Food Trivia Question

1. In addition to following the new Food Pyramid, how much combined physical activity should you get each day?

30 Minutes

10 Minutes

1 1/2 Hours

One Hour

2. Which of these is the skinnier section on the new food pyramid?

Grains

Meat And Beans

Vegetables

Fruits

3. According to the 2006 Food Pyramid, which of these sources of oil should you most try to avoid?

Fish

Peanuts

Butter

Vegetables

4. What kind of fats should an average person avoid if they are following USDA guidelines?

Low Protein

Saturated

High Protein

Unsaturated

5. Which type of milk is considered the best according the Food Pyramid guidelines?

1%

2%

Chocolate

Skim

6. The average person should consume less than how much sodium per day, according to the 2006 USDA Food Guidelines?

One Teaspoon

One Cup

One Tablespoon

One Gram

7. Discretionary calories make up what part of the food pyramid diet?

Bad Calories

Available Calories

All Good Calories

Allowable Extra Calories

8. What color vegetables are most important to eat plenty of?

Light Green And Dark Green

Red And Yellow

Orange And Dark Green

Red And Orange

9. When looking for grains, look for foods that name which of the following whole-grain ingredients first?

Bulgur

Water

Saturated Fat

Cornmeal

10. On the food pyramid introduced in 2006, which food group was divided into two separate groups?

Meat And Fish

Fruits And Vegetables

Whole Grains And Processed Grains

Milk And Processed Dairy

11. Which of these is not considered part of the milk food group?

Processed Cheese

Ice Cream

Hard Cheese

Cream

12. How many cups of milk should the average person have daily according to the food pyramid?

Two

Four

Three

One

13. What is the motivational symbol and slogan for the new food pyramid?

A New Healthy Food Pyramid

Eat Healthy, Follow The Pyramid

Healthier Steps, Healthier You

Steps To A Healthier You

14. According to the Food Pyramid guidelines, which of these is equal to a 1 oz. serving of protein?

Two Eggs

1/2 Cup Cooked Beans

2 tbsp. Peanut Butter

A Handful Of Nuts Or Seeds

15. In general, one cup of raw vegetables or vegetable juice is equivalent to how many cups of raw leafy greens?

One And A Half

One

Two

Three

16. The new food pyramid is only appropriate for people over the age of what?

Eighteen

Twelve

Two

Nine

17. Which of these is NOT equal to a one-ounce serving of grains?

Half A Cup Of Pasta

One Slice Of Bread

One Cup Of Cold Cereal

One Cup Of Oatmeal

18. Which of these fruit group products has the least nutritional value according to the food pyramid?

Fresh Fruit

Fruit Juice

Canned Fruit

Dried Fruit

19. Which section of the USDA's 2006 Food Pyramid is the largest?

Fruit

Vegetables

Grains

Meat And Beans

20. Those who consume alcoholic beverages should consume a maximum of how many drinks a day?

Three

One

Four

Two

Food Trivia Question

1. In addition to following the new Food Pyramid, how much combined physical activity should you get each day?

2.

What first name or nickname would you like us to use?

2. Which of these is the skinnier section on the new food pyramid?

3. According to the 2006 Food Pyramid, which of these sources of oil should you most try to avoid?

4. What kind of fats should an average person avoid if they are following USDA guidelines?

5. Which type of milk is considered the best according the Food Pyramid guidelines?

6. The average person should consume less than how much sodium per day, according to the 2006 USDA Food Guidelines?

7. Discretionary calories make up what part of the food pyramid diet?

8. What color vegetables are most important to eat plenty of?

9. When looking for grains, look for foods that name which of the following whole-grain ingredients first?

10. On the food pyramid introduced in 2006, which food group was divided into two separate groups?

11. Which of these is not considered part of the milk food group?

12. How many cups of milk should the average person have daily according to the food pyramid?

13. What is the motivational symbol and slogan for the new food pyramid?

14. According to the Food Pyramid guidelines, which of these is equal to a 1 oz. serving of protein?

15. In general, one cup of raw vegetables or vegetable juice is equivalent to how many cups of raw leafy greens?

16. The new food pyramid is only appropriate for people over the age of what?

17. Which of these is NOT equal to a one-ounce serving of grains?

18. Which of these fruit group products has the least nutritional value according to the food pyramid?

19. Which section of the USDA's 2006 Food Pyramid is the largest?

20. Those who consume alcoholic beverages should consume a maximum of how many drinks a day?