Latihan Soal Pas Penjaskes Semester Ganjil
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Questions and Answers
- 1.
Gerakan menolak yang dilakukan dengan menyamping arah tolakan disebut gaya..........
- A.
Ortodok
- B.
Guling sisi
- C.
Guling perut
- D.
Flop
- E.
Obrien't
Correct Answer
E. Obrien't -
- 2.
Gerakan menolak yang dilakukan dengan membelakangi arah tolakan disebut gaya.........
- A.
Ortodok
- B.
Guling sisi
- C.
Guling perut
- D.
Flop
- E.
Obrien't
Correct Answer
A. OrtodokExplanation
The correct answer is "ortodok." In physics, when an object is pushed or pulled in a direction opposite to the intended motion, it is referred to as "ortodok." This term is commonly used to describe a movement that goes against the expected or desired direction.Rate this question:
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- 3.
Dalam pertandingan tolak peluru, ketika keluar lingkaran di daerah lemparan (Area tolakan) , maka atlet tersebut ...
- A.
Dilanjutkan
- B.
Diulangi
- C.
Diskualifikasi
- D.
Disyahkan
- E.
Diperbolehkan
Correct Answer
C. DiskualifikasiExplanation
When an athlete in a shot put competition steps out of the throwing circle (Area tolakan), it is considered a foul and they are disqualified.Rate this question:
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- 4.
Berat peluru untuk atlit putra adalah .....
- A.
3 - 4 kg
- B.
4 - 5 kg
- C.
6 - 7 kg
- D.
7 - 8 kg
- E.
9 - 10 kg
Correct Answer
C. 6 - 7 kgExplanation
The correct answer is 6-7 kg. This suggests that the weight of the bullet for male athletes is between 6 and 7 kilograms.Rate this question:
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- 5.
Berat peluru untuk atlit putri adalah .....
- A.
3 - 4 kg
- B.
4 - 5 kg
- C.
5 - 6 kg
- D.
6 - 7 kg
- E.
7 - 8 kg
Correct Answer
A. 3 - 4 kgExplanation
This answer suggests that the weight of the bullet for female athletes is between 3 and 4 kilograms.Rate this question:
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- 6.
Diameter lingkaran lapangan tolak peluru adalah .....
- A.
2,1 m
- B.
2,2 m
- C.
2,3 m
- D.
2,4 m
- E.
2,5 m
Correct Answer
E. 2,5 mExplanation
The diameter of the circle of the shot put field is 2.5 meters.Rate this question:
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- 7.
Sudut sektor tolakan pada lapangan tolak peluru adalah ....
- A.
45 derajat
- B.
75 derajat
- C.
80 derajat
- D.
85 derajat
- E.
90 derajat
Correct Answer
A. 45 derajatExplanation
The correct answer is 45 derajat. The angle of the sector in the shot put field is 45 degrees.Rate this question:
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- 8.
1. Kaki menyentuh garis batas depan 2. Keluar masuk lingkaran dari muka garis tengah 3. Peluru jatuh di dalam sektor lemparan 4. Peluru jatuh di luar sektor lemparan 5. Setelah melakukan tolakan kembali lewat belakang 6. Dipanggil sudah dua menit tidak melakukan tolakan Pernyataan di atas yang merupakan kriteria peserta tolak peluru dinyatakan gagal dalam melakukan tolakan adalah .....
- A.
1,2,4,6
- B.
1,3,5,6
- C.
2,4,5,6
- D.
1,2,5,6
- E.
2,4,5,6
Correct Answer
A. 1,2,4,6Explanation
The statement that indicates the criteria for a participant in shot put failing to perform a valid throw is when their foot touches the front boundary line, when they exit and re-enter the circle from the face of the center line, when the shot put falls outside the throwing sector, and when the participant is called but fails to perform a throw within two minutes.Rate this question:
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- 9.
Cara memukul bola dengan dua tangan yang disatukan serta diayun dari bawah merupakan teknik dasar permainan bola voli yang disebut ......
- A.
Passing atas
- B.
Passing bawah
- C.
Servis atas
- D.
Servis bawah
- E.
Smash atas
Correct Answer
B. Passing bawahExplanation
The given question is asking for the technique in volleyball where the ball is hit with both hands together and swung from below. This technique is called "passing bawah" which refers to an underhand pass in volleyball.Rate this question:
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- 10.
Pada permainan bola voli untuk passing atas, perkenaan bola dengan tangan yang benar adalah .....
- A.
Telapak tangan
- B.
Pergelangan tangan
- C.
Telunjuk dan ibu jari
- D.
Ruas jari-jari tangan
- E.
