.
- C.
Yes
- D.
Everytime
- 3.During the past year have you often felt bad when you could not use social media?
- A.
No that's weird.
- B.
Sometimes but still rarely.
- C.
Yes
- D.
Yes! Every single time I can't go on!
- 4.During the past year have you tried to spend less time on social media or your electronics and failed?
- A.
No because I never need to do that.
- B.
I've tried that a few times but it does not work.
- C.
Yes
- D.
Yes! Every single time I try that!
- 5.During the past year have you regularly neglected other activities (e.g hobbies sports) because you wanted to use social media?
- A.
Nope.
- B.
Sometimes but I try my best to stop it.
- C.
Yes
- D.
Yes every single time.
- 6.During the past year have you regularly had arguments with others because of your social media and screen use?
- A.
Nope that's weird
- B.
Sometimes, not all the time
- C.
Yes
- D.
Yes it's a big problem
- 7.During the past year have you regularly lied to someone about the amount of time you spend on social media?
- A.
No, I would never do that
- B.
Sometimes
- C.
Yes
- D.
Yes every single time they ask me
- 8.During the past year have you used social media to avoid feeling negative or bad?
- A.
Nope never tried
- B.
Sometimes but not all the time.
- C.
Yes
- D.
Yes every chance I get.
- 9.During the past year have you had serious conflict with your parents, siblings or family members because of your screen use?
- A.
Never
- B.
Sometimes but its not that serious
- C.
Yes
- D.
Yes all the time
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