Am I Healthy?

8 Questions | Total Attempts: 424

Am I Healthy?

Are you wondering where your eating habits and lifestyle choices have placed you on the scale of healthiness? Take this quiz to find out.


Questions and Answers
  • 1. 
    How often do you exercise?
    • A. 

      5 or more times a week

    • B. 

      3 or more times a week

    • C. 

      Once a week

    • D. 

      You don't exercise at all

  • 2. 
    What is your favourite thing to snack on?
    • A. 

      Fruits and vegetables

    • B. 

      Biscuits

    • C. 

      Fast food

    • D. 

      Junk food

  • 3. 
    How many dress sizes have you gained in within the last year?
    • A. 

      None

    • B. 

      3 or more

    • C. 

      1

    • D. 

      2

  • 4. 
    Where does your BMI fall? 
    • A. 

      26.1-29.9

    • B. 

      18.5-23

    • C. 

      23.1 to 26

    • D. 

      Over 30

  • 5. 
    Which of the following is your worst habit?
    • A. 

      Smoking

    • B. 

      Drinking

    • C. 

      Over snacking

    • D. 

      None of the above

  • 6. 
    How long can you jog for before getting out of breath?
    • A. 

      1 minute

    • B. 

      Less than 1 minute

    • C. 

      2 minutes

    • D. 

      3 or more minutes

  • 7. 
    How much weight have you gained in the past year?
    • A. 

      More than 15 pounds

    • B. 

      0-5 pounds

    • C. 

      6-10 pounds

    • D. 

      11-15 pounds

  • 8. 
    If you're given a sequence of twenty numbers, How many do you think you'll be able to remember after looking for  thirty seconds?
    • A. 

      12 or more

    • B. 

      10-12

    • C. 

      8-10

    • D. 

      Less than 8