Muscles And Their Functions

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1. What is the primary function of the erector spinae muscles?

Explanation

The erector spinae muscles are responsible for trunk extension, hyperextension, and lateral flexion, not the functions mentioned in the incorrect answers. These muscles play a crucial role in supporting the spine and maintaining proper posture.

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Muscle Anatomy Quizzes & Trivia

Designed for personal trainer certification, this set of flashcards focuses on the primary movements of major muscles. It enhances understanding of muscle functions and prepares learners for practical... see morefitness applications. see less

2. What is the primary function of the rectus abdominis muscle?

Explanation

The rectus abdominis muscle is responsible for flexion and lateral flexion of the spine, aiding in movements such as sit-ups and side bends.

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3. What is the primary function of the external oblique muscle?

Explanation

The external oblique muscle is responsible for lateral flexion of the spine, not the listed incorrect functions.

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4. What movement is primarily responsible for the action of the internal oblique muscle?

Explanation

The internal oblique muscle is primarily responsible for lateral trunk flexion, which involves bending the trunk sideways to the same side.

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5. What is the main function of the transverse abdominis muscle?

Explanation

The transverse abdominis muscle primarily compresses the abdominal viscera to provide stability and support for the organs within the abdominal cavity.

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6. What movement is primarily associated with the iliopsoas muscle?

Explanation

The iliopsoas muscle is a primary hip flexor and external rotator, playing a key role in movements such as lifting the knee towards the chest and rotating the thigh outward.

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7. What movements are primarily performed by the rectus femoris muscle?

Explanation

The rectus femoris muscle is a quadriceps muscle that primarily functions in hip flexion and knee extension. These movements are essential for activities such as walking, running, and jumping.

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8. What movements does the sartorius muscle facilitate?

Explanation

The sartorius muscle is a long, superficial muscle that runs down the length of the thigh. It is involved in multiple movements including hip flexion, abduction, and external rotation, as well as knee flexion and internal rotation.

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9. What movements are primarily performed by the tensor fasciae latae muscle?

Explanation

The tensor fasciae latae muscle is responsible for hip flexion, external rotation, and abduction, but not knee or shoulder movements. Therefore, options 1 and 2 are incorrect. Additionally, the muscle is not involved in elbow movements, making option 3 incorrect as well.

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10. What are the primary functions of the gluteus maximus?

Explanation

The gluteus maximus is the largest muscle in the human body and is primarily responsible for hip extension and external rotation. It plays a significant role in activities like walking, running, and climbing stairs.

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11. What movements are primarily performed by the biceps femoris muscle?

Explanation

The biceps femoris muscle is a two-headed muscle located in the back of the thigh. It primarily functions to extend the hip and flex the knee. The incorrect answers provided describe movements performed by other muscles in the body.

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12. What movements are primarily performed by the Semitendinosus muscle?

Explanation

The Semitendinosus muscle is responsible for extending the hip and flexing the knee. The incorrect answers refer to movements performed by other muscles in the body.

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13. What is the primary function of the semimembranosus muscle?

Explanation

The semimembranosus muscle is located in the back of the thigh and is primarily responsible for hip extension and knee flexion, helping with movements like running and jumping.

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14. Which movement is primarily performed by the hip external rotators (piriformis, gemelli superior, obturator internus, gemelli inferior, obturator externus, quadratus femoris)?

Explanation

The hip external rotators mentioned are responsible for rotating the hip externally, which is their primary function.

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15. What is the primary function of the adductor magnus, brevis, and longus muscles?

Explanation

The adductor magnus, brevis, and longus muscles are primarily responsible for hip adduction and rotation, not the other movements mentioned in the incorrect answers.

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16. What movements does the gracilis muscle primarily assist with?

Explanation

The gracilis muscle is primarily responsible for hip adduction, knee flexion, and internal rotation, making the incorrect answers not accurate in this context.

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17. What actions are primarily performed by the pectineus muscle?

Explanation

The pectineus muscle is primarily responsible for hip flexion and hip adduction, helping to bring the thigh towards the abdomen and the leg towards the midline of the body.

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18. What are the main functions of the gluteus medius and minimus muscles?

