Why Am I Sad Quiz

10 Questions | Attempts: 79054

Why Am I Sad Quiz - Quiz

Sometimes it happens to us when we feel sad, and a question hits our mind: Why Am I Sad? This quiz is going to give you the answer to that question. Sadness is a part of everyday life and emotion. It's not great, but at least it lets us appreciate the good times in our lives even more. However, if you are upset, you don't know why this quiz will point to the answer. With this quiz, find out what is going wrong with you so that you can fix it at the earliest.


You May Get

You most likely suffer from depression

You may have depression. It strongly seems like you are depressed, but it doesn't mean you should lock the door, throw yourself around the corner and feel sad and anxious. You must seek help; depression can be treated. If your symptoms are mild, meaning if they do not interfere in and completely ruin your daily life, light therapy may help you beat depression.

Just a bad phase

Don't worry! You most likely do not suffer from depression. You are just experiencing a bad phase, and it's only temporary. It will pass away with time.
Questions and Answers
  • 1. 
    I feel demotivated, hopeless, and weepy, but I can't pinpoint why.
    • A. 

      Yes!

    • B. 

      No!

    • C. 

      I don't know.

    • D. 

      Probably

  • 2. 
    I feel angrier or/and anti-social.
    • A. 

      Yes!

    • B. 

      No!

    • C. 

      I don't know...

    • D. 

      I don't think so...

  • 3. 
    What is SAD Exactly?
    • A. 

      I am upset.

    • B. 

      Some time alone.

    • C. 

      I don't know

    • D. 

      Depression

  • 4. 
    What makes you cry the most right now?
    • A. 

      Someone left me.

    • B. 

      If I am emotionally abused

    • C. 

      The situation I am right in.

    • D. 

      I don't know...It's just...

  • 5. 
    Do you think you are depressed?
    • A. 

      I just feel sad, and it's bad.

    • B. 

      I don't know, man... It's just...

    • C. 

      Frustrated!

    • D. 

      I know I am depressed.

  • 6. 
    I start feeling low when the evenings get darker, earlier.
    • A. 

      Yes

    • B. 

      No

    • C. 

      I don't know.

    • D. 

      Probably

  • 7. 
    You have been skipping meals.
    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometimes

    • D. 

      Mostly

  • 8. 
    I find it harder to focus and stay motivated in the winter.
    • A. 

      Yes!

    • B. 

      No!

    • C. 

      I am not sure...

    • D. 

      Probably

  • 9. 
    Have you started noticing the negative changes in your appearance?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Minor changes

    • D. 

      Major changes

  • 10. 
    I find it easy to wake up on a dark morning. 
    • A. 

      Yes!

    • B. 

      No!

    • C. 

      I don't know...

    • D. 

      I think I do...

×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.