Hse Week Quiz2
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What is one health advantage of weight training?
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You can show off your muscles at the gym
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You look great at the beach
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It is cool
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It increases strength and builds muscles
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This quiz includes 5 questions, and each question only has one answer
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- 2.
What are the benefits for exercises?
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Help to more effectively manage stress
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Help to lose weight-especially fat weight
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Improve the functioning of your immune system
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All of the above
Correct Answer
A. All of the above -
- 3.
What is the least expensive exercise?
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Lifting weights
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Mountain climbing
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Walking
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Rollerblading
Correct Answer
A. Walking -
- 4.
What is NOT a benefit of Aerobic exercise?
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It improves the efficiency of the heart
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It improves the efficiency metabolic enzymes
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It improves your hair strength
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It improves the efficiency of the lungs
Correct Answer
A. It improves your hair strength -
- 5.
What is the best winter exercise for burning the most calories?
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Cross country skiing
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Ice skating
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Downhill skiing
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Drinking hot chocolate
Correct Answer
A. Cross country skiing -
Quiz Review Timeline (Updated): Jan 11, 2013 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Jan 11, 2013Quiz Edited by
ProProfs Editorial Team -
Apr 15, 2010Quiz Created by
Xiaoyu0619
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