The purpose of this quiz is to assess your lifestyle habits. The results of this quiz provides you with information on the impact of lifestyle choices on your future health.
Health is the condition of being sound in body, mind, or spirit, along with being free from injury or disease. Today, obesity and preventable disease are on the rise with 66% of Americans being overweight or obese. Being overweight leads to heart disease, cancer, stroke, diabetes, asthma, hypertension, and more. Unfortunately, this statistic is even higher in low-income communities. However, a person's health is actually highly attributed to their lifestyle and the influences of their environment, along with their upbringing.
The good news is that YOU control your diet and activity le