Benefits Of Drinking Milk Trivia Facts!

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Benefits Of Drinking Milk Trivia Facts! - Quiz

Each and everyone is aware of the fact that milk has prime importance in our daily food consumption. We can't ignore the fact that milk is a primary source of nutrition for animals as well, humans. Milk contains protein and lactose which help a newborn to fight any disease and protect the immune system. This quiz has been designed to test your knowledge about the importance and benefits of drinking milk. Let's try out the quiz!


Questions and Answers
  • 1. 

    Milk is

    • A.

      An essential source of calcium and other nutrients—plus, fat free skim and 1% lowfat milk give you all the nutrition of whole milk with little or no fat.

    • B.

      A small town in Peru.

    • C.

      Full of vitamin Q.

    • D.

      A leading candidate for the U.S. Senate.

    Correct Answer
    A. An essential source of calcium and other nutrients—plus, fat free skim and 1% lowfat milk give you all the nutrition of whole milk with little or no fat.
    Explanation
    Milk is an essential source of calcium and other nutrients, and fat-free skim and 1% low-fat milk provide the same nutrition as whole milk but with little to no fat.

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  • 2. 

    Milk is an essential part of a balanced diet

    • A.

      Only for kids.

    • B.

      Only for women.

    • C.

      Only for pirates.

    • D.

      Only for …everyone. Your bones are still growing through your teen years; they grow in density to age 35, and bones continue to need calcium to help maintain strength after age 35.

    Correct Answer
    D. Only for …everyone. Your bones are still growing through your teen years; they grow in density to age 35, and bones continue to need calcium to help maintain strength after age 35.
    Explanation
    Milk is considered an essential part of a balanced diet for everyone, not just specific groups such as kids, women, or pirates. This is because our bones continue to grow in density until the age of 35 and require calcium to maintain their strength even after that age. Therefore, milk is beneficial for people of all ages to ensure they have strong and healthy bones.

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  • 3. 

    If I take calcium supplements, I

    • A.

      Don’t need to drink milk.

    • B.

      Should still drink lots of milk because it contains vitamin D and other nutrients that are essential to help my body use calcium properly along with other important functions.

    • C.

      Am not able to wear socks.

    • D.

      Can communicate with fish.

    Correct Answer
    B. Should still drink lots of milk because it contains vitamin D and other nutrients that are essential to help my body use calcium properly along with other important functions.
    Explanation
    Taking calcium supplements alone is not enough to ensure that the body is able to properly use calcium. Milk contains vitamin D and other nutrients that are essential for the body to effectively utilize calcium. These nutrients play a crucial role in various bodily functions, making it important to consume milk in addition to taking calcium supplements.

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  • 4. 

    Why are cows called ruminants?

    • A.

      They roam from pasture to pasture.

    • B.

      They are cud-chewing mammals.

    • C.

      They have four stomachs.

    • D.

      They drink almost a bathtub of water daily.

    Correct Answer
    C. They have four stomachs.
    Explanation
    Cows are called ruminants because they have four stomachs. Unlike other animals, cows have a unique digestive system that allows them to break down and extract nutrients from the tough plant material they consume. The four stomachs, which include the rumen, reticulum, omasum, and abomasum, work together to facilitate the process of rumination. This involves regurgitating partially digested food, known as cud, and re-chewing it to further break it down before it is fully digested. This adaptation enables cows to efficiently extract nutrients from their food and digest fibrous plant material.

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  • 5. 

    The milk I drink with my coffee and cereal

    • A.

      Is evil and must be destroyed.

    • B.

      Gives me all the calcium I need.

    • C.

      It not satisfying all my nutritional requirements. I should drink at least three cups of milk per day.

    • D.

      Laughs at me when I leave the room.

    Correct Answer
    C. It not satisfying all my nutritional requirements. I should drink at least three cups of milk per day.
    Explanation
    The given answer suggests that the milk the person is currently drinking is not fulfilling their nutritional requirements. They believe that they should drink at least three cups of milk per day to meet their nutritional needs. This implies that the person is aware of the importance of milk in their diet and recognizes that their current intake is insufficient.

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  • 6. 

    What is pasteurization?

    • A.

      Cooling of milk to the freezing point of water.

    • B.

      Louis Pasteur's germ theory.

    • C.

      A necessary vaccination for cows.

    • D.

      Heating of milk to 72 degrees Celsius and rapidly cooling it to 4 degrees Celsius.

    Correct Answer
    D. Heating of milk to 72 degrees Celsius and rapidly cooling it to 4 degrees Celsius.
    Explanation
    Pasteurization is the process of heating milk to a specific temperature (72 degrees Celsius) and then rapidly cooling it to another specific temperature (4 degrees Celsius). This process helps to kill harmful bacteria and pathogens in the milk, making it safer for consumption. It is an important step in ensuring the safety and quality of milk and other dairy products.

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  • 7. 

    The special milk that a cow produces for her newborn calf is called

    • A.

      Cholesterol

    • B.

      Colostrum

    • C.

      Colossus

    • D.

      Coleonyx

    Correct Answer
    B. Colostrum
    Explanation
    Colostrum is the correct answer because it is the special milk produced by a cow for her newborn calf. It is rich in nutrients and antibodies that help provide essential nourishment and immunity to the calf in its early days of life. Cholesterol, Colossus, and Coleonyx are not relevant to the given context and do not refer to the milk produced by a cow for her calf.

