Mercyhurst University Wellness Fair 2016

10 Questions | Total Attempts: 31

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University Quizzes & Trivia

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Questions and Answers
  • 1. 
    Oatmeal:
    • A. 

      Is whole grain

    • B. 

      Reduces cholesterol

    • C. 

      Contains antioxidants

    • D. 

      All of the above

  • 2. 
    Oatmeal is a good source of healthy carbohydrates because it contains complex carbs.
    • A. 

      True

    • B. 

      False

  • 3. 
    Oatmeal is not a good source of  which of the following trace metals the body uses:
    • A. 

      Iron

    • B. 

      Manganese

    • C. 

      Zinc

    • D. 

      Selenium

  • 4. 
    Which vitamin is found in oatmeal?
    • A. 

      A

    • B. 

      B-12

    • C. 

      C

    • D. 

      D

  • 5. 
    Oatmeal has been proven to boost your immune system and prevent type 2 diabetes.
    • A. 

      True

    • B. 

      False

  • 6. 
    Oatmeal has been shown to increase liver health.
    • A. 

      True

    • B. 

      False

  • 7. 
    Pure oatmeal contains gluten.
    • A. 

      True

    • B. 

      False

  • 8. 
    Saturated and Trans fat are NOT found in high levels in oatmeal.
    • A. 

      True

    • B. 

      False

  • 9. 
    Oatmeal increases heart health and has high levels of fiber.
    • A. 

      True

    • B. 

      False

  • 10. 
    Whole oats contain more fat than most other grains.
    • A. 

      True

    • B. 

      False