How Does Your Lifestyle INFLuence Your Future Health?

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| By Hulchermo6
H
Hulchermo6
Community Contributor
Quizzes Created: 1 | Total Attempts: 405
| Attempts: 405
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  • 1/10 Questions

    What is your Body-Mass Index? *If you do not know, click on the link below to calculate it! BMI Calculator  http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm

    • Lower than 18.5
    • Between 18.5–24.9
    • Between 25–29.9
    • Greater than 30
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About This Quiz

The purpose of this quiz is to assess your lifestyle habits. The results of this quiz provides you with information on the impact of lifestyle choices on your future health. Health is the condition of being sound in body, mind, or spirit, along with being free from injury or disease. Today, obesity and preventable disease are on the rise with 66% of Americans being overweight or obese. Being overweight leads to heart disease, cancer, stroke, diabetes, asthma, hypertension, and more. Unfortunately, this statistic is even higher in low-income communities. However, a person's health is actually highly attributed to their lifestyle and the influences of their environment, along with their upbringing. The good news is that YOU control your diet and activity level. YOU have the power to improve your immediate and future health. All you need is the right information and the desire to put it into action

How Does Your Lifestyle Influence Your Future Health? - Quiz

Quiz Preview

  • 2. 

    During a typical week, how many drinks of alcohol do you have?

    • 0

    • 1-3

    • 3-5

    • 5-8

    • More than 8

    Rate this question:

  • 3. 

    How many servings of fruits and vegetables do you eat a day?

    • 0

    • 1-3

    • 3-5

    • More than 5

    Rate this question:

  • 4. 

    How often would you say you exercise?

    • Never

    • Once a month

    • Once a week

    • More than once a week

    Rate this question:

  • 5. 

    How often would you say you smoke?

    • Never

    • Once a month

    • Once a week

    • More than once a week

    Rate this question:

  • 6. 

    What do you mainly get your sugar from?

    • Natural fruits

    • Fructose

    • Table sugar

    • High-fructose corn syrup

    Rate this question:

  • 7. 

    How often do you eat breakfast?

    • Everyday

    • Most days

    • Never

    Rate this question:

  • 8. 

    What socio-economic status do you associate with the most?

    • Upper class

    • Upper-middle class

    • Middle class

    • Lower-middle class

    • Lower class

    Rate this question:

  • 9. 

    What is your highest level of education?

    • Graduate school degree

    • Bachelors degree

    • Currently in college

    • High school degree

    • None

    Rate this question:

  • 10. 

    Do you have the energy and focus you need to meet your daily challenges?

    • Yes

    • No

    Rate this question:

Quiz Review Timeline (Updated): Mar 21, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 21, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Dec 08, 2013
    Quiz Created by
    Hulchermo6
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