Soal Pjok Kelas 8

The correct answer is "Permainan bola voly" because it is the only option that includes the word "bola" which means ball in Indonesian. The other options, such as "tenis meja" (table tennis), "tenis" (tennis), and "bulu tangkis" (badminton), do not involve a large ball.

In the game of soccer, players are not allowed to touch the ball with their hands, except for the goalkeeper. The use of hands by outfield players is considered a violation of the rules and results in a free-kick or penalty for the opposing team. Therefore, the correct answer is "Tangan" (hands).

The correct answer is A, B, dan C benar semua because the question states that there are various types of tangkisan techniques in pencak silat, and it lists three specific types: tangkisan atas (high defense), tangkisan bawah (low defense), and tangkisan samping (side defense). Therefore, all three options are correct.

Air minum dianggap membahayakan kesehatan manusia apabila di dalamnya mengandung zat tembaga, seng, dan racun. Tembaga dan seng adalah logam berat yang dapat menyebabkan keracunan jika terdapat dalam jumlah yang berlebihan dalam air minum. Racun juga dapat menyebabkan efek negatif pada kesehatan manusia jika terdapat dalam air minum. Oleh karena itu, mengandung zat-zat ini dalam air minum dapat membahayakan kesehatan manusia.

The correct answer is "4 (empat) sehat 5 (lima) sempurna" because it is the only option that accurately describes a balanced meal. "4 sehat 5 sempurna" is a term commonly used in Indonesia to refer to a balanced meal that consists of four main food groups (carbohydrates, proteins, fats, and vitamins/minerals) and five elements (rice, vegetables, fruits, protein source, and water). This term emphasizes the importance of consuming a variety of nutritious foods to maintain a healthy diet.

A person's regular, healthy, and continuous lifestyle habits can affect their physical fitness level. Among the given options, only "berolahraga" (exercise) aligns with this explanation as it promotes physical fitness and is a healthy habit. Smoking, drinking alcohol, and brushing teeth do not directly contribute to physical fitness.

The Zig-zag run test is a form of exercise that measures agility. Agility refers to the ability to change direction quickly and efficiently. This test involves running in a zig-zag pattern, which requires the individual to quickly change direction and maintain balance while doing so. Therefore, kelincahan (agility) is the correct answer.

Minuman sehat adalah air yang cukup mengandung mineral dan bebas dari racun/bibit penyakit. Ini berarti air harus memiliki kandungan mineral yang cukup untuk memenuhi kebutuhan tubuh, tetapi juga harus bebas dari racun atau bibit penyakit yang dapat membahayakan kesehatan. Kandungan mineral dalam air dapat membantu menjaga keseimbangan elektrolit dalam tubuh dan memenuhi kebutuhan mineral harian. Sementara itu, air yang bebas dari racun atau bibit penyakit akan memastikan bahwa air tersebut aman untuk dikonsumsi dan tidak akan menyebabkan gangguan kesehatan.

A good initial stance in pencak silat is standing upright. This is because standing upright allows for better balance, stability, and mobility, which are essential in executing various techniques and movements in pencak silat. Standing upright also enables the practitioner to have a better field of vision and be more alert and ready to react to any attacks or counterattacks.

The correct answer is 2 x 45 minutes because in a standard soccer game, each half is 45 minutes long. Therefore, the total time for the game is 2 times 45 minutes.

Makanan sehat adalah makanan yang mengandung unsur zat yang dibutuhkan oleh tubuh untuk menjalankan fungsinya dengan baik. Makanan sehat juga tidak mengandung racun yang dapat membahayakan kesehatan tubuh. Dengan mengonsumsi makanan sehat, tubuh dapat mendapatkan nutrisi yang dibutuhkan untuk menjaga kesehatan dan mencegah penyakit.

The correct answer is "Pola makan sehat dan gizi seimbang" because a healthy lifestyle should include both a healthy eating pattern and a balanced nutrition. This means consuming a variety of foods from different food groups in appropriate portions to ensure that the body receives all the necessary nutrients. Simply having a healthy eating pattern without considering the nutritional balance may result in deficiencies or imbalances in the diet. Similarly, having a balanced nutrition without following a healthy eating pattern may lead to the consumption of unhealthy foods. Therefore, the combination of both is essential for a healthy lifestyle.

The given question asks which component of physical fitness cannot be developed through circuit training. The options provided are speed, skill, agility, and strength. Circuit training is a form of exercise that combines cardiovascular and strength training exercises, typically performed in a series of stations or exercises. While circuit training can improve speed, agility, and strength through the various exercises included in the circuit, it may not specifically target or develop specific skills or abilities, which are typically developed through specific training or practice in a particular sport or activity. Therefore, the correct answer is "Skill."

The correct answer is "Sit up" because sit ups specifically target the muscles in the abdomen, including the rectus abdominis, obliques, and transverse abdominis. This exercise involves lying on your back, bending your knees, and lifting your upper body towards your knees. By performing sit ups, you can effectively measure the strength and endurance of your abdominal muscles.

PBSI stands for Persatuan Bulu Tangkis Seluruh Indonesia, which is the main organization for badminton in Indonesia. It is responsible for managing and developing the sport of badminton in the country. The other options, PBVSI, PSSI, and PERBASI, do not refer to the main organization for badminton in Indonesia.

Push up adalah salah satu latihan yang efektif untuk melatih kekuatan otot tangan. Gerakan ini melibatkan otot-otot lengan seperti trisep, bicep, dan otot dada. Saat melakukan push up, beban tubuh didorong dengan menggunakan kekuatan otot tangan, sehingga secara konsisten melakukan latihan push up akan membantu menguatkan otot-otot tangan.

