PE-7 Track & Field, And Fitness Quiz
15 Questions
| Total Attempts: 5620
This is a 15-question quiz on Track & Field, and Fitness concepts (like Heart Rate, the Cardiovascular System, and Aerobic & Anaerobic Exercise).
Questions and Answers
- 1.Which of the following Track & Field Events would be considered Anaerobic?
- A.
Shot Put
- B.
Marathon
- C.
3,000 Meter run
- D.
10,000 Meter run
- E.
None of the above
- 2.Name 1 of the 4 parts of the Cardiovascular System.
- 3.In regards to fitness, what does THR stand for?
- 4.Aerobic Exercise is exercise that takes place over a longer period of time, involves endurance, and is performed with oxygen. True or False.
- A.
True
- B.
False
- 5.Anaerobic Exercise is exercise that takes place over a longer period of time, involves endurance, and is performed with oxygen. True or False.
- A.
True
- B.
False
- 6.There are 9 (nine) events in the decathlon. True or False.
- A.
True
- B.
False
- 7.A short sprint race, like the 100 Meter dash, is a type of Anaerobic exercise. True or False.
- A.
True
- B.
False
- 8.The type of baton pass used in the 4x100 Meter relay race is called a ______________ pass.
- 9.The 4x100 Meter relay race would be considered an Aerobic type of exercise for the 4 members of the relay team. True or False.
- A.
True
- B.
False
- 10.Which of the following is the formula used to calculate your MHR?
- A.
200-10 = MHR
- B.
212-12 = MHR
- C.
220-your age = MHR
- D.
220-your age-your gender = MHR
- E.
75% of your THR = MHR
- 11.Which of the following Track and Field events would be a good example of an Aerobic exercise?
- A.
Pole Vault
- B.
Discus
- C.
Hammer Throw
- D.
Marathon
- E.
None of the above
- 12.In the discus, measurement of how far the discus traveled is made from the end of the platform to where the discus stops rolling or bouncing. True or False
- A.
True
- B.
False
- 13.In a relay race, the area in which you pass the baton to your teammate is called the _____________.
- A.
Baton Zone
- B.
Running Zone
- C.
Stick Zone
- D.
Passing Zone
- E.
Twilight Zone
- 14.For maximum distance, you should throw the shot put like you do a baseball. True or False.
- A.
True
- B.
False
- 15.Which of the following are the 3 commands you hear for the start of a race?
- A.
On your mark, get set, go
- B.
On your mark, get set, run
- C.
Ready, set, go
- D.
Ready, set, gun shot
- E.
None of the above are correct
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