This Professional Development quiz assesses knowledge on health and personal care, focusing on cosmetology, sleep needs, relaxation, exercise benefits, and mental health impacts of worry. It enhances understanding of personal wellness and self-care practices.
1 to 2
3 to 4
6 to 8
9 to 12
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Reading a book
Going for a walk
Listening to music
Sleeping 1 to 2 hours a day
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Skipping lunch
Drinking coffee
Sleeping 1 to 2 hours a day
A regular exercise program
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Watching tv
Reading a good book
Listening to music
Exercise
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Vitalize mental health
Injurious to mental health
Tones muscles
Stimulates exercise
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Fats
Salt
Sugar
Calories
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Degrees
Protein content
Calories
Fat content
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Fat
Protein
Carbohydrates
Vitamins
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Hygiene
Nutrition
Ergonomics
Mental health
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Impure air
Bad breath
Poor ventilation
Improper use of food
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Oral hygiene
Public sanitiation
Personal hygiene
Excessive grooming
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Poor posture
Bad breath
Poor nutrition
Poor public hygiene
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Rest
Exercise
Good nutrition
Lack of sleep
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Light colors broaden
Light colors narrow
Dark colors broaden
Ligh colors can narrow or broaden
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Lighter contour creme on the inner areas of the jaw
Darker contour creme on the outer areas of the jawline
Lighter contour creme on the outer areas of the jawline
Lighter contour creme around the lips
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Old
Tennis
High-heeled
Low, broad-heeled
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Psychologist
Gynecologist
Pediatrician
Podiatrist
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Present an attractive image
Cause injury
Cause fatigue
Hurt your feet
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Working with the back straight
Using freestanding shampoo bowls
Reaching overhead for supplies
Adjusting the height of the client's chair
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Bending your wrist a lot
Repeating a motion over and over
Gripping with force
Using sharp shears
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Hygiene
Public hygiene
Verbal communication
Nonverbal communication
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Public relations
Personality
Communication
Language
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Loud
A good story teller
A good listener
Able to stretch the truth
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Hygiene
Posture
Personality
Sense of humor
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Controversial topics
Your client's lifestyle and salong related needs
The weather
Famous personalities
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Communication
Human relations
Philosophy
Attitude
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Values
Personality
Moral pricipials
Negative attitude
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Almost impossible to do
Disrespectful
Also visually appealing to the overall atmosphere of the workstation
Something you should do only because it's a rule
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Personal hygiene
Professional ethics
Professional connecting
Economics
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Quiz Review Timeline (Updated): Mar 19, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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