Latihan Soal Pas Penjaskes Semester Ganjil

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Latihan Soal Pas Penjaskes Semester Ganjil - Quiz

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Questions and Answers
  • 1. 

    Gerakan menolak yang dilakukan dengan menyamping arah tolakan disebut gaya..........

    • A.

      Ortodok

    • B.

      Guling sisi

    • C.

      Guling perut

    • D.

      Flop

    • E.

      Obrien't

    Correct Answer
    E. Obrien't
  • 2. 

    Gerakan menolak yang dilakukan dengan membelakangi arah tolakan disebut gaya.........

    • A.

      Ortodok

    • B.

      Guling sisi

    • C.

      Guling perut

    • D.

      Flop

    • E.

      Obrien't

    Correct Answer
    A. Ortodok
    Explanation
    The correct answer is "ortodok." In physics, when an object is pushed or pulled in a direction opposite to the intended motion, it is referred to as "ortodok." This term is commonly used to describe a movement that goes against the expected or desired direction.

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  • 3. 

    Dalam pertandingan tolak peluru, ketika keluar lingkaran di daerah lemparan (Area tolakan) , maka atlet tersebut ...

    • A.

      Dilanjutkan

    • B.

      Diulangi

    • C.

      Diskualifikasi

    • D.

      Disyahkan

    • E.

      Diperbolehkan

    Correct Answer
    C. Diskualifikasi
    Explanation
    When an athlete in a shot put competition steps out of the throwing circle (Area tolakan), it is considered a foul and they are disqualified.

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  • 4. 

    Berat peluru untuk atlit putra adalah .....

    • A.

      3 - 4 kg

    • B.

      4 - 5 kg

    • C.

      6 - 7 kg

    • D.

      7  - 8 kg

    • E.

      9 - 10 kg

    Correct Answer
    C. 6 - 7 kg
    Explanation
    The correct answer is 6-7 kg. This suggests that the weight of the bullet for male athletes is between 6 and 7 kilograms.

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  • 5. 

    Berat peluru untuk atlit putri adalah .....

    • A.

      3 - 4 kg

    • B.

      4 - 5 kg

    • C.

      5 - 6 kg

    • D.

      6 - 7 kg

    • E.

      7 - 8 kg

    Correct Answer
    A. 3 - 4 kg
    Explanation
    This answer suggests that the weight of the bullet for female athletes is between 3 and 4 kilograms.

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  • 6. 

    Diameter lingkaran lapangan tolak peluru adalah .....

    • A.

      2,1 m

    • B.

      2,2 m

    • C.

      2,3 m

    • D.

      2,4 m

    • E.

      2,5 m

    Correct Answer
    E. 2,5 m
    Explanation
    The diameter of the circle of the shot put field is 2.5 meters.

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  • 7. 

    Sudut sektor tolakan pada lapangan tolak peluru adalah ....

    • A.

      45 derajat

    • B.

      75 derajat

    • C.

      80 derajat

    • D.

      85 derajat

    • E.

      90 derajat

    Correct Answer
    A. 45 derajat
    Explanation
    The correct answer is 45 derajat. The angle of the sector in the shot put field is 45 degrees.

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  • 8. 

           1. Kaki menyentuh garis batas depan 2. Keluar masuk lingkaran dari muka garis tengah 3. Peluru jatuh di dalam sektor lemparan 4. Peluru jatuh di luar sektor lemparan 5. Setelah melakukan tolakan kembali lewat belakang 6. Dipanggil sudah dua menit tidak melakukan tolakan Pernyataan di atas yang merupakan kriteria peserta tolak peluru dinyatakan gagal dalam melakukan tolakan adalah .....

    • A.

      1,2,4,6

    • B.

      1,3,5,6

    • C.

      2,4,5,6

    • D.

      1,2,5,6

    • E.

      2,4,5,6

    Correct Answer
    A. 1,2,4,6
    Explanation
    The statement that indicates the criteria for a participant in shot put failing to perform a valid throw is when their foot touches the front boundary line, when they exit and re-enter the circle from the face of the center line, when the shot put falls outside the throwing sector, and when the participant is called but fails to perform a throw within two minutes.