Lengan bagian bawah yang disatukan
Correct Answer
D. Ruas jari-jari tanganExplanation
The correct answer is "ruas jari-jari tangan". In volleyball, for an overhead pass, the ball should make contact with the fingers, specifically the joints of the fingers. This allows for better control and accuracy in directing the ball. The palm or wrist should not be used to make contact with the ball as it may result in a violation.Rate this question:
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- 11.
Tinggi net putra pada permainan bola voli adalah .....
- A.
2,24 m
- B.
2,34 m
- C.
2,43 m
- D.
2,45 m
- E.
2,54 m
Correct Answer
B. 2,34 mExplanation
The correct answer is 2,34 m. This is the average height of the net for men's volleyball. The height of the net is an important factor in the game as it determines the difficulty level of blocking and spiking. A higher net makes it harder for players to score points, while a lower net allows for more powerful attacks. Therefore, knowing the correct height of the net is crucial for players to strategize and perform well in the game.Rate this question:
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- 12.
Penekanan yang tidak diberikan dalam melakukan senam irama adalah
- A.
Keindahan gerakannya
- B.
Ketepatan gerak dan irama
- C.
Kecepatan gerak
- D.
Kelentukan tubuh
- E.
Ketepatan ketukan irama
Correct Answer
D. Kelentukan tubuhExplanation
The correct answer is "kelentukan tubuh". This means that flexibility of the body is not emphasized in rhythmic gymnastics.Rate this question:
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- 13.
Pada suatu pertandingan permainan Bola Basket, Aldyansyah melakukan gerakan yang diawali dengan 2 langkah, terakhir melakukan lompatan di dekat ring/basket dan bola masuk ke dalam ring/basket tersebut. Rangkaian gerakan yang dilakukan Aldyansyah dalam teknik dasar permainan bola basket disebut dengan teknik Lay-Up yang akan memperoleh nilai sebanyak…..dalam pertandingan tersebut.
- A.
5 point
- B.
4 point
- C.
3 point
- D.
2 point
- E.
1 point
Correct Answer
D. 2 pointExplanation
The correct answer is 2 point because in basketball, a lay-up shot is worth 2 points. Aldyansyah performed a lay-up by taking 2 steps and jumping near the basket, resulting in the ball going into the basket. Therefore, he would receive 2 points for this sequence of movements.Rate this question:
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- 14.
Pemain bola basket yang mempunyai tugas utama menjaga pemain lawan agar tidak mencetak angka disebut pemain..........
- A.
Striker
- B.
Defense
- C.
Forward
- D.
Upward
- E.
Playmaker
Correct Answer
B. DefenseExplanation
The correct answer is "defense" because in basketball, the player whose main task is to prevent the opposing player from scoring is called a defender. They are responsible for guarding the opponent closely, blocking shots, and stealing the ball to prevent the opposing team from scoring points.Rate this question:
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- 15.
Dalam melakukan blok/bendungan dalam permainan bola voli,sikap/posisi yang benar adalah..........
- A.
Pandangan fokus ke arah pemain yang melakukan servis
- B.
Jari-jari tanganmembuka dan membentuk bidang yang luas.
- C.
Berdiri cukup jauh dari net untuk mengantisipasi datangnya bola.
- D.
Pendaratan tidak bertumpu pada dua kaki dan tidak mengeper
- E.
Pergelangan tangan digerakkan dan jari2 jari kedua tangan dirapatkan
Correct Answer
B. Jari-jari tanganmembuka dan membentuk bidang yang luas.Explanation
The correct answer is "jari-jari tanganmembuka dan membentuk bidang yang luas." This is because in blocking/damming in volleyball, it is important to have the correct hand position. By opening and spreading the fingers wide, it allows for a larger surface area to block the ball, increasing the chances of a successful block.Rate this question:
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- 16.
Pemain bola voli yang tidak diperbolehkan melakukan blok/bendungan adalah pemain yang berada diposisi….
- A.
1,5, dan 6
- B.
2,4, dan 4
- C.
3,4, dan 5
- D.
4,5, dan 6
- E.
1,3, dan 4
Correct Answer
A. 1,5, dan 6 -
- 17.
Yang dimaksud serangan dalam permainan bola voli yaitu smash dan service, smash tidak boleh dilakukan dari posisi tersebut di bawah ini, yaitu…
- A.
Posisi 2 di depan garis serang
- B.
Option 2posisi 3 di depan garis serang
- C.
Posisi 4 di depan garis serang
- D.
Posisi 2,3,4 di depan garis serang
- E.
