Self-care Panel (CA)

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Self-care Panel (CA) - Quiz

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Questions and Answers
  • 1. 

    Finding a child’s love language can help caregiver’s to ________ and speak to and fill a child’s cup.

    • A.

      Connect

    • B.

      Silence

    • C.

      Stop

    • D.

      Breakdown

    Correct Answer
    A. Connect
  • 2. 

    Child Welfare Professionals can practice gratitude as a way of de-stressing

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
  • 3. 

    Which of the following are true about ways to *Find your calm?

    • A.

      All options are correct

    • B.

      Stay Connected

    • C.

      Manage Cognitions

    • D.

      Set Limits

    Correct Answer
    A. All options are correct
  • 4. 

    Learning new things about ourselves and our loved ones can be __________

    • A.

      Calming

    • B.

      Taxing

    • C.

      Impossible

    • D.

      Crazy

    Correct Answer
    A. Calming
  • 5. 

    When motivation is lost, find the time to create _______________in very small doses within your schedule.

    • A.

      Mindfulness

    • B.

      Work

    • C.

      Problems

    • D.

      Solutions

    Correct Answer
    A. Mindfulness
  • 6. 

    The following statements regarding feelings are true EXCEPT:

    • A.

      Children always tell you what they’re feeling in time

    • B.

      Feelings need to be validated

    • C.

      Boredom can lead to stressful feelings

    • D.

      Feelings must be identified and expressed

    Correct Answer
    A. Children always tell you what they’re feeling in time
  • 7. 

    Caregivers can help children in their home by being rigid and in control (it’s what children need).

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
  • 8. 

    During stressful times, families should offer forgiveness and say _________ often.

    • A.

      I’m Sorry

    • B.

      Things that matter

    • C.

      Everything will be okay

    • D.

      Jokes

    Correct Answer
    A. I’m Sorry
  • 9. 

    One way to manage family conflicts during this pandemic is by providing _____________

    • A.

      Space

    • B.

      Food

    • C.

      Help

    • D.

      Communication

    Correct Answer
    A. Space
  • 10. 

    Credible information about the levels of risk are needed, yet you must decide on the _________ and when it is received.

    • A.

      Amount

    • B.

      News channel

    • C.

      Time

    • D.

      Options

    Correct Answer
    A. Amount

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jun 19, 2020
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 19, 2020
    Quiz Created by
    Qpicalifornia
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