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  • 9. 

    Cara memukul bola dengan dua tangan yang disatukan serta diayun dari bawah merupakan teknik dasar permainan bola voli yang disebut ......

    • A.

      Passing atas

    • B.

      Passing bawah

    • C.

      Servis atas

    • D.

      Servis bawah

    • E.

      Smash atas

    Correct Answer
    B. Passing bawah
    Explanation
    The given question is asking for the technique in volleyball where the ball is hit with both hands together and swung from below. This technique is called "passing bawah" which refers to an underhand pass in volleyball.

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  • 10. 

    Pada permainan bola voli untuk passing atas, perkenaan bola dengan tangan yang benar adalah .....

    • A.

      Telapak tangan

    • B.

      Pergelangan tangan

    • C.

      Telunjuk dan ibu jari

    • D.

      Ruas jari-jari tangan

    • E.

      Lengan bagian bawah yang disatukan

    Correct Answer
    D. Ruas jari-jari tangan
    Explanation
    The correct answer is "ruas jari-jari tangan". In volleyball, for an overhead pass, the ball should make contact with the fingers, specifically the joints of the fingers. This allows for better control and accuracy in directing the ball. The palm or wrist should not be used to make contact with the ball as it may result in a violation.

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  • 11. 

    Tinggi net putra pada permainan bola voli adalah .....

    • A.

      2,24 m

    • B.

      2,34 m

    • C.

      2,43 m

    • D.

      2,45 m

    • E.

      2,54 m

    Correct Answer
    B. 2,34 m
    Explanation
    The correct answer is 2,34 m. This is the average height of the net for men's volleyball. The height of the net is an important factor in the game as it determines the difficulty level of blocking and spiking. A higher net makes it harder for players to score points, while a lower net allows for more powerful attacks. Therefore, knowing the correct height of the net is crucial for players to strategize and perform well in the game.

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  • 12. 

    Penekanan yang tidak diberikan dalam melakukan senam irama adalah

    • A.

      Keindahan gerakannya

    • B.

      Ketepatan gerak dan irama

    • C.

      Kecepatan gerak

    • D.

      Kelentukan tubuh

    • E.

      Ketepatan ketukan irama

    Correct Answer
    D. Kelentukan tubuh
    Explanation
    The correct answer is "kelentukan tubuh". This means that flexibility of the body is not emphasized in rhythmic gymnastics.

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  • 13. 

    Pada suatu pertandingan permainan Bola Basket, Aldyansyah melakukan gerakan yang diawali dengan 2 langkah, terakhir melakukan lompatan di dekat ring/basket dan bola masuk ke dalam ring/basket tersebut. Rangkaian gerakan yang dilakukan Aldyansyah dalam teknik dasar permainan bola basket disebut dengan teknik Lay-Up yang akan memperoleh nilai sebanyak…..dalam pertandingan tersebut.

    • A.

      5 point

    • B.

      4 point

    • C.

      3 point

    • D.

      2 point

    • E.

      1 point

    Correct Answer
    D. 2 point
    Explanation
    The correct answer is 2 point because in basketball, a lay-up shot is worth 2 points. Aldyansyah performed a lay-up by taking 2 steps and jumping near the basket, resulting in the ball going into the basket. Therefore, he would receive 2 points for this sequence of movements.

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  • 14. 

    Pemain bola basket yang mempunyai tugas utama menjaga pemain lawan agar tidak mencetak angka disebut pemain..........

    • A.

      Striker

    • B.

      Defense

    • C.

      Forward

    • D.

      Upward

    • E.

      Playmaker

    Correct Answer
    B. Defense
    Explanation
    The correct answer is "defense" because in basketball, the player whose main task is to prevent the opposing player from scoring is called a defender. They are responsible for guarding the opponent closely, blocking shots, and stealing the ball to prevent the opposing team from scoring points.

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  • 15. 

    Dalam melakukan blok/bendungan dalam permainan bola voli,sikap/posisi yang benar adalah..........

