What Vitamin Supplements Do I Need?
11 Questions
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Most people find it hard to eat some of the things that give the body the vitamins that it requires to grow and run its normal functions. Have you been having problems choosing the correct vitamins supplements to meet your needs? The quiz below is designed to help you with that. Give it a shot and try the results you get!
Questions and Answers
- 1.Do you or have you in the past suffered from any form of Depression or Seasonal Affective Disorder (Winter Blues)?
- A.
Yes
- B.
No
- 2.Do you often crave high-carbohydrate foods such as candy, sweets, pasta and chips especially in the afternoon or evening?
- A.
Yes
- B.
No
- 3.Do you have or is there a family history of alcohol issues?
- A.
Yes
- B.
No
- 4.Do you regularly have 2 or more cups of coffee or caffeinated beverages a day?
- A.
Yes
- B.
No
- 5.Do you or do you think you might have a thyroid problem (even if you have had normal lab results)?
- A.
Yes
- B.
No
- 6.Do you or have you in the past ever smoked cigarettes?
- A.
Yes
- B.
No
- 7.Do you always feel tired or have low energy?
- A.
Yes
- B.
No
- 8.Do you have or think you have the inattentive type of ADD / ADHD (not hyperactive)?
- A.
Yes
- B.
No
- 9.Do you or do you think you have the hyperactive type of ADHD?
- A.
Yes
- B.
No
- 10.Do you find yourself easily annoyed and stressed out lately?
- A.
Yes
- B.
No
- 11.Do you have trouble falling or staying asleep?
- A.
Yes
- B.
No
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