ITEC Massage 3

31 Questions | Attempts: 554
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ITEC Quizzes & Trivia

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Questions and Answers
  • 1. 

    Which of the following oils would you use on a small area

    • A.

      Grapeseed

    • B.

      Avocado

    • C.

      Baby oils

    • D.

      Parafin

    Correct Answer
    B. Avocado
  • 2. 

    Which of the following oils would be used on larger area

    • A.

      Parrafin

    • B.

      Grapeseed

    • C.

      Baby oils

    • D.

      Avocado

    Correct Answer
    B. Grapeseed
  • 3. 

    How much medium would a full body massage generally require

    • A.

      5-10 ml

    • B.

      10-15 ml

    • C.

      50-60 ml

    • D.

      20-25 ml

    Correct Answer
    D. 20-25 ml
  • 4. 

    What should the therapist do if he our she feels the client may have a sensitive skin

    • A.

      Nothing

    • B.

      Ask them

    • C.

      Patch test

    • D.

      Dont use the medium

    Correct Answer
    C. Patch test
  • 5. 

    Which of the following is not considered a benificial effect of massage

    • A.

      Balances digestive system

    • B.

      Encourages deeper breathing

    • C.

      Cure psoriais

    • D.

      Prevents muscles spasm

    Correct Answer
    C. Cure psoriais
  • 6. 

    What does the greek word holos mean from which the word holistic is derived

    • A.

      Whole

    • B.

      Soul

    • C.

      Physical

    • D.

      Body

    Correct Answer
    A. Whole
  • 7. 

    What name is given to the internal effect on our physical and mental health

    • A.

      Environmental biology

    • B.

      Chemistry

    • C.

      Integral physiology

    • D.

      Internal biology

    Correct Answer
    D. Internal biology
  • 8. 

    Which of the following is not a negative factor affecting our integral biology

    • A.

      Processed food

    • B.

      Too varied diet

    • C.

      Stressfull job

    • D.

      Lack of sleep

    Correct Answer
    B. Too varied diet
  • 9. 

    Which of the following would not be a psoitive factor affecting our intergral biology

    • A.

      Regular exercise

    • B.

      Drinking lots of water

    • C.

      Electro-magnetic equipment

    • D.

      Getting plenty of sleep

    Correct Answer
    C. Electro-magnetic equipment
  • 10. 

    What muscle begins at the back of the illac crests and inserts into the lower rib flexing the lumbar region laterally

    • A.

      Erector spinae

    • B.

      Quadratus lemborum

    • C.

      Latismus dorsi

    • D.

      Trapezius

    Correct Answer
    B. Quadratus lemborum
  • 11. 

    What is the main action of the lattimuss dorsi muscle

    • A.

      To rotate the shoulder

    • B.

      Behind the vertabral column forward

    • C.

      Roates the spine

    • D.

      Rotation and extension of the arm backwards

    Correct Answer
    D. Rotation and extension of the arm backwards
  • 12. 

    What is the main function of the teres major

    • A.

      To rotate the shoulder

    • B.

      To extend the arm

    • C.

      The shrug the shoulders

    • D.

      To pull the shoulders forward

    Correct Answer
    A. To rotate the shoulder
  • 13. 

    What is the deepest abdominus muscle

    • A.

      Rectus abs

    • B.

      External oblique

    • C.

      Internal oblique

    • D.

      Transverse abs

    Correct Answer
    D. Transverse abs
  • 14. 

    Which muscle originates in the pubis and runs up the sternum

    • A.

      Rectus abs

    • B.

      External oblique

    • C.

      Transverse abs

    • D.

      External oblique

    Correct Answer
    A. Rectus abs
  • 15. 

    What molecules which store energy does muscle tissue contain

    • A.

      ADD

    • B.

      ADH

    • C.

      DDT

    • D.

      ATP

    Correct Answer
    D. ATP
  • 16. 

    What 2 main products does blood remove from the muscles

    • A.

      02 and lactic acid

    • B.