Explanation

The gluteus medius and minimus muscles are predominantly responsible for hip abduction and internal rotation of the thigh. They play a crucial role in stabilizing the pelvis and supporting movement in various lower body activities.

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19. What muscle group consists of Vastus medialis, intermedius, and lateralis?

Explanation

The Vastus medialis, intermedius, and lateralis are muscles located in the quadriceps group of the thigh responsible for knee extension.

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20. What is the function of the Gastrocnemius muscle?

Explanation

The Gastrocnemius muscle is responsible for ankle plantarflexion and assists with knee flexion. It is not involved in hip adduction, shoulder flexion, elbow extension, wrist supination, knee extension, or ankle dorsiflexion.

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21. What is the primary function of the Soleus muscle?

Explanation

The soleus muscle is responsible for ankle plantarflexion, which involves pointing the toes downwards.

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22. What is the function of the posterius tibialis muscle?

Explanation

The correct answer involves the movement of the foot and ankle, specifically related to the actions of the posterius tibialis muscle.

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23. What movement is associated with the anterior tibialis?

Explanation

The anterior tibialis is responsible for ankle dorsiflexion, which is the movement of lifting the foot towards the shin, and foot inversion, which is the movement of turning the sole of the foot inward.

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24. What movements are primarily associated with the Peroneus longus muscle?

Explanation

The Peroneus longus muscle is responsible for plantarflexion (pointing the foot downwards) and eversion (turning the sole of the foot outwards).

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25. What are the primary functions of the Peroneus brevis muscle?

Explanation

The Peroneus brevis muscle is responsible for plantarflexion (pointing the foot downward) and eversion (turning the sole of the foot outward).

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26. What are the primary functions of the upper trapezius muscle?

Explanation

The upper trapezius muscle primarily functions in movements related to the scapula and head/neck, not the knee, elbow, or ankle.

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27. What is the primary function of the middle trapezius muscle?

Explanation

The middle trapezius muscle is responsible for scapular adduction and acts as a stabilizer for upward rotation, helping to maintain proper shoulder function.

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28. What are the functions of the lower trapezius muscle?

Explanation

The lower trapezius muscle is responsible for scapular depression, stabilizing scapular adduction, and assisting in upward rotation of the scapula.

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29. What movements are performed by the rhomboids?

Explanation

The rhomboid muscles are responsible for scapular adduction, elevation, and downward rotation. They do not perform the movements mentioned in the incorrect answers.

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30. What are the actions of the Levator scapulae muscle?

Explanation

The Levator scapulae muscle is responsible for scapular elevation, downward rotation, and the rotation and external flexion of the cervical vertebrae to the same side, making the correct answer the most appropriate description of its actions.

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What is the primary function of the erector spinae muscles?
What is the primary function of the rectus abdominis muscle?
What is the primary function of the external oblique muscle?
What movement is primarily responsible for the action of the internal...
What is the main function of the transverse abdominis muscle?
What movement is primarily associated with the iliopsoas muscle?
What movements are primarily performed by the rectus femoris muscle?
What movements does the sartorius muscle facilitate?
What movements are primarily performed by the tensor fasciae latae...
What are the primary functions of the gluteus maximus?
What movements are primarily performed by the biceps femoris muscle?
What movements are primarily performed by the Semitendinosus muscle?
What is the primary function of the semimembranosus muscle?
Which movement is primarily performed by the hip external rotators...
What is the primary function of the adductor magnus, brevis, and...
What movements does the gracilis muscle primarily assist with?
What actions are primarily performed by the pectineus muscle?
What are the main functions of the gluteus medius and minimus muscles?
What muscle group consists of Vastus medialis, intermedius, and...
What is the function of the Gastrocnemius muscle?
What is the primary function of the Soleus muscle?
What is the function of the posterius tibialis muscle?
What movement is associated with the anterior tibialis?
What movements are primarily associated with the Peroneus longus...
What are the primary functions of the Peroneus brevis muscle?
What are the primary functions of the upper trapezius muscle?
What is the primary function of the middle trapezius muscle?
What are the functions of the lower trapezius muscle?
What movements are performed by the rhomboids?
What are the actions of the Levator scapulae muscle?
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