Aromatherapy Quiz: How Well You Know?

2.

When we are in a poor state of health, this is often apparent in the condition of our skins, and the skin is in some ways affected by the condition of the blood which generally needs to be clean in order to carry the benefits of the essential oils.

True
False

Correct Answer

A. True

Explanation

The statement suggests that when we are in poor health, it is often reflected in the condition of our skin. The skin is affected by the condition of the blood, which needs to be clean in order to effectively carry the benefits of essential oils. Therefore, the statement is true as it implies a connection between overall health, blood condition, and the appearance of the skin.

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3.

When doing a Chest Massage, turn the client overlying on their back, gently stroke down the throat to the bottom of the breast bone, gradually turning in the hands till they point downwards.

True
False

Correct Answer

A. True

Explanation

The statement is true because when performing a chest massage, it is important to turn the client overlying on their back and stroke down the throat to the bottom of the breastbone. This helps to relax the muscles in the chest and promote better circulation in the area. Gradually turning in the hands till they point downwards allows for a smooth and controlled movement during the massage.

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1

4.

To make up the six drops of essential oils, choose:

Two drops of a top note oil
Two drops of carrier oil
Two drops of a middle note oil
Two drops of a base note oil.

Correct Answer(s)

A. Two drops of a top note oil
A. Two drops of a middle note oil
A. Two drops of a base note oil.

Explanation

The correct answer is to choose two drops of a top note oil, two drops of a middle note oil, and two drops of a base note oil. This combination ensures a balanced blend of essential oils, with the top note oil providing a refreshing and uplifting aroma, the middle note oil adding complexity and harmony, and the base note oil providing depth and longevity to the scent. The carrier oil is not necessary for this particular question as it is not mentioned as one of the options for making up the six drops.

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2

5.

When our lymphatic system is congested problems becomes apparent such as:

Aching muscles
Cellulite
Swollen glands
Relaxing
Tiredness

Correct Answer(s)

A. Aching muscles
A. Cellulite
A. Swollen glands
A. Tiredness

Explanation

When our lymphatic system is congested, it can lead to various problems such as aching muscles, cellulite, swollen glands, and tiredness. The lymphatic system is responsible for removing waste and toxins from the body, and when it becomes congested, these waste products can build up, causing inflammation and discomfort in the muscles, as well as the appearance of cellulite. Swollen glands may also occur as a result of the lymphatic system trying to fight off infections or inflammation. Additionally, the accumulation of waste products can contribute to feelings of tiredness and fatigue.

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6.

The format of Head Aromatherapy Massage will be:

Towels placed over entire body, and keep the client warm at all times.
NO oil is used when massaging the head unless you are massaging a head that is bald.
Effleurage movements over whole of the head working from the front of the head to the back of the head, omitting the face.
Using both of your hands alternate effleurage movements with circular movements in unison.
Using small circular movements or slight pressure, massage along the governing meridian from the bridge of the nose to the nape of the neck.
Place thumbs on base of spine (coccyx)

Correct Answer(s)

A. Towels placed over entire body, and keep the client warm at all times.
A. NO oil is used when massaging the head unless you are massaging a head that is bald.
A. Effleurage movements over whole of the head working from the front of the head to the back of the head, omitting the face.
A. Using both of your hands alternate effleurage movements with circular movements in unison.
A. Using small circular movements or slight pressure, massage along the governing meridian from the bridge of the nose to the nape of the neck.

Explanation

The correct answer includes the steps for performing a Head Aromatherapy Massage. It emphasizes the importance of placing towels over the entire body to keep the client warm and comfortable. It also mentions that no oil should be used unless the client has a bald head. The answer further explains that effleurage movements should be performed on the entire head, excluding the face, and should be done from the front to the back. Additionally, it suggests using circular movements in unison with both hands. Finally, it advises massaging along the governing meridian from the bridge of the nose to the nape of the neck and placing thumbs on the base of the spine.

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Aromatherapy Quiz: How Well You Know?

When your client has an additional medical condition, check the recipes, and wherever possible select oils that are beneficial to both conditions, again also check any possible contra-indications.

Quiz Preview

When we are in a poor state of health, this is often apparent in the condition of our skins, and the skin is in some ways affected by the condition of the blood which generally needs to be clean in order to carry the benefits of the essential oils.

When doing a Chest Massage, turn the client overlying on their back, gently stroke down the throat to the bottom of the breast bone, gradually turning in the hands till they point downwards.

To make up the six drops of essential oils, choose:

When our lymphatic system is congested problems becomes apparent such as:

The format of Head Aromatherapy Massage will be: