Rules For Optimal Health (Ky)

10 Questions | Attempts: 228
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Rules For Optimal Health (Ky) - Quiz

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This quiz is worth 1.5 Kentucky Caregiver Training Hour.


Questions and Answers
  • 1. 

    _____________ is a physical, mental, or emotional factor that causes bodily or mental tension.

    • A.

      Stress

    • B.

      Happiness

    • C.

      High metabolism

    • D.

      Laziness

    Correct Answer
    A. Stress
  • 2. 

    Which is not a hormone typically released due to stress?

    • A.

      Serotonin

    • B.

      Adrenaline

    • C.

      Noradrenaline

    • D.

      Cortisol

    Correct Answer
    A. Serotonin
  • 3. 

    Children in the child welfare system are prescribed psychotropic medications at rates up to three to four times higher than rates for other Medicaid-insured youth.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
  • 4. 

    In the last 10 years, the rate of obesity in the United States has _______________________ .

    • A.

      Increased significantly

    • B.

      Increased slightly

    • C.

      Remained the same

    • D.

      Decreased

    Correct Answer
    A. Increased significantly
  • 5. 

    Depression can lead to ___________________________.

    • A.

      All options are correct

    • B.

      Obesity

    • C.

      Dysfunctional diet

    • D.

      Irregular sleep

    Correct Answer
    A. All options are correct
  • 6. 

    Approximately what percentage of school-aged children are diagnosed with ADHD?

    • A.

      5% - 7%

    • B.

      10% - 15%

    • C.

      25 % - 30%

    • D.

      75% - 80%

    Correct Answer
    A. 5% - 7%
  • 7. 

    ____________ is a set of learned or hardwired internal cognitive biases that drive a surprisingly large amount of human choice.

    • A.

      Heuristics

    • B.

      Genetics

    • C.

      Hypothesis

    • D.

      Subjective theory

    Correct Answer
    A. Heuristics
  • 8. 

    Exercise can improve ____________________.

    • A.

      All options are correct

    • B.

      Attention Span

    • C.

      Concentration

    • D.

      Behavior

    Correct Answer
    A. All options are correct
  • 9. 

    The average adult spends 50 - 70 % percent of their day .

    • A.

      Sitting

    • B.

      Sleeping

    • C.

      Eating

    • D.

      Walking

    Correct Answer
    A. Sitting
  • 10. 

    Research has shown that electronics, especially video games, disturb sleep quality.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Feb 24, 2020
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 06, 2020
    Quiz Created by
    JITKentucky
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