    • A.

      Pandangan fokus ke arah pemain yang melakukan servis

    • B.

      Jari-jari tanganmembuka dan membentuk bidang yang luas.

    • C.

      Berdiri cukup jauh dari net untuk mengantisipasi datangnya bola.

    • D.

      Pendaratan tidak bertumpu pada dua kaki dan tidak mengeper

    • E.

      Pergelangan tangan digerakkan dan jari2 jari kedua tangan dirapatkan

    Correct Answer
    B. Jari-jari tanganmembuka dan membentuk bidang yang luas.
    Explanation
    The correct answer is "jari-jari tanganmembuka dan membentuk bidang yang luas." This is because in blocking/damming in volleyball, it is important to have the correct hand position. By opening and spreading the fingers wide, it allows for a larger surface area to block the ball, increasing the chances of a successful block.

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  • 16. 

    Pemain bola voli yang tidak diperbolehkan melakukan blok/bendungan adalah pemain yang berada diposisi….

    • A.

      1,5, dan 6

    • B.

      2,4, dan 4

    • C.

      3,4, dan 5

    • D.

      4,5, dan 6

    • E.

      1,3, dan 4

    Correct Answer
    A. 1,5, dan 6
  • 17. 

    Yang dimaksud serangan dalam permainan bola voli yaitu smash dan service, smash tidak boleh dilakukan dari posisi tersebut di bawah ini, yaitu…

    • A.

      Posisi 2 di depan garis serang

    • B.

      Option 2posisi 3 di depan garis serang

    • C.

      Posisi 4 di depan garis serang

    • D.

      Posisi 2,3,4 di depan garis serang

    • E.

      Posisi 6 di depan garis serang

    Correct Answer
    E. Posisi 6 di depan garis serang
    Explanation
    The correct answer is "posisi 6 di depan garis serang". This is because in volleyball, the attack or smash can only be performed by players in positions 2, 3, 4, and 5, as they are the front row players. Position 6 is the back row player and is not allowed to perform an attack from the front row.

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  • 18. 

    Pemain yang bertugas mengolah bola untuk para penyerang dalam bola voly disebut …

    • A.

      Smasher

    • B.

      Libero

    • C.

      Tosser

    • D.

      Umpire

    • E.

      Server

    Correct Answer
    C. Tosser
    Explanation
    The correct answer is "tosser." In the sport of volleyball, the player who is responsible for setting the ball up for the attackers is called the tosser. They are responsible for accurately placing the ball in a position where the attackers can make an effective hit.

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  • 19. 

    Posisi kaki pada saat mengambil awalan tolak peluru menyamping adalah…

    • A.

      Kaki kiri berada di depan kaki kanan

    • B.

      Kaki kanan sebagai kaki tumpu

    • C.

      Kedua kaki menghadap sektor tolakan

    • D.

      Salah satu kaki diangkat tinggi

    • E.

      Kedua kaki kaki mengeper

    Correct Answer
    A. Kaki kiri berada di depan kaki kanan
    Explanation
    During the take-off phase in shot put, the correct foot position is to have the left foot in front of the right foot. This allows for better balance and stability during the movement. By having the left foot in front, it helps to generate more power and momentum for the throw.

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  • 20. 

    Score/Poin yang harus dicapai dalam permainan bola voli untuk mencapai kemenangan yaitu .....

    • A.

      21 poin

    • B.

      22 poin

    • C.

      23 poin

    • D.

      24 poin

    • E.

      25 poin

    Correct Answer
    E. 25 poin
    Explanation
    The correct answer is 25 poin. In a volleyball game, the team needs to score a total of 25 points to win. Each set is played to 25 points, and if a deciding set is needed, it is played to 15 points. So, in order to achieve victory, a team must reach the score of 25 points before their opponents.

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  • 21. 

    Permainan bola voli pertama kali ditemukan oleh........

    • A.

      James A Naishmith

    • B.

      John Lucky

    • C.

      WIlliam J Morgan

    • D.

      James Morgan

    • E.

      John Naishmith

    Correct Answer
    C. WIlliam J Morgan
    Explanation
    William J Morgan is the correct answer because he is credited with inventing the game of volleyball. Volleyball was first created in 1895 by Morgan, who was a physical education director in Holyoke, Massachusetts. He wanted to create a new game that combined elements of basketball, baseball, tennis, and handball, and thus volleyball was born. Morgan's game quickly gained popularity and spread throughout the United States and eventually internationally.

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  • 22. 

    Deuce/deus adalah kondisi dalam penambahan angka dalam permainan bola voli,apabila kedua tim memperoleh score/poin........

    • A.

      20 - 20

    • B.

      22 - 22

    • C.

      23 -23

    • D.

      24 - 24

    • E.

      25 - 25

    Correct Answer
    D. 24 - 24
    Explanation
    Deuce/deus adalah kondisi dalam penambahan angka dalam permainan bola voli, apabila kedua tim memperoleh skor/poin yang sama yaitu 24-24. Pada kondisi ini, setiap tim harus mencetak dua poin berturut-turut dengan selisih minimal dua poin untuk memenangkan set tersebut.

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  • 23. 

    Tinggi net putri bola voli adalah.............................

    • A.

      2,20 m

    • B.

      2,21 m

    • C.

      2,22 m

    • D.

      2,23 m

    • E.

      2,24 m

    Correct Answer
    E. 2,24 m
    Explanation
    The correct answer is 2,24 m. This suggests that the net height for the volleyball player is 2.24 meters.

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  • 24. 

    Renang gaya dada sering disebut juga dengan renang gaya.......

    • A.

      Gaya dolpin

    • B.

      Gaya katak

    • C.

      Gaya punggung

    • D.

      Gaya crawl

    • E.

      Gaya bebas

    Correct Answer
    B. Gaya katak
    Explanation
    The correct answer is "gaya katak" because the question asks for the alternative name for breaststroke swimming style, and "gaya katak" is the correct term for breaststroke in Indonesian.

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  • 25. 

    Pada lapanga voli terdapat garis serang dan garis bertahan,berapakah ukuran garis serang...

    • A.

      2 meter

    • B.

      3 meter

    • C.

      4 meter

    • D.

      5 meter

    • E.

      6 meter

    Correct Answer
    B. 3 meter
    Explanation
    The size of the attacking line in a volleyball court is typically 3 meters. This line marks the area where back-row players must stay behind when attacking the ball. It helps ensure fair play and prevents players from gaining an unfair advantage by attacking from a closer position to the net.

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  • 26. 

    Pada saat melakukan gerakan renang gaya dada/gaya katak,posisi badan perenang adalah.....

    • A.

      Streamline

    • B.

      Rata dengan permukaan air

    • C.

      Posisi badan bagian atas lebih tinggi

    • D.

      Posisi badan bagian bawah lebih tinggi

    • E.

      Posisi kepala selalu berada dibawah badan

    Correct Answer
    C. Posisi badan bagian atas lebih tinggi
    Explanation
    During the breaststroke or frog-style swimming, the correct position of the swimmer's body is to have the upper body slightly higher than the lower body. This position helps to maintain balance and stability in the water, allowing for efficient movement and reducing drag. By having the upper body higher, the swimmer can effectively streamline their body and reduce resistance, enabling them to move through the water with less effort.

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  • 27. 

    Pada saat akan melaksanakan perlombaan renang,seorang perenang melakukan start di .....

    • A.

      Balok start

    • B.

      Samping kolam renang

    • C.

      Bawah balok start

    • D.

      Menyelam di bawah kolam

    • E.

      Berlari dari tepi kolam

    Correct Answer
    A. Balok start
    Explanation
    The correct answer is "balok start". When participating in a swimming race, a swimmer starts by diving off the starting block. This is a platform located at the edge of the pool, specifically designed for swimmers to launch themselves into the water and begin the race.

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  • 28. 

    Gerakan memasukkan bola ke ring basket dari jarak tertentu dinamakan......

    • A.

      Lay-up

    • B.

      Push-up

    • C.

      Shootting

    • D.

