Are you an athlete or trying to be one? You must take this track & field and fitness concepts quiz to check your preparation for becoming an athlete. This is a quiz on Track & Field and Fitness concepts (like Heart Rate, the Cardiovascular System, and Aerobic & Anaerobic Exercise). If you think you are prepared well, this quiz will give you confidence. All the best! You can share it with others too so that they can also prepare themselves with all the knowledge.
Shot Put
Marathon
3,000 Meter run
10,000 Meter run
None of the above
True
False
True
False
True
False
True
False
True
False
200-10 = MHR
212-12 = MHR
220-your age = MHR
220-your age-your gender = MHR
75% of your THR = MHR
Pole Vault
Discus
Hammer Throw
Marathon
None of the above
True
False
Baton Zone
Running Zone
Stick Zone
Passing Zone
Twilight Zone
True
False
On your mark, get set, go
On your mark, get set, run
Ready, set, go
Ready, set, gun shot
None of the above are correct
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