Successful New Year's Resolutions Quiz

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| By Catherine Halcomb
Catherine Halcomb
Community Contributor
Quizzes Created: 1429 | Total Attempts: 6,065,044
Questions: 10 | Attempts: 152

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Successful New Years Resolutions Quiz - Quiz

The New Year is approaching, and it's time to start the new year of our life too. What are your New Year's resolutions? Can you make them successful? Take the quiz below and check your knowledge of the same. Do you know how the tradition of resolution started on New Year? How many people do sign-up for a gym membership in January? Go through the quiz below if you have all these answers. Good luck! We hope you follow your resolution this year.


Questions and Answers
  • 1. 

    Is it important to start preparing for your resolution in advance?

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    Starting to prepare for your resolution in advance is important because it allows you to set clear goals, create a plan, and gather the necessary resources or support to achieve your resolution. By starting early, you can break down your resolution into smaller, manageable steps and gradually work towards it, increasing your chances of success. Additionally, starting in advance gives you time to anticipate and address any obstacles or challenges that may arise along the way. Overall, early preparation increases your commitment, motivation, and likelihood of achieving your resolution.

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  • 2. 

    The best time to make a resolution is New Year’s Eve.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    The statement "The best time to make a resolution is New Year's Eve" is incorrect. While many people do make resolutions on New Year's Eve, it is not necessarily the best time to do so. The best time to make a resolution is subjective and varies for each individual. Some people may find it more effective to set goals and make resolutions at the start of a new year, while others may prefer to do so at different times, such as on their birthday or at the beginning of a new month. Therefore, the answer is false.

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  • 3. 

    What are some strategies for preparing your next successful resolution? (Check all that apply)

    • A.

      Prepare Now, Commit When Truly Ready

    • B.

      The Snowball Effect

    • C.

      Only Visualize Failure

    • D.

      Refill Your Will

    • E.

      No Rewards for Success

    • F.

      Reframe Setbacks

    Correct Answer(s)
    A. Prepare Now, Commit When Truly Ready
    B. The Snowball Effect
    D. Refill Your Will
    F. Reframe Setbacks
    Explanation
    The strategies for preparing your next successful resolution include preparing in advance, committing to it only when you are truly ready, utilizing the snowball effect to build momentum, refilling your willpower when it is depleted, and reframing setbacks as opportunities for growth. By preparing ahead of time, you can ensure that you have a clear plan and are ready to take action. Committing only when you are truly ready increases the likelihood of success and prevents you from making hasty decisions. The snowball effect involves starting small and gradually building momentum, which can help you stay motivated and make progress. Refilling your willpower ensures that you have the energy and determination to stick to your resolution. Reframing setbacks as opportunities for growth allows you to learn from them and continue moving forward.

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  • 4. 

    Having an accountability partner helps you stay on track with your resolution.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Having an accountability partner can be beneficial for staying on track with resolutions because they provide support, encouragement, and motivation. When someone is holding you accountable, it increases your commitment to your goals and makes it harder to give up. Accountability partners can also provide guidance and help brainstorm strategies for overcoming obstacles. Additionally, sharing progress and setbacks with someone can help you stay focused and motivated. Therefore, it can be concluded that having an accountability partner helps in staying on track with resolutions.

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  • 5. 

    What strategy for preparing for your successful resolution states that establishing smaller, more manageable goals helps you stay on target?

    • A.

      Prepare Now, Commit When Truly Ready

    • B.

      Is Your Resolution SMART?

    • C.

      The Snowball Effect

    • D.

      Enlist Help

    Correct Answer
    C. The Snowball Effect
    Explanation
    The Snowball Effect strategy suggests that by breaking down your resolution into smaller, more manageable goals, you can stay focused and on track. This approach is based on the idea that achieving small victories along the way can build momentum and motivation, making it easier to tackle larger goals. By starting with smaller tasks and gradually working towards the ultimate goal, you can maintain a sense of progress and avoid feeling overwhelmed. This strategy emphasizes the importance of taking small steps and gradually building up to achieve success.

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  • 6. 

    Do New Year’s Resolutions indeed help us make life changes?

    • A.

      Yes

    • B.

      No

    • C.

      Sometimes

    Correct Answer
    C. Sometimes
    Explanation
    New Year's Resolutions can be helpful in making life changes, but their effectiveness varies from person to person. Some individuals find that setting resolutions at the beginning of the year motivates them to make positive changes and stick to their goals. However, for others, resolutions may not be effective as they may lack commitment or struggle with following through. Therefore, the impact of New Year's Resolutions on making life changes can be categorized as "sometimes" depending on individual circumstances and mindset.

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  • 7. 

    What percentage of new gym memberships start between January and March?

    • A.

      Approx 10%

    • B.

      Approx 12%

    • C.

      Approx 14%

    • D.

      Approx 15%

    Correct Answer
    B. Approx 12%
    Explanation
    The correct answer is approximately 12%. This suggests that a significant portion of new gym memberships start between January and March. It implies that the beginning of the year is a popular time for individuals to join gyms, possibly due to New Year's resolutions or a desire to get in shape after the holiday season.

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  • 8. 

    What was one of the common resolutions that the Babylonians would make?

    • A.

      Returning of borrowed farm equipment

    • B.

      Returning of alcoholic beverages

    • C.

      Both A and B

    • D.

      None of the above

    Correct Answer
    A. Returning of borrowed farm equipment
    Explanation
    The Babylonians would make the resolution of returning borrowed farm equipment. This suggests that borrowing and lending of farm equipment was a common practice among the Babylonians, and they had a cultural expectation of returning what was borrowed. This resolution reflects their commitment to maintaining good relationships within their community and being responsible for the items they borrowed.

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  • 9. 

    This mythical king was known for inspiring the New Year’s resolution tradition.

    • A.

      Zeus

    • B.

      Janus

    • C.

      Both A and B

    • D.

      None of the above

    Correct Answer
    B. Janus
    Explanation
    Janus is the correct answer because in Roman mythology, Janus was the god of beginnings and transitions. He was often depicted with two faces, one looking to the past and the other to the future. As the god of beginnings, Janus was associated with the month of January, which is named after him. It is believed that Janus inspired the tradition of making New Year's resolutions, as people would reflect on the past year and make plans for the future.

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  • 10. 

    Who started the ritual of New Year Resolution?

    • A.

      Americans

    • B.

      The ancient Babylonians

    • C.

      Indians

    • D.

      All of the above

    Correct Answer
    B. The ancient Babylonians
    Explanation
    The ancient Babylonians started the ritual of New Year Resolution. This tradition dates back to around 4,000 years ago when the Babylonians celebrated their new year, which was in mid-March. They made promises to their gods to pay off debts and return borrowed items as a way to start the year fresh. This practice eventually evolved into what we now know as New Year's resolutions, where individuals set goals and make commitments to improve themselves in the coming year.

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jan 02, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Dec 19, 2017
    Quiz Created by
    Catherine Halcomb
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