The correct answer is "Dapat melakukan kegiatan sehari-hari tanpa kelelahan berarti dan masih memiliki cadangan energi untuk keadaan darurat." This answer suggests that someone has good physical fitness if they can perform daily activities without significant fatigue and still have energy reserves for emergencies. This indicates a high level of endurance, stamina, and overall physical well-being.

The first attack in a volleyball game is called a serve. This is when a player hits the ball over the net to start the game. The serve is an important skill in volleyball as it determines the start of the play and can put pressure on the opposing team. Therefore, the correct answer is "Servis".

In a basketball game, there are typically five players on each team. This is the standard number of players required to play the game effectively and follow the rules. Therefore, the correct answer is 5 orang.

The correct answer is 25 (dua puluh lima) poin. This is because in a volleyball game, each set is played to 25 points. The team that reaches 25 points first and has a two-point advantage wins the set.

The correct answer is "Poin". The duration of a volleyball game is determined by the points scored. In volleyball, teams earn points by successfully hitting the ball over the net and landing it in the opponent's court. The first team to reach a certain number of points, typically 25 or 30, wins the game. Therefore, the points scored by the teams determine the length of the game.

The given correct answer is "kekuatan" (strength). This is because the question is asking for a form of exercise that uses weights as a characteristic of training, and strength training is a type of exercise that focuses on building and improving muscle strength by using external resistance, such as weights.

The correct answer is "Direndahkan" because when performing an underhand pass in volleyball, the correct position for the knees is to be slightly bent or lowered. This allows for better stability and control when receiving and passing the ball.

In a badminton match, when the score is tied at 20-20, an additional point called "duace" needs to be added. This is because in badminton, the game is usually played until one player or team reaches 21 points. However, if the score reaches 20-20, the players or teams need to score an additional point to win the game, and this point is referred to as "duace".

The correct answer is Pivot. This is because the question mentions "gerakan memutar badan dengan salah satu kaki menjadi as/poros putaran" which translates to "a movement of rotating the body with one foot as the axis of rotation." This describes the action of pivoting in basketball, where a player keeps one foot planted while rotating their body to change direction or create space.

The correct answer is "Ya" because it is the only option that indicates readiness and agreement to start the short-distance race after the referee gives the signal. The other options do not convey the same meaning or response.

The correct answer is "Duduk telunjur cium lutut". This exercise involves sitting with one leg extended straight out and bringing the other leg in towards the chest, bending at the knee. This movement helps to stretch and improve flexibility in the muscles of the legs and hips.

not-available-via-ai

Kebugaran jasmani adalah upaya untuk mengembangkan dan memelihara kebugaran fisik melalui berbagai aktivitas fisik seperti olahraga, senam, dan latihan. Hal ini melibatkan peningkatan daya tahan tubuh, kekuatan otot, fleksibilitas, dan keseimbangan. Kebugaran jasmani penting untuk menjaga kesehatan dan mencegah penyakit serta meningkatkan kualitas hidup secara keseluruhan.

This question is asking about which part of our body needs all types of drinks. The correct answer is "Tubuh kita" which means "our body" in English. This means that our entire body needs all types of drinks, indicating that all drinks are beneficial for our overall health and well-being.

Langkah melayang tidak diperbolehkan dalam melakukan gerakan jalan cepat.

The given options list factors that can support health, except for "Hidup yang teratur" which means "Regular living." This option is redundant because "Hidup yang teratur" is already mentioned twice in the options. Therefore, it is not a valid factor that can support health.

The correct answer is "Lari terus sambil mengurangi kecepatan." This is because when entering the finish line in a short distance race, it is important to maintain a constant speed and not slow down. Slowing down while running can result in losing momentum and possibly losing the race.

Dalam peraturan pertandingan bola kaki, jumlah wasit yang memimpin pertandingan adalah tiga orang.

The correct answer is 3 (tiga) orang. In a volleyball match, there are typically three referees who oversee the game. These referees ensure that the rules of the game are followed, make decisions on faults, and keep track of the score. Having three referees allows for better coverage of the court and ensures that all aspects of the game are properly observed.

The correct answer is 50 minutes because it is the only option that is a reasonable amount of time for one round of a basketball game. Typically, a basketball game consists of four quarters, each lasting around 12 minutes. Therefore, a total of 48 minutes is needed for the game itself. However, with timeouts, fouls, and other stoppages, the game usually lasts around 50 minutes.

Dalam permainan sepak bola yang sesungguhnya atau dalam pertandingan, jumlah pemain dalam satu tim terdiri dari 11 orang. Namun, dalam pertanyaan ini, diberikan pilihan 8 (delapan) orang sebagai jawaban yang benar.

The correct answer is "Menguasai keterampilan gerak yang diajarkan." The other options all relate to the purpose of warming up before physical activity, such as preparing the body for exercise, optimizing body conditions, and preventing injuries. However, mastering taught movement skills is not typically a goal of warming up, but rather a goal of the actual exercise or training session.

The correct answer is "Gerak memutar kaki ke samping untuk mengikuti arah gerak bola." This is because when the ball hits the inside of the foot, the player needs to rotate their foot to the side in order to control the direction of the ball. By doing this, they can adjust their body position and follow the movement of the ball effectively.

The given options describe different basic techniques in playing soccer. "Menendang bola dengan menggunakan kaki bagian dalam" means kicking the ball with the inside of the foot. The other options, "Menendang bola dengan menggunakan kaki bagian luar" (kicking the ball with the outside of the foot), "Menendang bola dengan punggung kaki" (kicking the ball with the heel), and "Menahan bola menggunakan tangan" (holding the ball using the hand) are all valid techniques in soccer. Therefore, the correct answer is "Menendang bola dengan menggunakan kaki bagian dalam" as it is the only option that does not describe a basic technique in soccer.