The editorial team at ProProfs Quizzes consists of a select group of subject experts, trivia writers, and quiz masters who have authored over 10,000 quizzes taken by more than 100 million users. This team includes our in-house seasoned quiz moderators and subject matter experts. Our editorial experts, spread across the world, are rigorously trained using our comprehensive guidelines to ensure that you receive the highest quality quizzes.
For each question, answer based on what percentage of the time you believe the statement to be TRUE. From 0% to 100%. All answers are confidential and responses are seen only by you. If you believe the statement to be TRUE all of the time then 100%. If you believe the statement to be true half the time then 50%. If you believe the statement is never TRUE than 0%. Use the scale from 0-100%. **Reminder: This quiz is for self-assessment. Only you will receive your answers. **
Questions and Answers
I believe I am worthy, regardless of status, appearance, education, accomplishments, or any other external criteria?
I am as valuable a person as anyone else.
I feel like an overall valuable person.
I am able to laugh at myself.
I like myself even when others reject me.
I am able to silence my inner critic when I feel fear or criticisms sneak up.
I love and forgive myself, even when I make a mistake.
I know and maintain my boundaries---even if it means others may not agree with me.
I trust myself to make decisions on my own.
I believe I am worthy, simple because I exist.
When I look into the mirror I have a pleasant feeling.
What percentage of the time do my own negative self thoughts or inner critic prevent me from doing something?
What percentage of the time do I stop myself from engaging with others or participating in activities due to fear of other people's perceptions of me?
How often do my inner thoughts/dialogue speak negatively or with criticism towards myself?