      Urea and 02

    • C.

      Glucose and lactic acid

    • D.

      Co2 and lactic acid

    Correct Answer
    D. Co2 and lactic acid
  • 17. 

    Nerve impulses stimulate muscle to contact to what principle

    • A.

      All or none principle

    • B.

      Fully armed principle

    • C.

      All for one principle

    • D.

      Now and again principle

    Correct Answer
    A. All or none principle
  • 18. 

    WHAT are the stripes across muscle tissue called

    • A.

      Striations

    • B.

      Agonists

    • C.

      Deltoid

    • D.

      Biceps

    Correct Answer
    A. Striations
  • 19. 

    Muscles that help or assist a movement in some way are said to be what type of muscle

    • A.

      Protagonist

    • B.

      Agonists

    • C.

      Deltoid

    • D.

      Biceps

    Correct Answer
    A. Protagonist
  • 20. 

    What name is given to the one muscle that contracts to cause the main action

    • A.

      Prime mover or antagonist

    • B.

      Protagonist

    • C.

      Striated

    • D.

      Prime mover or agonist

    Correct Answer
    D. Prime mover or agonist
  • 21. 

    What is the skeletal muscle tissue made up of

    • A.

      Muscle cells

    • B.

      Nerve cells

    • C.

      Adipose tissue

    • D.

      Cartilage

    Correct Answer
    A. Muscle cells
  • 22. 

    What are the 3 main functions of a muscle

    • A.

      Movement , rest , speed

    • B.

      Heat , storage , immunity

    • C.

      Heat , protection , cleansing

    • D.

      Movement , posture , heat

    Correct Answer
    D. Movement , posture , heat
  • 23. 

    What charecteristics of muscles is their ability to become shorter and thicker

    • A.

      Elasticity

    • B.

      Contractility

    • C.

      Extensibility

    • D.

      Excitability

    Correct Answer
    B. Contractility
  • 24. 

    What charecteristics of muscles is their ability to return to their original shape after contraction of extension

    • A.

      Extensibility

    • B.

      Excitability

    • C.

      Elasticity

    • D.

      Contactability

    Correct Answer
    C. Elasticity
  • 25. 

    What charecteristics of muscles is their ability to become thinner and longer than their resting state

    • A.

      Excitablity

    • B.

      Extensibility

    • C.

      Contractility

    • D.

      Elasticity

    Correct Answer
    B. Extensibility
  • 26. 

    What characteristics of muscles is their ability to respond to stimuli

    • A.

      Elasticity

    • B.

      Excitability

    • C.

      Contractility

    • D.

      Extensibility

    Correct Answer
    B. Excitability
  • 27. 

    What properties do muscles display when they contract

    • A.

      Make an agreement

    • B.

      Elongate

    • C.

      Shorten and thicken

    • D.

      Get hot

    Correct Answer
    C. Shorten and thicken
  • 28. 

    What name is given to the attachment point of a muscle to a bone, that does not move during the action

    • A.

      Insertion

    • B.

      Origin

    • C.

      Tendon

    • D.

      Lever

    Correct Answer
    B. Origin
  • 29. 

    What name is given to the fleshy bulk of muscle between the two attachment points

    • A.

      The belly

    • B.

      The mid section

    • C.

      The loin end

    • D.

      The endomcium

    Correct Answer
    A. The belly
  • 30. 

    Muscles are usually attached to two bones on either side of the joint by what tissue

    • A.

      Muscle fibres

    • B.

      Tendons

    • C.

      Ligaments

    • D.

      Cartilage

    Correct Answer
    B. Tendons
  • 31. 

    What name is given to muscles that relax to enable a movement to occur

    • A.

      Isometric

    • B.

      Isotonic

    • C.

      Smooth

    • D.

      Antagonistic

    Correct Answer
    D. Antagonistic

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jun 07, 2018
    Quiz Edited by
    ProProfs Editorial Team
  • May 09, 2018
    Quiz Created by
    Wayne Duggan
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