Am I Healthy?
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How often do you exercise?
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5 or more times a week
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3 or more times a week
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Once a week
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You don't exercise at all
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Are you wondering where your eating habits and lifestyle choices have placed you on the scale of healthiness? Take this quiz to find out.
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- 2.
What is your favourite thing to snack on?
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Fruits and vegetables
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Biscuits
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Fast food
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Junk food
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- 3.
How many dress sizes have you gained in within the last year?
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None
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3 or more
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1
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2
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- 4.
Where does your BMI fall?
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26.1-29.9
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18.5-23
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23.1 to 26
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Over 30
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- 5.
Which of the following is your worst habit?
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Smoking
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Drinking
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Over snacking
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None of the above
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- 6.
How long can you jog for before getting out of breath?
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1 minute
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Less than 1 minute
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2 minutes
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3 or more minutes
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- 7.
How much weight have you gained in the past year?
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More than 15 pounds
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0-5 pounds
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6-10 pounds
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11-15 pounds
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- 8.
If you're given a sequence of twenty numbers, How many do you think you'll be able to remember after looking for thirty seconds?
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12 or more
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10-12
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8-10
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Less than 8
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Quiz Review Timeline (Updated): Sep 10, 2015 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Sep 10, 2015Quiz Edited by
ProProfs Editorial Team -
Sep 03, 2015Quiz Created by
Kleonrose
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