Beware Of Highly Palatable Foods

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Beware Of Highly Palatable Foods - Quiz

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Questions and Answers
  • 1. 

    Which of the following have humans developed a highly developed and powerful affinity for?

    • A.

      Vegetable juice

    • B.

      Sugar

    • C.

      Salt

    • D.

      Fat

    Correct Answer(s)
    B. Sugar
    C. Salt
    D. Fat
    Explanation
    Our taste buds have developed a powerful affinity for sugar, salt and fat, or a combination of any two of these.

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  • 2. 

    Research shows that highly flavorful, super palatable foods (the ones high in sugar, fat and/or salt) can directly stimulate the __________ center in the brain.

    Correct Answer(s)
    reward
    Explanation
    Once the reward centers are activated by these foods, we will go to great lengths in our attempts to secure another food high.

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  • 3. 

    Which of the following has fast food been linked to? (Check all that apply.)

    • A.

      Depression

    • B.

      Hernias

    • C.

      Obesity

    • D.

      Type 2 diabetes

    Correct Answer(s)
    A. Depression
    C. Obesity
    D. Type 2 diabetes
    Explanation
    Studies have linked fast food to weight gain, obesity, type 2 diabetes and depression.

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  • 4. 

    To help avoid high-fat, high-sugar foods, it is best to make a concerted effort to reduce access to and indulgences in foods with a high potential for addiction.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Even seeing these foods can trigger intense cravings at the level of the brain.

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  • 5. 

    If high-fat, high-sugar foods make their way into your environment it is best to have super-size packages to give away.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    If these foods make it into your environment, it is best that they come in small packages. You will eat less from a small package versus a larger one.

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Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 19, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Mar 21, 2016
    Quiz Created by
    Alightfoot
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