Quiz: How Well Do You Really Understand Rejection Sensitive Dysphoria?
Discover your knowledge about Rejection Sensitive Dysphoria (RSD) with our insightful quiz. RSD is an emotional phenomenon that can affect individuals, particularly those with ADHD. This quiz tests your understanding of RSD's definition, emotional responses, associated conditions, and coping mechanisms. Explore questions about neurotransmitter imbalances, triggers for RSD symptoms, and therapy approaches that can be beneficial.
Delve into the complexities of RSD as you answer questions about its impact on daily life and relationships. Learn about the emotional intensity individuals with RSD experience in response to perceived rejection and criticism. This quiz is a great way to enhance your comprehension of Read moreRSD, its connections, and how to provide meaningful support to those affected. Take the quiz now to test your knowledge!
- 1.
What is Rejection Sensitive Dysphoria (RSD)?
- A.
Fear of rejection
- B.
Fear of heights
- C.
Fear of crowds
- D.
Fear of failure
Correct Answer
A. Fear of rejectionExplanation
Rejection Sensitive Dysphoria (RSD) is characterized by an extreme sensitivity to perceived or actual rejection, criticism, or negative feedback from others. Individuals with RSD may experience intense emotional reactions such as sadness, anger, or anxiety in response to these situations.Rate this question:
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- 2.
RSD is most commonly associated with which mental health condition?
- A.
ADHD
- B.
Depression
- C.
Anxiety
- D.
Bipolar disorder
Correct Answer
C. AnxietyExplanation
Rejection Sensitive Dysphoria (RSD) is characterized by an extreme sensitivity to perceived or actual rejection, criticism, or negative feedback from others. Individuals with RSD may experience intense emotional reactions such as sadness, anger, or anxiety in response to these situations.Rate this question:
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- 3.
What emotional response characterizes RSD?
- A.
Intense anger
- B.
Excessive joy
- C.
Profound sadness
- D.
Apathy
Correct Answer
A. Intense angerExplanation
Individuals with RSD often experience an intense emotional response of anger in situations where they perceive rejection or criticism, even if the rejection is not intended or the criticism is minor.Rate this question:
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- 4.
Which neurotransmitter imbalance is linked to RSD?
- A.
Norepinephrine
- B.
Serotonin
- C.
Dopamine
- D.
GABA
Correct Answer
A. NorepinephrineExplanation
Norepinephrine is a neurotransmitter associated with the body's "fight or flight" response. An imbalance in norepinephrine levels is believed to contribute to the emotional intensity experienced by individuals with Rejection Sensitive Dysphoria (RSD).Rate this question:
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- 5.
Individuals with RSD often perceive minor criticism as:
- A.
Devastating
- B.
Amusing
- C.
Irritating
- D.
Unimportant
Correct Answer
A. DevastatingExplanation
Individuals with Rejection Sensitive Dysphoria (RSD) often perceive minor criticism as devastating.Rate this question:
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- 6.
How might individuals with RSD cope with their feelings?
- A.
Avoidance
- B.
Suppression
- C.
Denial
- D.
Confrontation
Correct Answer
A. AvoidanceExplanation
Individuals with RSD might cope with their intense emotions by avoiding situations or people that could potentially lead to rejection or criticism, in order to prevent the distressing emotional response.Rate this question:
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- 7.
Which therapy approach can be helpful for managing RSD?
- A.
Art therapy
- B.
Hypnotherapy
- C.
Reflexology
- D.
Cognitive-Behavioral
Correct Answer
D. Cognitive-BehavioralExplanation
Cognitive-Behavioral Therapy (CBT) is often used to help individuals with RSD manage their intense emotional reactions and develop more adaptive coping strategies.Rate this question:
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- 8.
What can trigger or worsen RSD symptoms?
- A.
Negative feedback
- B.
Positive feedback
- C.
Routine changes
- D.
Medication use
Correct Answer
A. Negative feedbackExplanation
Negative feedback, such as criticism or rejection, can trigger or worsen the symptoms of Rejection Sensitive Dysphoria (RSD) in individuals who are already sensitive to these types of situations.Rate this question:
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- 9.
RSD is often seen in conjunction with which disorder?
- A.
Autism Spectrum
- B.
Obsessive-Compulsive
- C.
ADHD
- D.
Borderline PD
Correct Answer
C. ADHDExplanation
Rejection Sensitive Dysphoria (RSD) is commonly observed in individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), as they are more prone to experiencing intense emotional reactions to perceived rejection.Rate this question:
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- 10.
What is a key aspect of supporting someone with RSD?
- A.
Downplaying feelings
- B.
Avoiding discussion
- C.
Providing validation
- D.
Offering criticism
Correct Answer
C. Providing validationExplanation
Supporting someone with Rejection Sensitive Dysphoria (RSD) involves offering validation and understanding their intense emotional experiences, helping them feel heard and accepted.Rate this question:
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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Aug 23, 2023Quiz Edited by
ProProfs Editorial Team -
Aug 10, 2023Quiz Created by
Amit Mangal
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