Posisi 6 di depan garis serang
Correct Answer
E. Posisi 6 di depan garis serangExplanation
The correct answer is "posisi 6 di depan garis serang". This is because in volleyball, the attack or smash can only be performed by players in positions 2, 3, 4, and 5, as they are the front row players. Position 6 is the back row player and is not allowed to perform an attack from the front row.Rate this question:
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- 18.
Pemain yang bertugas mengolah bola untuk para penyerang dalam bola voly disebut …
- A.
Smasher
- B.
Libero
- C.
Tosser
- D.
Umpire
- E.
Server
Correct Answer
C. TosserExplanation
The correct answer is "tosser." In the sport of volleyball, the player who is responsible for setting the ball up for the attackers is called the tosser. They are responsible for accurately placing the ball in a position where the attackers can make an effective hit.Rate this question:
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- 19.
Posisi kaki pada saat mengambil awalan tolak peluru menyamping adalah…
- A.
Kaki kiri berada di depan kaki kanan
- B.
Kaki kanan sebagai kaki tumpu
- C.
Kedua kaki menghadap sektor tolakan
- D.
Salah satu kaki diangkat tinggi
- E.
Kedua kaki kaki mengeper
Correct Answer
A. Kaki kiri berada di depan kaki kananExplanation
During the take-off phase in shot put, the correct foot position is to have the left foot in front of the right foot. This allows for better balance and stability during the movement. By having the left foot in front, it helps to generate more power and momentum for the throw.Rate this question:
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- 20.
Score/Poin yang harus dicapai dalam permainan bola voli untuk mencapai kemenangan yaitu .....
- A.
21 poin
- B.
22 poin
- C.
23 poin
- D.
24 poin
- E.
25 poin
Correct Answer
E. 25 poinExplanation
The correct answer is 25 poin. In a volleyball game, the team needs to score a total of 25 points to win. Each set is played to 25 points, and if a deciding set is needed, it is played to 15 points. So, in order to achieve victory, a team must reach the score of 25 points before their opponents.Rate this question:
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- 21.
Permainan bola voli pertama kali ditemukan oleh........
- A.
James A Naishmith
- B.
John Lucky
- C.
WIlliam J Morgan
- D.
James Morgan
- E.
John Naishmith
Correct Answer
C. WIlliam J MorganExplanation
William J Morgan is the correct answer because he is credited with inventing the game of volleyball. Volleyball was first created in 1895 by Morgan, who was a physical education director in Holyoke, Massachusetts. He wanted to create a new game that combined elements of basketball, baseball, tennis, and handball, and thus volleyball was born. Morgan's game quickly gained popularity and spread throughout the United States and eventually internationally.Rate this question:
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- 22.
Deuce/deus adalah kondisi dalam penambahan angka dalam permainan bola voli,apabila kedua tim memperoleh score/poin........
- A.
20 - 20
- B.
22 - 22
- C.
23 -23
- D.
24 - 24
- E.
25 - 25
Correct Answer
D. 24 - 24Explanation
Deuce/deus adalah kondisi dalam penambahan angka dalam permainan bola voli, apabila kedua tim memperoleh skor/poin yang sama yaitu 24-24. Pada kondisi ini, setiap tim harus mencetak dua poin berturut-turut dengan selisih minimal dua poin untuk memenangkan set tersebut.Rate this question:
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- 23.
Tinggi net putri bola voli adalah.............................
- A.
2,20 m
- B.
2,21 m
- C.
2,22 m
- D.
2,23 m
- E.
2,24 m
Correct Answer
E. 2,24 mExplanation
The correct answer is 2,24 m. This suggests that the net height for the volleyball player is 2.24 meters.Rate this question:
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- 24.
Renang gaya dada sering disebut juga dengan renang gaya.......
- A.
Gaya dolpin
- B.
Gaya katak
- C.
Gaya punggung
- D.
Gaya crawl
- E.
Gaya bebas
Correct Answer
B. Gaya katakExplanation
The correct answer is "gaya katak" because the question asks for the alternative name for breaststroke swimming style, and "gaya katak" is the correct term for breaststroke in Indonesian.Rate this question:
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- 25.
Pada lapanga voli terdapat garis serang dan garis bertahan,berapakah ukuran garis serang...
- A.
2 meter
- B.
3 meter
- C.
4 meter
- D.
5 meter
- E.
6 meter
Correct Answer
B. 3 meterExplanation
The size of the attacking line in a volleyball court is typically 3 meters. This line marks the area where back-row players must stay behind when attacking the ball. It helps ensure fair play and prevents players from gaining an unfair advantage by attacking from a closer position to the net.Rate this question:
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- 26.
