What Is Your Sleep Spirit Animal?

9 Questions | Total Attempts: 806

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What Is Your Sleep Spirit Animal?


Questions and Answers
  • 1. 
    Do you struggle to fall asleep?
    • A. 

      Yes, I can lay awake for hours

    • B. 

      No, I'm out like a light

    • C. 

      No, I'm usually out in 10-20 minutes

  • 2. 
    How many hours of sleep do you get a night?
    • A. 

      Less than 7 hours

    • B. 

      7-9 hours

    • C. 

      More than 9 hours

  • 3. 
    Do you wake with pain and stiffness in your back or neck?
    • A. 

      Always

    • B. 

      Sometimes

    • C. 

      Never

  • 4. 
    Do you sleep with more than one pillow?
    • A. 

      No

    • B. 

      Yes

  • 5. 
    Do you wake when your partner moves at night?
    • A. 

      Yes

    • B. 

      No

  • 6. 
    Are you aware of waking during the night?
    • A. 

      Yes, I wake often and struggle to get back to sleep

    • B. 

      No, I sleep right through

    • C. 

      Yes, I wake once or twice

  • 7. 
    What position do you sleep most in?
    • A. 

      Back

    • B. 

      Side

    • C. 

      Stomach

    • D. 

      All over the place!

  • 8. 
    Do you suffer from any of the following?
    • A. 

      Asthma and allergies

    • B. 

      Sleep apneoa

    • C. 

      Restless legs syndrome

    • D. 

      Anxiety at bedtime

    • E. 

      None of the above

  • 9. 
    Has anyone ever told you that you snore?
    • A. 

      Yes, a lot

    • B. 

      Yes, but they were lying!

    • C. 

      No

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