What Mood Disorder Do I Have?

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| By Tanya Mishra

Tanya Mishra

Community Contributor

Quizzes Created: 637 | Total Attempts: 770,725

Questions: 10 | Attempts: 745 | Updated: Nov 16, 2023

Mood disorders are, unfortunately, pretty common amongst people. Been feeling low lately & wondering, What mood disorder I have?" This quiz can give you some insight. Did you know that mood disorder can happen to children, teens, and adults alike? Worry not! We are here to help and guide you! The healing journey starts with acknowledgment! Just answer a few simple questions on this introspective quiz and get your honest results. You deserve to get better! Help is always available. Please note that this is no substitute for a medical diagnosis. We wish you all the very best in Read moreyour healing journey! Good Luck!

Questions and Answers

1.

Have you been feeling sluggish recently?
- A.
  
  Yes
- B.
  
  Somewhat
- C.
  
  No
- D.
  
  I am not sure
2.

Have you had fluctuations in your usual appetite recently?
- A.
  
  Yeah
- B.
  
  A little bit
- C.
  
  Nope
- D.
  
  I am not sure
3.

Do you experience emotional disturbances near your menstrual cycle?
- A.
  
  Yes
- B.
  
  Not sure
- C.
  
  No, I experience emotional disturbance most of the time
- D.
  
  Sometimes
4.

Do you sometimes get a sudden boost of energy followed by depression or vice versa?
- A.
  
  Yeah
- B.
  
  Nope
- C.
  
  Not sure
- D.
  
  I have had it happen to me once but it doesn't happen now
5.

Have you lost interest in the things that used to make you happy?
- A.
  
  Yes
- B.
  
  Somewhat
- C.
  
  Nope
- D.
  
  Not sure about it
6.

Do you feel worthless and hopeless most of the time?
- A.
  
  Yes
- B.
  
  No, it fluctuates
- C.
  
  Not sure
- D.
  
  Nope, it doesn't happen to me
7.

Have you been feeling lost or suicidal lately? (Don't worry; help is always there. You deserve the best.)
- A.
  
  Yes
- B.
  
  Sometimes I do
- C.
  
  Never
- D.
  
  Not sure
8.

Do you often feel fatigued and irritable during your menstrual cycle?
- A.
  
  Yes, always!
- B.
  
  Nope, I experience it on daily
- C.
  
  I experience it sometimes
- D.
  
  Not sure
9.

Do you find it difficult to concentrate on the task you're given often?
- A.
  
  Yes
- B.
  
  Somewhat
- C.
  
  It depends
- D.
  
  Not sure
10.

A proper good night's sleep is essential for good mental health. Have you been experiencing major fluctuations in your sleeping patterns (i.e., sleeping too little or too much)?
- A.
  
  Yes
- B.
  
  Yeah, but it changes a lot and I can't keep track!
- C.
  
  It usually happens during my menstrual cycle
- D.
  
  Not sure

What Mood Disorder Do I Have?

Have you been feeling sluggish recently?

Have you had fluctuations in your usual appetite recently?

Do you experience emotional disturbances near your menstrual cycle?

Do you sometimes get a sudden boost of energy followed by depression or vice versa?

Have you lost interest in the things that used to make you happy?

Do you feel worthless and hopeless most of the time?

Have you been feeling lost or suicidal lately? (Don't worry; help is always there. You deserve the best.)

Do you often feel fatigued and irritable during your menstrual cycle?

Do you find it difficult to concentrate on the task you're given often?

A proper good night's sleep is essential for good mental health. Have you been experiencing major fluctuations in your sleeping patterns (i.e., sleeping too little or too much)?