Pendidikan Jasmani Dan Kesihatan Lelaki_lompat Jauh 19 Jun 20

Explanation
The statement is explaining that long jump is an event that requires participants to run, jump, and leap as far as possible in the landing area. This is true because in the sport of long jump, athletes sprint down a runway and then take a leap into a sand pit, with the goal of landing as far as possible from the takeoff point.

Explanation
The correct answer is "gaya layar" and "gaya kayuh". These are the two other styles of long jump besides "gaya gantung". "Gaya layar" refers to the sailing style, where the athlete extends their body horizontally in mid-air, resembling a sail. "Gaya kayuh" is the rowing style, where the athlete vigorously moves their arms and legs in a rowing motion while in mid-air. Both of these styles are commonly used in long jump competitions.

Explanation
The correct answer is "kasut berpaku dan bertumit plastik". This is because participants in long jump require shoes with spikes to provide better traction and grip on the surface. The plastic heel also helps in providing stability and support during the jump.

Explanation
Dalam aktiviti melompat jauh, terdapat dua aspek keselamatan yang perlu diambil kira. Pertama, pakaian yang bersesuaian penting kerana ia boleh memberikan perlindungan kepada anggota badan dan mengurangkan risiko kecederaan. Kedua, trek larian yang rata juga penting kerana permukaan yang tidak rata boleh menyebabkan kecelaruan atau jatuh semasa melompat. Dengan memilih pakaian yang bersesuaian dan trek larian yang rata, risiko kecederaan semasa aktiviti melompat jauh dapat dikurangkan.

Explanation
The statement "Peserta tidak dibenarkan melonjak sebelum tiba di papan lonjakan" translates to "Participants are not allowed to jump before reaching the jumping board." The correct answer is False because it contradicts the statement. Participants are actually not allowed to jump before reaching the jumping board.

Explanation
This statement is true because in the context of a jump, if the tip of the foot crosses over the width of the jumping board, the jump is considered invalid or canceled. This means that for a jump to be valid, the foot must not go beyond the width of the board.

Explanation
The correct answer is "fasa pijakan" because it translates to "phase of stepping" in English, which is not a phase in long jump. The other options, "fasa lonjakan" (phase of jumping), "fasa lari landas" (phase of take-off), and "fasa mendarat" (phase of landing), are all phases that are involved in the long jump event.

Explanation
The knee joint is responsible for absorbing the impact of landing. It acts as a shock absorber, reducing the force exerted on the rest of the body when landing from a jump or during activities such as running or walking. The knee joint is made up of bones, ligaments, tendons, and cartilage, which work together to provide stability and cushioning. When the knee bends, it helps to dissipate the force of landing, protecting the rest of the body from excessive impact.

Explanation
The statement suggests that the use of a screen style requires participants to place their hands on their backs while flying a kite. This statement is incorrect. The use of a screen style does not require participants to place their hands on their backs while flying a kite. Therefore, the correct answer is false.

Explanation
The correct answer is "saiz papan ialah 1.22 meter panjang dan 20 cm lebar". This answer states the specific dimensions of the jump board, which are 1.22 meters in length and 20 cm in width. This indicates that the jump board has a fixed size and is not arbitrary or variable in size.