Professional Development Quiz Questions

30 Questions | Total Attempts: 144

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Professional Development Quizzes & Trivia

Chaper 1: Professional Development


Questions and Answers
  • 1. 
    The art and science of beauty care is defined as:
    • A. 

      Charisma

    • B. 

      Personal hygiene

    • C. 

      Cosmetology

    • D. 

      Ethical conduct

  • 2. 
    How many hours of sleep do most people need to function properly?
    • A. 

      1 to 2

    • B. 

      3 to 4

    • C. 

      6 to 8

    • D. 

      9 to 12

  • 3. 
    Which of the following activities is NOT a recomeded way to relax and get away from it all?
    • A. 

      Reading a book

    • B. 

      Going for a walk

    • C. 

      Listening to music

    • D. 

      Sleeping 1 to 2 hours a day

  • 4. 
    What will make you feel, look and work better?
    • A. 

      Skipping lunch

    • B. 

      Drinking coffee

    • C. 

      Sleeping 1 to 2 hours a day

    • D. 

      A regular exercise program

  • 5. 
    Which of the following activities helps stimulate blood circulation in your body?
    • A. 

      Watching tv

    • B. 

      Reading a good book

    • C. 

      Listening to music

    • D. 

      Exercise

  • 6. 
    Worry is an emotion that could have which of the following effects?
    • A. 

      Vitalize mental health

    • B. 

      Injurious to mental health

    • C. 

      Tones muscles

    • D. 

      Stimulates exercise

  • 7. 
    Which of the following items is one of the three energy nutrients almost all foods contain?
    • A. 

      Fats

    • B. 

      Salt

    • C. 

      Sugar

    • D. 

      Calories

  • 8. 
    The energy contained in food is measured in:
    • A. 

      Degrees

    • B. 

      Protein content

    • C. 

      Calories

    • D. 

      Fat content

  • 9. 
    The energy in food can be stored in the body as:
    • A. 

      Fat

    • B. 

      Protein

    • C. 

      Carbohydrates

    • D. 

      Vitamins

  • 10. 
    The science that deals with healthful livng is called:
    • A. 

      Hygiene

    • B. 

      Nutrition

    • C. 

      Ergonomics

    • D. 

      Mental health

  • 11. 
    The pratice of public hygiene covers all of the following health issues EXCEPT:
    • A. 

      Impure air

    • B. 

      Bad breath

    • C. 

      Poor ventilation

    • D. 

      Improper use of food

  • 12. 
    Bathing regularly with soap, using deodorant and washing clothes are examples of:
    • A. 

      Oral hygiene

    • B. 

      Public sanitiation

    • C. 

      Personal hygiene

    • D. 

      Excessive grooming

  • 13. 
    Halitosis is the technical term for:
    • A. 

      Poor posture

    • B. 

      Bad breath

    • C. 

      Poor nutrition

    • D. 

      Poor public hygiene

  • 14. 
    Healthy skin is dependent on all of the following health techniques EXCEPT:
    • A. 

      Rest

    • B. 

      Exercise

    • C. 

      Good nutrition

    • D. 

      Lack of sleep

  • 15. 
    Which of the following statements is true about contouring?
    • A. 

      Light colors broaden

    • B. 

      Light colors narrow

    • C. 

      Dark colors broaden

    • D. 

      Ligh colors can narrow or broaden

  • 16. 
    An overly wide jaw can be visually narrowed by applying:
    • A. 

      Lighter contour creme on the inner areas of the jaw

    • B. 

      Darker contour creme on the outer areas of the jawline

    • C. 

      Lighter contour creme on the outer areas of the jawline

    • D. 

      Lighter contour creme around the lips

  • 17. 
    What type of shoes should be worn to reduce the fatigue from standing all day?
    • A. 

      Old

    • B. 

      Tennis

    • C. 

      High-heeled

    • D. 

      Low, broad-heeled

  • 18. 
    A foot doctor is called a:
    • A. 

      Psychologist

    • B. 

      Gynecologist

    • C. 

      Pediatrician

    • D. 

      Podiatrist

  • 19. 
    Maintaining good posture and moving properly will:
    • A. 

      Present an attractive image

    • B. 

      Cause injury

    • C. 

      Cause fatigue

    • D. 

      Hurt your feet

  • 20. 
    All of the following activities can help prevent neck and back strain EXCEPT:
    • A. 

      Working with the back straight

    • B. 

      Using freestanding shampoo bowls

    • C. 

      Reaching overhead for supplies

    • D. 

      Adjusting the height of the client's chair

  • 21. 
    All of the following movements cause carpal tunnel EXCEPT:
    • A. 

      Bending your wrist a lot

    • B. 

      Repeating a motion over and over

    • C. 

      Gripping with force

    • D. 

      Using sharp shears

  • 22. 
    Facial expressions, posture and poise are examples of:
    • A. 

      Hygiene

    • B. 

      Public hygiene

    • C. 

      Verbal communication

    • D. 

      Nonverbal communication

  • 23. 
    The exchange of thoughts, ideas or feelings with someone is called:
    • A. 

      Public relations

    • B. 

      Personality

    • C. 

      Communication

    • D. 

      Language

  • 24. 
    To be a good communicator, you also have to be:
    • A. 

      Loud

    • B. 

      A good story teller

    • C. 

      A good listener

    • D. 

      Able to stretch the truth

  • 25. 
    An outward reflection of your feelings, thoughts, attitudes and nature defines your:
    • A. 

      Hygiene

    • B. 

      Posture

    • C. 

      Personality

    • D. 

      Sense of humor

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