Pada saat melakukan gerakan renang gaya dada/gaya katak,posisi badan perenang adalah.....
- A.
Streamline
- B.
Rata dengan permukaan air
- C.
Posisi badan bagian atas lebih tinggi
- D.
Posisi badan bagian bawah lebih tinggi
- E.
Posisi kepala selalu berada dibawah badan
Correct Answer
C. Posisi badan bagian atas lebih tinggiExplanation
During the breaststroke or frog-style swimming, the correct position of the swimmer's body is to have the upper body slightly higher than the lower body. This position helps to maintain balance and stability in the water, allowing for efficient movement and reducing drag. By having the upper body higher, the swimmer can effectively streamline their body and reduce resistance, enabling them to move through the water with less effort.Rate this question:
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- 27.
Pada saat akan melaksanakan perlombaan renang,seorang perenang melakukan start di .....
- A.
Balok start
- B.
Samping kolam renang
- C.
Bawah balok start
- D.
Menyelam di bawah kolam
- E.
Berlari dari tepi kolam
Correct Answer
A. Balok startExplanation
The correct answer is "balok start". When participating in a swimming race, a swimmer starts by diving off the starting block. This is a platform located at the edge of the pool, specifically designed for swimmers to launch themselves into the water and begin the race.Rate this question:
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- 28.
Gerakan memasukkan bola ke ring basket dari jarak tertentu dinamakan......
- A.
Lay-up
- B.
Push-up
- C.
Shootting
- D.
Rebornd
- E.
Back ball
Correct Answer
C. ShoottingExplanation
The correct answer is "shooting". Shooting refers to the act of throwing or propelling the ball towards the basket in basketball. It is a fundamental skill that involves accuracy, technique, and coordination. This action is performed from various distances on the court and is crucial for scoring points in the game.Rate this question:
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- 29.
Gerakan memasukkan bola ke ring dengan cara melangkahkan kaki terlebih dahulu disebut.....
- A.
Lay-up
- B.
Pull-up
- C.
Shootting
- D.
Rebornd
- E.
Back ball
Correct Answer
A. Lay-upExplanation
Lay-up is the correct answer because it refers to the technique of approaching the basketball hoop and scoring by taking a few steps and then using one hand to shoot the ball off the backboard and into the net. This technique involves stepping towards the hoop with one foot and then jumping off the other foot to release the shot. It is a fundamental move in basketball and is commonly used when a player is driving towards the basket.Rate this question:
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- 30.
Teknik operan dalam permainan bola basket dengan memantulkan bola terlebih dahulu dinamakan....
- A.
Chest pass
- B.
Side pass
- C.
Overhead pass
- D.
Bound pass
- E.
Free pass
Correct Answer
D. Bound passExplanation
The correct answer is "bound pass". A bound pass in basketball refers to a technique where the player bounces the ball off the floor before passing it to a teammate. This type of pass is commonly used when the passing lane is blocked or when the player wants to create a bounce pass to confuse the defense. The bound pass allows for a quick and accurate pass, making it an effective technique in certain game situations.Rate this question:
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- 31.
Teknik operan bola basket dengan mengoper bola setinggi dada disebut.....
- A.
Free pass
- B.
Overhead pass
- C.
Bound pass
- D.
Side pass
- E.
Chest pass
Correct Answer
E. Chest passExplanation
The correct answer is "chest pass." The chest pass is a technique in basketball where the ball is passed at chest level. It is a fundamental and commonly used pass in the game as it allows for quick and accurate passes over short to medium distances. By using the chest pass, players can effectively move the ball while maintaining control and minimizing the risk of turnovers.Rate this question:
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- 32.
Gerakan memukul bola voli dengan keras diatas net adalah salah satu gerakan teknik dasar permainan bola voli, yaitu.....
- A.
Servis bawah
- B.
Passing atas
- C.
Passing bawah
- D.
Smash
- E.
Block
Correct Answer
D. SmashExplanation
The correct answer is "smash" because hitting the volleyball with force above the net is a fundamental technique in volleyball known as a smash. This move is typically used to attack the opponent's side and score points. It requires power and precision to execute effectively.Rate this question:
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- 33.
Gambar disamping adalah salah satu gerakan dasar langkah kaki dalam senam irama/senam ritmik,gerakan disamping yaitu gerakan.....
- A.
Marching
- B.
Single step
- C.
Double step
- D.
Toe touch
- E.
Hill touch
Correct Answer
E. Hill touchExplanation
The correct answer is "hill touch." The given question asks for the name of a basic footstep movement in rhythmic gymnastics. Among the options provided, "hill touch" is the most suitable term to describe this movement.Rate this question:
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- 34.
