Joint Professional Life Coaching And Counselling - Qp13

10 Questions | By Jacksonmatthews | Updated: Mar 20, 2022 | Attempts: 96

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Joint Professional Life Coaching And Counselling - Qp13 - Quiz

Questions and Answers

1.

Time management is designed to over-work people.
- A.
  
  True
- B.
  
  False
2.

Time management is: (Select five)
- A.
  
  Doing the most important tasks first
- B.
  
  Procrastinating
- C.
  
  Allowing your schedule to be overloaded with trivia
- D.
  
  Remembering to delegate and share tasks
- E.
  
  Avoiding multi-tasking
- F.
  
  Planning in a singular way
- G.
  
  Correct allocation of resources
- H.
  
  Remembering how to say ‘no’
3.

Multi-tasking should be avoided where possible.
- A.
  
  True
- B.
  
  False
4.

Procrastination is similar to laziness.
- A.
  
  True
- B.
  
  False
5.

Where possible, try to allow others to ‘take up the slack’ in the areas that are below your highest competence level.
- A.
  
  True
- B.
  
  False
6.

______ and pattern tracing work can identify and remedy reasons why the client may have a ‘need to please’ as an underlying cause.
- A.
  
  Cognitive therapy
- B.
  
  Behavioural therapy
- C.
  
  Cognitive Behavioural therapy
- D.
  
  Relaxation therapy
7.

You need to plan in nutrition, relaxation and exercise, otherwise they risk being the first elements to be sacrificed, leading to overwork, fatigue and burn-out mentally, physically or both!
- A.
  
  True
- B.
  
  False
8.

The philosophy of JIT came from reducing warehousing and stock management costs, by ordering a thing before you need it.
- A.
  
  True
- B.
  
  False
9.

With all time management planning, it is important to be flexible.
- A.
  
  True
- B.
  
  False