Fundamentals of Health Education and Wellness

1. What is health education?

Health education is a type of medication.

Health education is the practice of physical fitness.

Health education is

Health education is the study of diseases.

Health education involves teaching individuals about behaviors that promote wellness and prevent illness.

Explanation

Health education involves teaching individuals about behaviors that promote wellness and prevent illness.

2. What is wellness?

Wellness is only achievable through proper diet and exercise.

Wellness is the absence of any illness or disease.

Wellness is solely based on physical fitness.

Wellness is

Wellness encompasses a holistic approach to health, including physical, mental, and emotional well-being.

Explanation

Wellness encompasses a holistic approach to health, including physical, mental, and emotional well-being.

3. What is group learning?

Learning through memorization.

Learning individually.

Learning from a book.

Learning in group

Group learning refers to the process of learning in a collaborative setting where individuals work together to acquire knowledge and skills. It involves group discussions, sharing of ideas, and cooperative problem-solving which can enhance learning outcomes.

Explanation

Group learning refers to the process of learning in a collaborative setting where individuals work together to acquire knowledge and skills. It involves group discussions, sharing of ideas, and cooperative problem-solving which can enhance learning outcomes.