Spanish Health & Lifestyle Vocabulary

"Estar en forma" translates directly to "to be fit" in English. The phrase captures the idea of being in good physical condition or health. In Spanish, "estar" means "to be," and "en forma" refers to being in shape or fit. This expression is commonly used to describe someone's physical fitness level, making it the appropriate choice among the options provided.

'Desayunar bien' translates to 'to have a good breakfast' in English. In Spanish, 'desayunar' means 'to have breakfast,' and 'bien' means 'well' or 'good.' Therefore, the phrase implies the act of having a nutritious or satisfying morning meal, emphasizing the importance of starting the day with a proper breakfast for better health and energy.

'Comidas grasas' translates to 'greasy food' in English, referring to foods that are high in fat content, often associated with oils and fats used in cooking. This term highlights items that may be less healthy due to their high caloric density and potential impact on health when consumed in excess. In contrast, the other options like fruits and vegetables, a lot of water, and sweets do not accurately reflect the meaning of 'comidas grasas.'

'Voy a la piscina' is a Spanish phrase where 'voy' means 'I go' and 'a la piscina' translates to 'to the pool.' Thus, the entire phrase conveys the action of going to the swimming pool. The other options do not align with the meaning of the words, making 'I go to the pool' the accurate translation.

In Spanish, "debes evitar" translates directly to "you must avoid" in English. The verb "debes" is the second person singular form of "deber," which means "must" or "should." The verb "evitar" means "to avoid." Therefore, when combined, the phrase conveys a strong recommendation or obligation to steer clear of something. This structure is commonly used in both languages to express necessity or advice.

The phrase "Frutas y verduras" is a common Spanish expression that directly translates to "fruits and vegetables" in English. "Frutas" means "fruits," referring to the sweet or savory products of flowering plants, while "verduras" refers to "vegetables," which are typically the edible parts of plants such as leaves, stems, and roots. This translation is widely recognized and used in both languages, making the statement true.

"Montar en bicicleta" directly translates to "to ride a bike" in Spanish. The phrase "montar" means "to ride," and "bicicleta" means "bike." Other options provided refer to general exercise or fitness but do not specifically indicate riding a bike. Therefore, "montar en bicicleta" is the accurate expression for this activity in Spanish.

"Demasiado café" translates directly to "too much coffee" in English. In Spanish, "demasiado" means "too much" or "excessive," while "café" refers to "coffee." Therefore, the phrase accurately conveys the idea of having an excessive amount of coffee, confirming the statement as true.

"Además" is the Spanish word that translates to "besides" in English. It is used to introduce additional information or to indicate that something is in addition to what has already been mentioned. This word is commonly used in both spoken and written Spanish to enhance the flow of conversation or text by adding supplementary points or details. Other options provided do not convey the same meaning, making "además" the correct choice for expressing the idea of 'besides.'