Joint Professional Life Coaching And Counselling - Qp13
10 Questions
| Total Attempts: 32
Questions and Answers
- 1.Time management is designed to over-work people.
- A.
True
- B.
False
- 2.Time management is: (Select five)
- A.
Doing the most important tasks first
- B.
Procrastinating
- C.
Allowing your schedule to be overloaded with trivia
- D.
Remembering to delegate and share tasks
- E.
Avoiding multi-tasking
- F.
Planning in a singular way
- G.
Correct allocation of resources
- H.
Remembering how to say ‘no’
- 3.Multi-tasking should be avoided where possible.
- A.
True
- B.
False
- 4.Procrastination is similar to laziness.
- A.
True
- B.
False
- 5.Where possible, try to allow others to ‘take up the slack’ in the areas that are below your highest competence level.
- A.
True
- B.
False
- 6.______ and pattern tracing work can identify and remedy reasons why the client may have a ‘need to please’ as an underlying cause.
- A.
Cognitive therapy
- B.
Behavioural therapy
- C.
Cognitive Behavioural therapy
- D.
Relaxation therapy
- 7.You need to plan in nutrition, relaxation and exercise, otherwise they risk being the first elements to be sacrificed, leading to overwork, fatigue and burn-out mentally, physically or both!
- A.
True
- B.
False
- 8.The philosophy of JIT came from reducing warehousing and stock management costs, by ordering a thing before you need it.
- A.
True
- B.
False
- 9.With all time management planning, it is important to be flexible.
- A.
True
- B.
False
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