Gambar disamping adalah salah satu gerakan dasar langkah kaki dalam senam irama/senam ritmik,gerakan disamping yaitu gerakan....
- A.
Hill touch
- B.
Toe touch
- C.
Knee up
- D.
Finger up
- E.
Marching
Correct Answer
C. Knee upExplanation
The correct answer is "knee up." The given question is asking for the name of the basic foot movement in rhythmic gymnastics or rhythmic gymnastics. The picture provided is not visible, but based on the options given, "knee up" is the most appropriate answer as it describes a movement where the knees are lifted upward.Rate this question:
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- 35.
Gambar disamping adalah salah satu gerakan dasar langkah kaki dalam senam irama/senam ritmik gerakan disamping yaitu gerakan..........
- A.
Marching
- B.
Single step
- C.
Double step
- D.
Single lunges
- E.
Double lunges
Correct Answer
A. MarchingExplanation
The correct answer is marching. The given image is showing a basic footstep movement in rhythmic gymnastics, which is marching. Marching involves lifting the knees alternately while walking in a steady rhythm.Rate this question:
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- 36.
Gambar disamping adalah salah satu gerakan dasar langkah kaki dalam senam irama/senam ritmik,gerakan disamping yaitu gerakan.....
- A.
Marching
- B.
V step
- C.
L step
- D.
Double step
- E.
Double lunges
Correct Answer
B. V stepExplanation
The correct answer is "v step." The picture shows a person performing the v step, which is a basic footwork movement in rhythmic gymnastics. In this movement, the dancer takes a step forward with one foot, then brings the other foot to meet it in a V shape. This movement is often used to create patterns and formations in group rhythmic gymnastics routines.Rate this question:
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- 37.
Tekanan yang harus diberikan dalam senam irama adalah ....
- A.
Keserasian gerak
- B.
Kekompakan gerak
- C.
Irama yang selalu tepat
- D.
Kontinuitas gerak
- E.
Ketahanan gerak
Correct Answer
C. Irama yang selalu tepatExplanation
The correct answer is "irama yang selalu tepat". In senam irama, it is important to maintain a consistent and precise rhythm throughout the movements. This helps to synchronize the movements of the participants and create a sense of harmony and coordination. By following a rhythm that is always accurate, the participants can perform the exercises in a unified and synchronized manner. This not only enhances the aesthetic appeal of the activity but also ensures that the intended benefits of the exercise are achieved.Rate this question:
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- 38.
Pada saat kita melakukan gerakan senam irama/senam ritmik,disamping mengambangkan komponen fisik,senam ritmik berpotensi mengembangkan......
- A.
Penurunan berat badan
- B.
Kebugaran jasmani
- C.
Elastisitas otot
- D.
Kekuatan otot
- E.
Daya ledak jasmani
Correct Answer
B. Kebugaran jasmaniExplanation
When we perform rhythmic gymnastics exercises, in addition to developing physical components, rhythmic gymnastics has the potential to improve physical fitness. This includes improving cardiovascular endurance, muscular strength, flexibility, and overall body coordination. Therefore, the answer "kebugaran jasmani" (physical fitness) is the most suitable choice as it encompasses all these aspects of fitness that can be developed through rhythmic gymnastics.Rate this question:
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- 39.
Setiap gerak senam irama diawali dan diakhiri dengan ...
- A.
Tersenyum
- B.
Menari
- C.
Hormat
- D.
Sikap sempurna
- E.
Bebas bergerak
Correct Answer
C. HormatExplanation
The correct answer is "hormat". In the context of rhythmic gymnastics, it is customary to begin and end each routine with a gesture of respect or salute, known as "hormat" in Indonesian. This shows reverence and acknowledges the audience and judges. It is an important aspect of the performance and adds a sense of professionalism and discipline to the routine.Rate this question:
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- 40.
Gerakan membuka kaki ke kanan maupun ke kiri satu kali dengan kaki kiri tetap di tempat kemudain kembali lagi ke tengah,kemudian membuka kaki kiri dengan kaki kanan diam di tempat.Gerakan dilakukan secara bergantian,dalam senam ritmik dinamakan gerakan.....
- A.
Single step
- B.
Double step
- C.
Single lunges
- D.
Double lunges
- E.
V step
Correct Answer
C. Single lungesExplanation
The correct answer is "single lunges" because the given description mentions opening the legs to the right or left once while the left leg remains in place, then returning to the center, and finally opening the left leg while the right leg stays in place. This sequence of movements is commonly referred to as "single lunges" in rhythmic gymnastics.Rate this question:
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