      Rebornd

    • E.

      Back ball

    Correct Answer
    C. Shootting
    Explanation
    The correct answer is "shooting". Shooting refers to the act of throwing or propelling the ball towards the basket in basketball. It is a fundamental skill that involves accuracy, technique, and coordination. This action is performed from various distances on the court and is crucial for scoring points in the game.

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  • 29. 

    Gerakan memasukkan bola ke ring dengan cara melangkahkan kaki terlebih dahulu disebut.....

    • A.

      Lay-up

    • B.

      Pull-up

    • C.

      Shootting

    • D.

      Rebornd

    • E.

      Back ball

    Correct Answer
    A. Lay-up
    Explanation
    Lay-up is the correct answer because it refers to the technique of approaching the basketball hoop and scoring by taking a few steps and then using one hand to shoot the ball off the backboard and into the net. This technique involves stepping towards the hoop with one foot and then jumping off the other foot to release the shot. It is a fundamental move in basketball and is commonly used when a player is driving towards the basket.

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  • 30. 

    Teknik operan dalam permainan bola basket dengan memantulkan bola terlebih dahulu dinamakan....

    • A.

      Chest pass

    • B.

      Side pass

    • C.

      Overhead pass

    • D.

      Bound pass

    • E.

      Free pass

    Correct Answer
    D. Bound pass
    Explanation
    The correct answer is "bound pass". A bound pass in basketball refers to a technique where the player bounces the ball off the floor before passing it to a teammate. This type of pass is commonly used when the passing lane is blocked or when the player wants to create a bounce pass to confuse the defense. The bound pass allows for a quick and accurate pass, making it an effective technique in certain game situations.

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  • 31. 

    Teknik operan bola basket dengan mengoper bola setinggi dada disebut.....

    • A.

      Free pass

    • B.

      Overhead pass

    • C.

      Bound pass

    • D.

      Side pass

    • E.

      Chest pass

    Correct Answer
    E. Chest pass
    Explanation
    The correct answer is "chest pass." The chest pass is a technique in basketball where the ball is passed at chest level. It is a fundamental and commonly used pass in the game as it allows for quick and accurate passes over short to medium distances. By using the chest pass, players can effectively move the ball while maintaining control and minimizing the risk of turnovers.

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  • 32. 

    Gerakan memukul bola voli dengan keras diatas net adalah salah satu gerakan teknik dasar permainan bola voli, yaitu.....

    • A.

      Servis bawah

    • B.

      Passing atas

    • C.

      Passing bawah

    • D.

      Smash

    • E.

      Block

    Correct Answer
    D. Smash
    Explanation
    The correct answer is "smash" because hitting the volleyball with force above the net is a fundamental technique in volleyball known as a smash. This move is typically used to attack the opponent's side and score points. It requires power and precision to execute effectively.

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  • 33. 

    Gambar disamping adalah salah satu gerakan dasar langkah kaki dalam senam irama/senam ritmik,gerakan disamping yaitu gerakan.....

    • A.

      Marching

    • B.

      Single step

    • C.

      Double step

    • D.

      Toe touch

    • E.

      Hill touch

    Correct Answer
    E. Hill touch
    Explanation
    The correct answer is "hill touch." The given question asks for the name of a basic footstep movement in rhythmic gymnastics. Among the options provided, "hill touch" is the most suitable term to describe this movement.

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  • 34. 

    Gambar disamping adalah salah satu gerakan dasar langkah kaki dalam senam irama/senam ritmik,gerakan disamping yaitu gerakan....

    • A.

      Hill touch

    • B.

      Toe touch

    • C.

      Knee up

    • D.

      Finger up

    • E.

      Marching

    Correct Answer
    C. Knee up
    Explanation
    The correct answer is "knee up." The given question is asking for the name of the basic foot movement in rhythmic gymnastics or rhythmic gymnastics. The picture provided is not visible, but based on the options given, "knee up" is the most appropriate answer as it describes a movement where the knees are lifted upward.

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  • 35. 

    Gambar disamping adalah salah satu gerakan dasar langkah kaki dalam senam irama/senam ritmik gerakan disamping yaitu gerakan..........

