Training your mind is considered the best treatment for premature ejaculation because it addresses the psychological factors that contribute to the condition. Premature ejaculation often stems from anxiety, stress, or performance pressure. By training the mind, individuals can learn techniques to relax, control their arousal levels, and prolong sexual activity. This may involve techniques such as meditation, mindfulness, and cognitive-behavioral therapy. Unlike surgery or natural remedies, which may have limited effectiveness or potential side effects, training the mind offers a holistic and long-term approach to managing premature ejaculation.