Find Your Sleep Spirit Animal!
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Do you struggle to fall asleep?
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No, I'm out like a light
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No, I'm usually asleep in 10-20 minutes
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Yes, I can lay awake for hours
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Discover your sleep spirit animal by answering questions about your sleep habits, like difficulty falling asleep, sleep duration, and sensitivity to partner movements. This quiz helps evaluate your sleep patterns and suggests improvements.
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- 2.
How many hours of sleep do you get a night?
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Less than 7 hours
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7-9 hours
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More than 9 hours
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- 3.
Do you wake with pain and stiffness in your back or neck?
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Always
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Sometimes
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Never
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- 4.
Do you sleep with more than one pillow?
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Yes
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No
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- 5.
Do you wake when your partner moves at night?
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Yes
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No
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- 6.
Do you sleep on your stomach?
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Yes
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No
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Sometimes
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- 7.
Do you suffer from allergies?
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Yes
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No
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Sometimes
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- 8.
Has anyone ever told you that you snore?
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Yes, a lot
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Yes but they were lying!
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No
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- 9.
Are you aware of waking during the night?
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No, I sleep right through
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Yes, once or twice
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Yes, I wake up a lot and often struggle to get back to sleep
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Quiz Review Timeline (Updated): Mar 20, 2022 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 20, 2022Quiz Edited by
ProProfs Editorial Team -
Oct 22, 2014Quiz Created by
Backtosleep2004
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