The Intentional Choice: Self care For The Social Work Field And Beyond (Ky)

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The Intentional Choice: Self care For The Social Work Field And Beyond (Ky) - Quiz

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This quiz is worth 1 Kentucky Caregiver Training Hour.


Questions and Answers
  • 1. 

    “There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for ____________ them.”

    • A.

      Changing

    • B.

      Molding

    • C.

      Creating

    • D.

      Not changing

    Correct Answer
    A. Changing
  • 2. 

    Humans make about 35,000 conscious decisions every day.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
  • 3. 

    The H.A.L.T. method should be used when

    • A.

      We need to check-in on ourselves

    • B.

      You need to make a career change

    • C.

      You need more motivation to make a choice

    • D.

      You want to have more freedom

    Correct Answer
    A. We need to check-in on ourselves
  • 4. 

    The A in H.A. L.T. stands for what?

    • A.

      Are you angry?

    • B.

      Are you already there?

    • C.

      Area

    • D.

      Annoyed

    Correct Answer
    A. Are you angry?
  • 5. 

    Breathing through our nose is good because it_________________________.

    • A.

      Activates our brains

    • B.

      Gives us a fresh start

    • C.

      Is calming

    • D.

      Is healthy

    Correct Answer
    A. Activates our brains
  • 6. 

    All of the following are reasons we make choices except:

    • A.

      Comfort

    • B.

      Survival

    • C.

      Fun

    • D.

      Power

    Correct Answer
    A. Comfort
  • 7. 

    What happens when we make a choice?

    • A.

      Relief

    • B.

      Uncertainty

    • C.

      Happiness

    • D.

      Sadness

    Correct Answer
    A. Relief
  • 8. 

    “Muscle Memory Choices” are also called:

    • A.

      Non-Intentional choices

    • B.

      Intentional Choices

    • C.

      Repetitive behavior

    • D.

      Assumptions

    Correct Answer
    A. Non-Intentional choices
  • 9. 

    What is one negative effect of Intentional choices?

    • A.

      Feelings of Isolation

    • B.

      Planned outcomes

    • C.

      Breaks trust

    • D.

      Ownership over a decision

    Correct Answer
    A. Feelings of Isolation
  • 10. 

    Intentional choices are easy to make and can only be made by making large, bold steps in a specific direction.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Feb 25, 2020
    Quiz Edited by
    ProProfs Editorial Team
  • Jan 29, 2020
    Quiz Created by
    JITKentucky
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