Quiz : How Much Do You Know About Glow,Grow And Go Foods

Approved & Edited by ProProfs Editorial Team
The editorial team at ProProfs Quizzes consists of a select group of subject experts, trivia writers, and quiz masters who have authored over 10,000 quizzes taken by more than 100 million users. This team includes our in-house seasoned quiz moderators and subject matter experts. Our editorial experts, spread across the world, are rigorously trained using our comprehensive guidelines to ensure that you receive the highest quality quizzes.
Learn about Our Editorial Process
| By KemeshiaMclean
K
KemeshiaMclean
Community Contributor
Quizzes Created: 1 | Total Attempts: 3,500
Questions: 10 | Attempts: 3,500

SettingsSettingsSettings
Quiz : How Much Do You Know About Glow,Grow And Go Foods - Quiz

The fun quiz is about glow grow and go foods. Food plays a big role in the growth and maintenance of the body. Please make sure to read all the questions carefully before answering. All the questions in the quiz are mandatory. The aim of the quiz is to test students to find out how much they are aware of various food groups. Do you think you can ace this test easily? If yes, then why not give it a try? You can even take this quiz with your friends for a fun, learning time. Keep learning and have Read morefun!


Questions and Answers
  • 1. 

    Why do we need food? (Give one word)

    Explanation
    Food is essential for our survival as it provides the necessary energy for our body to function properly. The nutrients present in food are converted into energy through various metabolic processes, which allows us to carry out daily activities and maintain bodily functions. Additionally, food contains vitamins, minerals, and other essential substances that are crucial for the growth, development, and maintenance of our overall health. Without food, our body would not have the fuel it needs to sustain itself and we would be at risk of malnutrition and various health problems.

    Rate this question:

  • 2. 

    We should eat food from all foods groups in every meal

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Eating food from all food groups in every meal ensures a balanced diet and provides the body with a variety of essential nutrients. Each food group offers different vitamins, minerals, and macronutrients that are necessary for optimal health. Including foods from all groups, such as fruits, vegetables, grains, proteins, and dairy, helps to meet the body's nutritional needs and maintain overall well-being. By consuming a diverse range of foods, we can support proper growth, development, and functioning of the body systems.

    Rate this question:

  • 3. 

    Fat is good for us, but we should not eat alot or else we will get very fat.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    The statement suggests that while fat is beneficial for our bodies, consuming excessive amounts can lead to weight gain. This implies that moderation is key when it comes to fat consumption. Therefore, the answer "True" aligns with the idea that fat is good for us, but overeating it can have negative consequences.

    Rate this question:

  • 4. 

    Glow foods are foods that:

    • A.

      Gives us healthy skin and shiny hair

    • B.

      Makes us sick

    • C.

      Makes us very fast

    • D.

      Make us very fat

    Correct Answer
    A. Gives us healthy skin and shiny hair
    Explanation
    Glow foods are foods that give us healthy skin and shiny hair. These foods are typically rich in nutrients such as vitamins, minerals, and antioxidants that promote skin health and hair growth. Consuming these foods can help improve the overall appearance and condition of our skin and hair, making them look healthier and more radiant.

    Rate this question:

  • 5. 

    Grow  foods are foods that :

    • A.

      Help us to grow big and strong

    • B.

      Yam,fish and bread

    • C.

      Make us move very slow

    • D.

      Sleep in class

    Correct Answer
    A. Help us to grow big and strong
    Explanation
    The correct answer is "help us to grow big and strong." This answer aligns with the definition of "grow foods," which are foods that contribute to physical growth and strength. The other options, such as yam, fish, and bread, or making us move very slow or sleep in class, do not accurately describe the purpose or effect of grow foods.

    Rate this question:

  • 6. 

    Some examples of  go foods are :

    • A.

      Fish,meat,milk and egg

    • B.

      Yam,rice,bread and cereal

    • C.

      Ripe,banana,pineapple and orange

    • D.

      Pizza,hamburgers and soda

    Correct Answer
    B. Yam,rice,bread and cereal
    Explanation
    The correct answer is yam, rice, bread, and cereal. These foods are considered "go foods" because they provide energy and are rich in carbohydrates. They are good sources of complex carbohydrates, which are broken down into glucose and used as fuel for the body. These foods are also high in fiber, which aids in digestion and helps maintain a healthy weight. Additionally, they contain essential vitamins and minerals that contribute to overall health and well-being.

    Rate this question:

  • 7. 

    Some examples of glow foods are:

    • A.

      Yam,bread and cereal

    • B.

      Orange,lettuce,tomato and ripe banana

    • C.

      Fish and patty

    • D.

      Rice rice,fat and sugar

    Correct Answer
    B. Orange,lettuce,tomato and ripe banana
    Explanation
    The correct answer includes orange, lettuce, tomato, and ripe banana as examples of glow foods. Glow foods are typically fruits and vegetables that are rich in vitamins, minerals, and antioxidants, which contribute to healthy skin, hair, and overall well-being. These foods are known to give a natural glow to the skin and promote good health.

    Rate this question:

  • 8. 

    Some examples of grow foods are :

    • A.

      Yam,banana,rice and icecream

    • B.

      Fish,egg,cheese,milk chicken and beans

    • C.

      Ice-cream,hamburger and pizza

    • D.

      Candy and bag juice

    Correct Answer
    B. Fish,egg,cheese,milk chicken and beans
    Explanation
    The given answer includes a variety of protein-rich foods such as fish, egg, chicken, and beans, as well as dairy products like cheese and milk. These foods are considered "grow foods" because they provide essential nutrients like proteins, vitamins, and minerals that are necessary for growth and development. Including these foods in one's diet can support healthy muscle and bone growth, as well as overall physical development.

    Rate this question:

  • 9. 

    If we dont eat food from all  food groups will not have alot of energy to work and play .

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    If we don't eat food from all food groups, our body will not receive all the necessary nutrients and energy it needs to function properly. Each food group provides different essential nutrients like carbohydrates, proteins, fats, vitamins, and minerals. Without consuming a balanced diet from all food groups, we may experience fatigue, weakness, and lack of energy, making it difficult to perform daily activities and engage in physical activities. Therefore, the statement "If we don't eat food from all food groups, we will not have a lot of energy to work and play" is true.

    Rate this question:

  • 10. 

    Write a letter to a friend telling him or her why it is important for us to eat food from each food group in every meal.

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Dec 19, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Nov 13, 2011
    Quiz Created by
    KemeshiaMclean
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.