Hypomania is a condition that is characterized by bursts of energy and elevated mood. It can be challenging to determine accurately if you struggle with it. Take this "How do I know if I had a hypomanic episode?" quiz to get a clear idea about your condition. The questions in our quiz are carefully curated to help you get a better perspective on your mental health. We encourage you to answer them honestly. Please remember struggling with mental health issues can be difficult, but with the correct information, you can strive to be your healthiest. All the best.
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