In the world today the people that have a slender body frame are regarded higher than those assumed to be fat. This therefore leads people to be obsessed with having the perfect body and some get eating disorders that can be life threatening. How much do you about the disorders and lipids?
4
8
9
10
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90-95%
80-85%
95-98%
95-100%
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Zero
Single double bond
More than one double bond
Two double bonds
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Saturated Fatty Acids
Monounsaturated Fatty Acids
Polyunsaturated Fatty Acids
Omega 3 Fatty Acids
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Both statements are true.
Both statements are false.
The first statement is true, the second is false.
The first statement is false, the second is true.
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Both statements are true.
Both statements are false.
The first is true, second is false.
The first is false, second is true.
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Both statements are true.
Both statements are false.
The first is true, second false.
The first is false, second true.
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Omega 3
Omega 6
Trans Fatty Acids
Polyunsaturated Fatty Acids
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True
False
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Increase HDLs and decrease LDLs
Increase HDLs and LDLs
Decrease HDLs and LDLs
Decrease HDLs and increase LDLs
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Meats, margarine, dairy products, shortening, salty snacks
Meats, vegetables, cottage cheese, frying fats
Meats, fish, olive oil, butter, baked goods, spinach
Cod liver oil, egg yolk, wheat germ, peanuts and almonds
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Omega 3 Fatty Acids
High Fructose Corn Syrup
Hydrogenated Fat
Margarine
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True
False
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Blood Clotting
Transport of fatty acids
Nerve Tissue
As an emulsifier in food preparations like mayonnaise
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80%
85%
90%
95%
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10-20%
15-30%
20-35%
45-60%
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True
False
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Cystic fibrosis patients
Patients with very low fat diets
Premature infants
All of the above
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Cardiovascular disease
Some cancers
Hypertension
Congenital defects
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2.5%
5%
10%
15%
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Parotid gland enlargement
Tooth decay
Low glucose levels
Low potassium levels
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A
C
D
E
K
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True
False
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Carrots
Fruits
Animal Products
Dark Green vegetables
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Bone and tooth development
Maintenance of healthy epithelium
Protection of cell membranes
Integrity of the immune system
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True
False
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Blood, liver, adipose tissue
Blood, kidneys, adipose tissue
Kidneys, blood, pancreas
Pancreas, kidneys, adipose tissue
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30
40
50
60
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Fish
Milk
Sunlight
Breakfast cereals
Orange Juice
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Enamel erosion
Hypoplasia
Caries
Spongy gingiva
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True
False
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Alpha-tocopherol
Calciferol
Ergocalciferol
Menaquinone
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Protection of RBC's and WBC's
Antioxidant and immune response
Protection of cell membranes and integrity
Prevention of night blindness
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Polyunsaturated Fatty Acids
Fruits and vegetables
Wheat germ oil
Omega 3 Fatty Acids
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True
False
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Fatty acid transport
Cell membrane integrity
Blood clotting factor
Increase immune system response
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30
75
90
120
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Yellow or orange vegetables
Green leafy vegetables
Dairy products
Breakfast cereals
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A
E
K
D
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True
False
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Stomach
Small intestine
Large intestine
Esophagus
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Breakfast cereals
Fatty fish
Vegetable oils
Nuts
Leafy vegetables
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True
False
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True
False
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Margarine
Palm oil
Oil-based salad dressings
Egg yolk
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True
False
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True
False
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