PE-7 Track & Field, And Fitness Quiz

15 Questions | Total Attempts: 2964
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Track And Field Quizzes & Trivia

This is a 15-question quiz on Track & Field, and Fitness concepts (like Heart Rate, the Cardiovascular System, and Aerobic & Anaerobic Exercise).

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Questions and Answers
  • 1. 
    Which of the following Track & Field Events would be considered Anaerobic?
    • A. 

      Shot Put

    • B. 

      Marathon

    • C. 

      3,000 Meter run

    • D. 

      10,000 Meter run

    • E. 

      None of the above

  • 2. 
    Name 1 of the 4 parts of the Cardiovascular System.
  • 3. 
    In regards to fitness, what does THR stand for?
  • 4. 
    Aerobic Exercise is exercise that takes place over a longer period of time, involves endurance, and is performed with oxygen.  True or False.
    • A. 

      True

    • B. 

      False

  • 5. 
    Anaerobic Exercise is exercise that takes place over a longer period of time, involves endurance, and is performed with oxygen.  True or False.
    • A. 

      True

    • B. 

      False

  • 6. 
    There are 9 (nine) events in the decathlon.  True or False.
    • A. 

      True

    • B. 

      False

  • 7. 
    A short sprint race, like the 100 Meter dash, is a type of Anaerobic exercise.  True or False.
    • A. 

      True

    • B. 

      False

  • 8. 
    The type of baton pass used in the 4x100 Meter relay race is called a ______________ pass.
  • 9. 
    The 4x100 Meter relay race would be considered an Aerobic type of exercise for the 4 members of the relay team.  True or False.
    • A. 

      True

    • B. 

      False

  • 10. 
    Which of the following is the formula used to calculate your MHR?
    • A. 

      200-10 = MHR

    • B. 

      212-12 = MHR

    • C. 

      220-your age = MHR

    • D. 

      220-your age-your gender = MHR

    • E. 

      75% of your THR = MHR

  • 11. 
    Which of the following Track and Field events would be a good example of an Aerobic exercise?
    • A. 

      Pole Vault

    • B. 

      Discus

    • C. 

      Hammer Throw

    • D. 

      Marathon

    • E. 

      None of the above

  • 12. 
    In the discus, measurement of how far the discus traveled is made from the end of the platform to where the discus stops rolling or bouncing.  True or False
    • A. 

      True

    • B. 

      False

  • 13. 
    In a relay race, the area in which you pass the baton to your teammate is called the _____________.
    • A. 

      Baton Zone

    • B. 

      Running Zone

    • C. 

      Stick Zone

    • D. 

      Passing Zone

    • E. 

      Twilight Zone

  • 14. 
    For maximum distance, you should throw the shot put like you do a baseball.  True or False.
    • A. 

      True

    • B. 

      False

  • 15. 
    Which of the following are the 3 commands you hear for the start of a race?
    • A. 

      On your mark, get set, go

    • B. 

      On your mark, get set, run

    • C. 

      Ready, set, go

    • D. 

      Ready, set, gun shot

    • E. 

      None of the above are correct

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