Joint Professional Life Coaching And Counselling - Qp13

10 Questions | Total Attempts: 32

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Joint Professional Life Coaching And Counselling - Qp13

Questions and Answers
  • 1. 
    Time management is designed to over-work people.
    • A. 

      True

    • B. 

      False

  • 2. 
    Time management is:  (Select five)
    • A. 

      Doing the most important tasks first

    • B. 

      Procrastinating

    • C. 

      Allowing your schedule to be overloaded with trivia

    • D. 

      Remembering to delegate and share tasks

    • E. 

      Avoiding multi-tasking

    • F. 

      Planning in a singular way

    • G. 

      Correct allocation of resources

    • H. 

      Remembering how to say ‘no’

  • 3. 
    Multi-tasking should be avoided where possible.
    • A. 

      True

    • B. 

      False

  • 4. 
    Procrastination is similar to laziness.
    • A. 

      True

    • B. 

      False

  • 5. 
    Where possible, try to allow others to ‘take up the slack’ in the areas that are below your highest competence level.
    • A. 

      True

    • B. 

      False

  • 6. 
    ______ and pattern tracing work can identify and remedy reasons why the client may have a ‘need to please’ as an underlying cause.
    • A. 

      Cognitive therapy

    • B. 

      Behavioural therapy

    • C. 

      Cognitive Behavioural therapy

    • D. 

      Relaxation therapy

  • 7. 
    You need to plan in nutrition, relaxation and exercise, otherwise they risk being the first elements to be sacrificed, leading to overwork, fatigue and burn-out mentally, physically or both!
    • A. 

      True

    • B. 

      False

  • 8. 
    The philosophy of JIT came from reducing warehousing and stock management costs, by ordering a thing before you need it.
    • A. 

      True

    • B. 

      False

  • 9. 
    With all time management planning, it is important to be flexible.
    • A. 

      True

    • B. 

      False

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