Enmeshed Family Quiz: Do You Experience Enmeshment?

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| By Tanya Mishra

Tanya Mishra

Community Contributor

Quizzes Created: 637 | Total Attempts: 770,725

Questions: 10 | Attempts: 2,847 | Updated: Dec 23, 2022

Enmeshed Family Quiz: Do You Experience Enmeshment? - Quiz

The enmeshed family has a sense of non-dependence that can be pretty toxic. Take our introspective " Enmeshed Family Quiz: Do You Experience Enmeshment?" to check if you may have an enmeshed family of origin. This quiz is made especially for people who want to understand the deeper aspect of their family dynamics. Answer the quiz honestly to get the most honest results. We sincerely wish you luck in your healing journey.

Questions and Answers

1.

Do you feel obligated to serve your family all the time?
- A.
  
  Yes
- B.
  
  Sometimes they make me feel this way
- C.
  
  No
- D.
  
  I am not sure.
2.

Does your family focus a lot on superficial things? (Eg - appearance , wealth, etc)
- A.
  
  Yeah
- B.
  
  No, not at all
- C.
  
  Somewhat
- D.
  
  I can't say for sure.
3.

Do you feel lost without your family?
- A.
  
  Occasionally
- B.
  
  I don't know how to answer it.
- C.
  
  Yeah
- D.
  
  Nope, why should I?
4.

Do your parents overburden your with responsibilities?
- A.
  
  Yeah
- B.
  
  No, they don't do that
- C.
  
  Somewhat
- D.
  
  I don't know
5.

Do you feel "smothered" by your family?
- A.
  
  Yes
- B.
  
  Somewhat
- C.
  
  Never
- D.
  
  Prefer not to answer
6.

Do you have abandonment issues?
- A.
  
  Yes
- B.
  
  Nope
- C.
  
  Why should I?
- D.
  
  I don't know.
7.

Guilt , shame, and anxiety are always triggered whenever you try to enforce your individuality.
- A.
  
  Agree
- B.
  
  Neutral
- C.
  
  Disagree
- D.
  
  Prefer not to answer
8.

Do you have difficulties in making healthy relationships outside your family?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Somewhat
- D.
  
  I am not sure, but I don't have much friends
9.

There's a lack of space and alone time when you're with your family?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Somewhat
- D.
  
  Prefer not to say
10.

Does your family force you to make decisions against your will?
- A.
  
  Yes
- B.
  
  Never
- C.
  
  At times
- D.
  
  Prefer not to answer

Enmeshed Family Quiz: Do You Experience Enmeshment?

Do you feel obligated to serve your family all the time?

Does your family focus a lot on superficial things? (Eg - appearance , wealth, etc)

Do you feel lost without your family?

Do your parents overburden your with responsibilities?

Do you feel "smothered" by your family?

Do you have abandonment issues?

Guilt , shame, and anxiety are always triggered whenever you try to enforce your individuality.

Do you have difficulties in making healthy relationships outside your family?

There's a lack of space and alone time when you're with your family?

Does your family force you to make decisions against your will?