Anxiety And Mood Disorders Quiz

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1/10 Questions

Which of these feelings is related to anxiety?
- Fear
- Dread
- Uneasiness
- All of these

About This Quiz

As a student of psychology, would you like to take this anxiety and mood disorders quiz? Anxiety is one of the psychological disorders. A mood disorder is known as a mental health condition that mainly affects your emotional state. Here are some questions that will give you an opportunity to test your knowledge of anxiety and mood disorders as well See moreas you will learn more. Let's go for this quiz.

2.

________ is the response of your brain to a change in your environment.
- Anxiety
- Stress
- Depression
- None of these
Correct Answer

A. Stress

Explanation

Stress is the response of your brain to a change in your environment. When faced with a perceived threat or challenge, the brain triggers the stress response, which releases hormones that prepare the body for a fight-or-flight response. This physiological and psychological reaction helps individuals adapt and cope with the demands of their environment. Anxiety and depression, on the other hand, are mental health conditions that can be triggered by various factors, including stress, but they are not the direct response of the brain to environmental changes. Therefore, the correct answer is stress.

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3.

Which of these is not a mood disorder?
- Tiredness
- Depression
- Bipolar disorder
- None of these
Correct Answer

A. Tiredness

Explanation

Tiredness is not a mood disorder because it is a physical state characterized by a lack of energy or fatigue, rather than a disturbance in one's emotional state or mood. Mood disorders, such as depression and bipolar disorder, involve significant and persistent changes in mood that can affect a person's daily functioning and overall well-being. While tiredness can be a symptom of certain mood disorders, it is not considered a mood disorder itself.

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4.

The causes of stress
- Are always the same for everyone
- Vary from person to person
- Are mostly the same for everyone
- Differ only on the basis of gender
Correct Answer

A. Vary from person to person

Explanation

The causes of stress vary from person to person because different individuals have different triggers and coping mechanisms. What may be stressful for one person may not be for another. Factors such as personal experiences, personality traits, and individual circumstances can all contribute to the unique causes of stress for each person. Therefore, it is incorrect to assume that the causes of stress are always the same for everyone or that they differ only based on gender.

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5.

Which of these is not caused by stress?
- Brain tumor
- High blood pressure
- Obesity
- All of these
Correct Answer

A. Brain tumor

Explanation

Stress is not a direct cause of brain tumors. While stress can contribute to various health issues, including high blood pressure and obesity, it is not a known cause of brain tumors. Brain tumors are typically caused by genetic mutations or abnormal cell growth in the brain.

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6.

Anxiety can be described as an emotion that's characterized by
- Nervousness
- Fear
- Both A & B
- None
Correct Answer

A. Both A & B

Explanation

Anxiety can be described as an emotion that is characterized by both nervousness and fear. Nervousness refers to a state of unease or restlessness, while fear is the feeling of being afraid or threatened. Anxiety often involves a combination of these two emotions, causing individuals to feel on edge, worried, and fearful. Therefore, the correct answer is "Both A & B."

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7.

Which of these can cause more anxiety?
- Drinking alcohol
- Smoking cigarette
- Eating unbalanced food
- All of these
Correct Answer

A. All of these

Explanation

All of these can cause more anxiety because alcohol is a depressant that can disrupt brain chemistry and increase feelings of anxiety. Smoking cigarettes can also contribute to anxiety as nicotine is a stimulant that can lead to increased heart rate and restlessness. Eating unbalanced food can affect the body's nutrient levels and can lead to imbalances in brain chemistry, potentially causing anxiety. Therefore, all three options can contribute to anxiety.

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8.

Which of these doesn't contribute to increasing anxiety?
- Taking drugs
- Excessive intake of caffeine
- Exercising
- None of these
Correct Answer

A. Exercising

Explanation

Exercising doesn't contribute to increasing anxiety because it has been proven to have positive effects on mental health. Regular physical activity helps to reduce stress, improve mood, and increase the production of endorphins, which are natural mood elevators. Exercise also promotes better sleep, increases self-confidence, and provides a healthy outlet for releasing tension. Therefore, exercising can actually help to decrease anxiety levels rather than increase them.

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9.

Depression is
- A more serious problem than sadness
- A less serious problem than sadness
- Another term for sadness
- The result of sadness
Correct Answer

A. A more serious problem than sadness

Explanation

Depression is a more serious problem than sadness because it is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. Unlike sadness, which is a normal emotion that everyone experiences, depression is a prolonged and intense state that can significantly impact a person's daily functioning and overall well-being. It often requires professional intervention and treatment to manage and overcome.

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10.

Which of these can be a sign of stress?
- Unusual irritation
- Easily annoyed
- Both A & B
- None of these
Correct Answer

A. Both A & B

Explanation

Both unusual irritation and easily being annoyed can be signs of stress. Stress can cause changes in mood and behavior, leading to increased irritability and a decreased tolerance for frustration. When someone is under stress, they may find themselves becoming easily irritated or annoyed by things that wouldn't typically bother them. These signs can indicate that the individual is experiencing stress and may need to take steps to manage and alleviate it.

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