The Intentional Choice: Self care For The Social Work Field And Beyond (CA)
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- 1.
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for ____________ them.”
- A.
Changing
- B.
Molding
- C.
Creating
- D.
Not changing
Correct Answer
A. Changing -
- 2.
Humans make about 35,000 conscious decisions every day.
- A.
True
- B.
False
Correct Answer
A. True -
- 3.
The H.A.L.T. method should be used when
- A.
We need to check-in on ourselves
- B.
You need to make a career change
- C.
You need more motivation to make a choice
- D.
You want to have more freedom
Correct Answer
A. We need to check-in on ourselves -
- 4.
The A in H.A. L.T. stands for what?
- A.
Are you angry?
- B.
Are you already there?
- C.
Area
- D.
Annoyed
Correct Answer
A. Are you angry? -
- 5.
Breathing through our nose is good because it_________________________.
- A.
Activates our brains
- B.
Gives us a fresh start
- C.
Is calming
- D.
Is healthy
Correct Answer
A. Activates our brains -
- 6.
All of the following are reasons we make choices except:
- A.
Comfort
- B.
Survival
- C.
Fun
- D.
Power
Correct Answer
A. Comfort -
- 7.
What happens when we make a choice?
- A.
Relief
- B.
Uncertainty
- C.
Happiness
- D.
Sadness
Correct Answer
A. Relief -
- 8.
“Muscle Memory Choices” are also called:
- A.
Non-Intentional choices
- B.
Intentional Choices
- C.
Repetitive behavior
- D.
Assumptions
Correct Answer
A. Non-Intentional choices -
- 9.
What is one negative effect of Intentional choices?
- A.
Feelings of Isolation
- B.
Planned outcomes
- C.
Breaks trust
- D.
Ownership over a decision
Correct Answer
A. Feelings of Isolation -
- 10.
Intentional choices are easy to make and can only be made by making large, bold steps in a specific direction.
- A.
True
- B.
False
Correct Answer
B. False -
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Current Version
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May 19, 2020Quiz Edited by
ProProfs Editorial Team -
Jun 11, 2019Quiz Created by
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