Healthy Eating Habits
5 Questions
| Attempts: 374
This quiz was created for a W200 class. It is asking questions about typical healthy eating habits.
Questions and Answers
- 1.
Skipping breakfast will help you lose weight 2x faster than eating breakfast.
- A.
True
- B.
False
Correct Answer
B. False -
- 2.
Drinking soda is a great way to fill up when you're hungry.
- A.
True
- B.
False
Correct Answer
B. False -
- 3.
Which drink is best after 30 minutes of working out?
- A.
Diet Coke
- B.
Vitamin Water
- C.
Water
- D.
Gatorade
- E.
Propel
Correct Answer
C. Water -
- 4.
Protein is water soluble so it leaves the body quickly, making it a short term energy store.
- A.
True
- B.
False
Correct Answer
B. False -
- 5.
Which diet regime is best to follow?
- A.
Eating 3 big meals a day
- B.
Eating 1 large meal
- C.
Eating continually throughout the day
- D.
Eating 4 or 5 smaller "meals" throughout the day
Correct Answer
D. Eating 4 or 5 smaller "meals" throughout the day -
Quiz Review Timeline +
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Current Version
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Jul 30, 2011Quiz Edited by
ProProfs Editorial Team -
Nov 14, 2009Quiz Created by
Edupper
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