Adverbs of frequency show that something happens in general, which is when we use the simple present.
Explanation
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The present progressive uses the simple present form of the verb "be" and a verb+ing.
Remember is a non-action verb.
We cannot use the present progressive with non-action verbs. Please refer to the appendix in your book for a list of these verbs.
John is singular, and it is the third person, so the verb has an added "es."
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