Aromatherapy Quiz: How Well You Know?

1. When your client has an additional medical condition, check the recipes, and wherever possible select oils that are beneficial to both conditions, again also check any possible contra-indications.

True

False

The statement is true because when a client has an additional medical condition, it is important to check the recipes and select oils that are beneficial for both conditions. This ensures that the client receives the maximum benefits from the treatment without any adverse effects. Additionally, it is crucial to check for any possible contra-indications to avoid any potential harm to the client.

Explanation

The statement is true because when a client has an additional medical condition, it is important to check the recipes and select oils that are beneficial for both conditions. This ensures that the client receives the maximum benefits from the treatment without any adverse effects. Additionally, it is crucial to check for any possible contra-indications to avoid any potential harm to the client.

2. When we are in a poor state of health, this is often apparent in the condition of our skins, and the skin is in some ways affected by the condition of the blood which generally needs to be clean in order to carry the benefits of the essential oils.

True

False

The statement suggests that when we are in poor health, it is often reflected in the condition of our skin. The skin is affected by the condition of the blood, which needs to be clean in order to effectively carry the benefits of essential oils. Therefore, the statement is true as it implies a connection between overall health, blood condition, and the appearance of the skin.

Explanation

The statement suggests that when we are in poor health, it is often reflected in the condition of our skin. The skin is affected by the condition of the blood, which needs to be clean in order to effectively carry the benefits of essential oils. Therefore, the statement is true as it implies a connection between overall health, blood condition, and the appearance of the skin.

3. Match the following:

Gentle, superficial movements, massaging up the bladder meridian and down the governor meridian.

Deep, strong movements, massaging down the bladder meridian and up the governor meridian.

Submit

4. When doing a Chest Massage, turn the client overlying on their back, gently stroke down the throat to the bottom of the breast bone, gradually turning in the hands till they point downwards.

True

False

The statement is true because when performing a chest massage, it is important to turn the client overlying on their back and stroke down the throat to the bottom of the breastbone. This helps to relax the muscles in the chest and promote better circulation in the area. Gradually turning in the hands till they point downwards allows for a smooth and controlled movement during the massage.

Explanation

The statement is true because when performing a chest massage, it is important to turn the client overlying on their back and stroke down the throat to the bottom of the breastbone. This helps to relax the muscles in the chest and promote better circulation in the area. Gradually turning in the hands till they point downwards allows for a smooth and controlled movement during the massage.

5. Match the following:

Gently effleurage the whole area working from spine to the base of the skull.

The waist/hip area may also be massaged using the kneading movement.

Finish with effleurage, deep movements progressing to lighter movements.

Submit

6. Match the following:

These are not very important areas in Aromatherapy massage.

These two areas are partial to massage, however, they are very sensitive areas of the body, gentle pressure may be applied to these areas.

Submit

7. Match the following:

Massage will be specifically aimed at treating the problem

Emphasis will be placed on massaging the meridians and acupuncture points which relate to that specific organ with a problem.

Straightforward full body massage may be given

Submit

8. To make up the six drops of essential oils, choose:

Two drops of a top note oil

Two drops of carrier oil

Two drops of a middle note oil

Two drops of a base note oil.

The correct answer is to choose two drops of a top note oil, two drops of a middle note oil, and two drops of a base note oil. This combination ensures a balanced blend of essential oils, with the top note oil providing a refreshing and uplifting aroma, the middle note oil adding complexity and harmony, and the base note oil providing depth and longevity to the scent. The carrier oil is not necessary for this particular question as it is not mentioned as one of the options for making up the six drops.

Explanation

The correct answer is to choose two drops of a top note oil, two drops of a middle note oil, and two drops of a base note oil. This combination ensures a balanced blend of essential oils, with the top note oil providing a refreshing and uplifting aroma, the middle note oil adding complexity and harmony, and the base note oil providing depth and longevity to the scent. The carrier oil is not necessary for this particular question as it is not mentioned as one of the options for making up the six drops.

Submit

9. When our lymphatic system is congested problems becomes apparent such as:

Aching muscles

Cellulite

Swollen glands

Relaxing

Tiredness

When our lymphatic system is congested, it can lead to various problems such as aching muscles, cellulite, swollen glands, and tiredness. The lymphatic system is responsible for removing waste and toxins from the body, and when it becomes congested, these waste products can build up, causing inflammation and discomfort in the muscles, as well as the appearance of cellulite. Swollen glands may also occur as a result of the lymphatic system trying to fight off infections or inflammation. Additionally, the accumulation of waste products can contribute to feelings of tiredness and fatigue.

Explanation

When our lymphatic system is congested, it can lead to various problems such as aching muscles, cellulite, swollen glands, and tiredness. The lymphatic system is responsible for removing waste and toxins from the body, and when it becomes congested, these waste products can build up, causing inflammation and discomfort in the muscles, as well as the appearance of cellulite. Swollen glands may also occur as a result of the lymphatic system trying to fight off infections or inflammation. Additionally, the accumulation of waste products can contribute to feelings of tiredness and fatigue.

Submit

10. The format of Head Aromatherapy Massage will be:

Towels placed over entire body, and keep the client warm at all times.

NO oil is used when massaging the head unless you are massaging a head that is bald.

Using both of your hands alternate effleurage movements with circular movements in unison.

Place thumbs on base of spine (coccyx)

The correct answer includes the steps for performing a Head Aromatherapy Massage. It emphasizes the importance of placing towels over the entire body to keep the client warm and comfortable. It also mentions that no oil should be used unless the client has a bald head. The answer further explains that effleurage movements should be performed on the entire head, excluding the face, and should be done from the front to the back. Additionally, it suggests using circular movements in unison with both hands. Finally, it advises massaging along the governing meridian from the bridge of the nose to the nape of the neck and placing thumbs on the base of the spine.

Explanation

The correct answer includes the steps for performing a Head Aromatherapy Massage. It emphasizes the importance of placing towels over the entire body to keep the client warm and comfortable. It also mentions that no oil should be used unless the client has a bald head. The answer further explains that effleurage movements should be performed on the entire head, excluding the face, and should be done from the front to the back. Additionally, it suggests using circular movements in unison with both hands. Finally, it advises massaging along the governing meridian from the bridge of the nose to the nape of the neck and placing thumbs on the base of the spine.

Submit