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  • 8. 

    I’m lactose intolerant, so I

    • A.

      Don’t like people named Lactose.

    • B.

      Can probably still drink milk, but should consult my doctor to find out more about incorporating milk into my diet.

    • C.

      Should never be exposed to direct sunlight.

    • D.

      Can’t drink any milk.

    Correct Answer
    B. Can probably still drink milk, but should consult my doctor to find out more about incorporating milk into my diet.
    Explanation
    The correct answer states that the person who is lactose intolerant can probably still drink milk, but should consult their doctor to find out more about incorporating milk into their diet. This suggests that although the person may have difficulty digesting lactose, they may still be able to consume milk in moderation or with certain modifications recommended by their doctor. Consulting a doctor is important to ensure that the person understands their specific dietary needs and can make informed decisions about incorporating milk into their diet.

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  • 9. 

    Milk isn’t cool because

    • A.

      Are you kidding? Healthy body, good teeth, strong bones---if these things aren’t cool, then nothing is…and milk helps out with all these things!

    • B.

      It picks on the other beverages.

    • C.

      It does really good in math and science.

    • D.

      It did background vocals on two disco albums.

    Correct Answer
    A. Are you kidding? Healthy body, good teeth, strong bones---if these things aren’t cool, then nothing is…and milk helps out with all these things!
    Explanation
    The given explanation supports the answer by stating that milk is cool because it contributes to a healthy body, good teeth, and strong bones. It implies that these qualities are desirable and therefore make milk cool.

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  • 10. 

    Milk is an ideal part of your fitness routine because

    • A.

      It has more vitamins and minerals than the leading sports drinks. Milk gives your body the nutrients it needs most for an active lifestyle.

    • B.

      Of an esoteric astro-physics theorem.

    • C.

      It gives you super-human strength.

    • D.

      A troupe of squirrels told me so.

    Correct Answer
    A. It has more vitamins and minerals than the leading sports drinks. Milk gives your body the nutrients it needs most for an active lifestyle.
    Explanation
    Milk is considered an ideal part of a fitness routine because it contains a higher amount of vitamins and minerals compared to leading sports drinks. These nutrients are essential for supporting an active lifestyle and providing the body with the necessary fuel and nourishment.

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  • 11. 

    Every day, I should be drinking

    • A.

      A thimble-full of water from the Bogue Chitto River

    • B.

      Pureed trout.

    • C.

      Half my weight in carrot juice

    • D.

      AT LEAST THREE CUPS OF MILK!! This will help give me the calcium I need to meet my daily requirements.

    Correct Answer
    D. AT LEAST THREE CUPS OF MILK!! This will help give me the calcium I need to meet my daily requirements.
    Explanation
    The correct answer is "AT LEAST THREE CUPS OF MILK!! This will help give me the calcium I need to meet my daily requirements." This answer is correct because milk is a good source of calcium, which is essential for meeting daily calcium requirements. Drinking at least three cups of milk can help ensure that the person gets enough calcium for their body's needs.

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  • 12. 

    Milk from which animal has a yellowish tinge?

    • A.

      Buffalo

    • B.

      Cow

    • C.

      Yak

    • D.

      Goat

    Correct Answer
    B. Cow
    Explanation
    Cow's milk has a yellowish tinge due to the presence of beta-carotene, a pigment found in the grass and plants that cows consume. This pigment gives the milk a slightly yellow color. Other animals like buffalo, yak, and goat do not have the same level of beta-carotene in their diet, resulting in milk that is not as yellow.

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  • 13. 

    Milk is

    • A.

      Insouciant.

    • B.

      Insipid.

    • C.

      Introspective.

    • D.

      In your refrigerator right now. Or at least it should be. Keep it at home, at work, and at school so you’ll always have a refreshing and nutritious beverage on hand.

    Correct Answer
    D. In your refrigerator right now. Or at least it should be. Keep it at home, at work, and at school so you’ll always have a refreshing and nutritious beverage on hand.
  • 14. 

    Fat free skim milk and whole milk

    • A.

      Have the same amount of calcium and other essential nutrients! So drink fat free skim whenever you’re looking for lots of calcium and vitamins without all the fat.

    • B.

      Are second cousins once removed.

    • C.

      Do not have the same amount of nutrients.

    • D.

      Are just friends…nothing more.

    Correct Answer
    A. Have the same amount of calcium and other essential nutrients! So drink fat free skim whenever you’re looking for lots of calcium and vitamins without all the fat.
    Explanation
    Fat free skim milk and whole milk have the same amount of calcium and other essential nutrients. This means that choosing fat free skim milk allows you to consume a significant amount of calcium and vitamins without the added fat.

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  • 15. 

    Milk is rich source of

    • A.

      Calcium

    • B.

      Potassium

    • C.

      Vitamin C

    • D.

      Iron

    Correct Answer
    A. Calcium
    Explanation
    Milk is a rich source of calcium. Calcium is an essential mineral that plays a crucial role in maintaining strong bones and teeth, as well as supporting proper muscle function and nerve transmission. It is also involved in blood clotting and regulating blood pressure. Milk is known for its high calcium content, making it an excellent dietary source for meeting the body's calcium needs.

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