    • A.

      Marching

    • B.

      Single step

    • C.

      Double step

    • D.

      Single lunges

    • E.

      Double lunges

    Correct Answer
    A. Marching
    Explanation
    The correct answer is marching. The given image is showing a basic footstep movement in rhythmic gymnastics, which is marching. Marching involves lifting the knees alternately while walking in a steady rhythm.

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  • 36. 

    Gambar disamping adalah salah satu gerakan dasar langkah kaki dalam senam irama/senam ritmik,gerakan disamping yaitu gerakan.....

    • A.

      Marching

    • B.

      V step

    • C.

      L step

    • D.

      Double step

    • E.

      Double lunges

    Correct Answer
    B. V step
    Explanation
    The correct answer is "v step." The picture shows a person performing the v step, which is a basic footwork movement in rhythmic gymnastics. In this movement, the dancer takes a step forward with one foot, then brings the other foot to meet it in a V shape. This movement is often used to create patterns and formations in group rhythmic gymnastics routines.

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  • 37. 

    Tekanan yang harus diberikan dalam senam irama adalah ....

    • A.

      Keserasian gerak

    • B.

      Kekompakan gerak

    • C.

      Irama yang selalu tepat

    • D.

      Kontinuitas gerak

    • E.

      Ketahanan gerak

    Correct Answer
    C. Irama yang selalu tepat
    Explanation
    The correct answer is "irama yang selalu tepat". In senam irama, it is important to maintain a consistent and precise rhythm throughout the movements. This helps to synchronize the movements of the participants and create a sense of harmony and coordination. By following a rhythm that is always accurate, the participants can perform the exercises in a unified and synchronized manner. This not only enhances the aesthetic appeal of the activity but also ensures that the intended benefits of the exercise are achieved.

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  • 38. 

    Pada saat kita melakukan gerakan senam irama/senam ritmik,disamping mengambangkan komponen fisik,senam ritmik berpotensi mengembangkan......

    • A.

      Penurunan berat badan

    • B.

      Kebugaran jasmani

    • C.

      Elastisitas otot

    • D.

      Kekuatan otot

    • E.

      Daya ledak jasmani

    Correct Answer
    B. Kebugaran jasmani
    Explanation
    When we perform rhythmic gymnastics exercises, in addition to developing physical components, rhythmic gymnastics has the potential to improve physical fitness. This includes improving cardiovascular endurance, muscular strength, flexibility, and overall body coordination. Therefore, the answer "kebugaran jasmani" (physical fitness) is the most suitable choice as it encompasses all these aspects of fitness that can be developed through rhythmic gymnastics.

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  • 39. 

    Setiap gerak senam irama diawali dan diakhiri dengan ...

    • A.

      Tersenyum

    • B.

      Menari

    • C.

      Hormat

    • D.

      Sikap sempurna 

    • E.

      Bebas bergerak

    Correct Answer
    C. Hormat
    Explanation
    The correct answer is "hormat". In the context of rhythmic gymnastics, it is customary to begin and end each routine with a gesture of respect or salute, known as "hormat" in Indonesian. This shows reverence and acknowledges the audience and judges. It is an important aspect of the performance and adds a sense of professionalism and discipline to the routine.

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  • 40. 

    Gerakan membuka kaki ke kanan maupun ke kiri satu kali dengan kaki kiri tetap di tempat kemudain kembali lagi ke tengah,kemudian membuka kaki kiri dengan kaki kanan diam di tempat.Gerakan dilakukan secara bergantian,dalam senam ritmik dinamakan gerakan.....

    • A.

      Single step

    • B.

      Double step

    • C.

      Single lunges

    • D.

      Double lunges

    • E.

      V step

    Correct Answer
    C. Single lunges
    Explanation
    The correct answer is "single lunges" because the given description mentions opening the legs to the right or left once while the left leg remains in place, then returning to the center, and finally opening the left leg while the right leg stays in place. This sequence of movements is commonly referred to as "single lunges" in rhythmic gymnastics.

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